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Hi, just come across this.. I too don't like "plain" salads very much, however if you boil down some balsamic vinegar with sweetener, until it goes sticky, it makes a really nice dressing, and not only for salads too, I've had it as a sauce with fish too! Must say though that it smells your...

Ooh I've been to macdonalds twice for other people this week and felt a little left out, I've just come across this recipe and cannot wait to try it! May be my Monday dinner! Thanks xx

Today's food: B: bacon and mushroom sandwich (HEB) with ketchup (2) Snack: toffee mullet light, coffee L: jacket pot with lettuce, tomato, balsamic, bacon, onion, and salad cream (2) D: Chinese style salt n pepper chicken. Salt and pepper chips, boiled rice and Chinese style curry sauce (made...

Thanks guys :-) I'm so happy. I would have in the past "celebrated" a good loss by eating something very naughty but I've decided not to, I'm just going to carry on with how I'm doing now. I'm going to make my Sw Chinese for tea tonight with some salt n pepper chips and might even have a go at...

Sooooo happy! I've lost 6 lbs in my first week. Even the lady weighing me had to do a double take! I'm beaming. I know it's always a bigger loss in the first week (I've done SW 3 times before!) but it's a much bigger loss than I expected..

Today's meals: B: apple, coffee L: Mediterranean mug shot, HEB whole meal roll with cottage cheese Snack: Jaffa cake (2.5 syns) D: slimming world carbonara, made with light philli (4syns) eggs, onion, garlic, mushrooms, pasta and sprinkle of cheese(2syns) Baileys with coffee (4syns) Not...

Hi there! The salt and pepper chips are soo easy to make! I par boiled the chipped potatoes (until just tender), then drained and left to dry up a little. I then popped them on a baking tray with fry light and put the in the oven. After about 10mins in the oven I added Chinese 5 spice, chopped...

Nearly forgot to update today's. It's been a bit of a strange day, think I'm due TOTM as I had a few cravings for naughty things... B: 1x whole meal roll HEB with tiny scraping of light philly (2syns), coffee, pear Snack: Lemon cheesecake muller (1 syn) L: I got invited out to lunch so I chose...

Haha? Yeah it's a great substitute, the key is not to boil the sauce though as it splits, I used the majority of the yoghurt at the end and just warmed it through xx

Well heres todays diary, had a lot going on at work today but managed to stay on plan.. B: boiled egg, coffee, banana L: baked potato with cottage cheese, lettuce, tomato, onion and a whole meal roll HEB with 2 x veggie sausages (2 syns), tiny bit of cheese (guessing 4 syns but over...

Today's meals: B: Melon and grapes Snack: coffee with HEA milk L: left over beef korma and rice Snack: lemon cheesecake muller light (1syn) and mixed berries D: HEB whole meal roll with 2 x Linda McCartney veggie sausages(2syns), tomato, lettuce, ketchup (1 syn), mayo (2syns) Snack: more...

Oops pressed send too quickly! Anyway he later emailed me apologising to me and saying that such a shame for me with being a girl being allergic to chocolate haha! I did telling I was joking in the end haha x

Oh that's a great way of looking at it, I remember telling a work colleague that I'm allergic to chocolate (as a joke) when he offered me one, he kind of scurried away quickly and later

Omg I have sooo many spices too, I always end up duplicating as i forget which ones I've got. I was actually saying to a friend this morning that I couldn't do SW without herbs and spices! X

No I just used medium curry powder as I intended to just make a tomato based curry, and then later on saw the coconut mullers. I have made it in the past with Korma powder and it has a more authentic takeaway taste with that! I agree that the curry was lacking that nice buttery taste you get in...

Thanks guys, I was sooo proud of myself at the cinema, especially when my sister and nephew were munching on chocolate, crisps and popcorn! Oooh the popcorn sounds amazing, unfortunately we don't have a Sainsbury's in our town, booo :( Sarah83 - the mushy pea curry was nice, it tasted more like...

subscribed hun, looking good :) x

Thank you guys :) nice to know I'm not alone on here :wavey: xx

Hi all :) just thought I'd pop in to say hello after reading through your diaries :) I'm too wanting to lose weight for a girly holiday in June to Ibiza (not quite Cuba lol but I'm looking forward to it), your meals look really yummy xx

Ok, so not sure if anyone is reading but going to plough on anyway as is helping me stay on track! Sunday 5th Jan: B: Woke up late so only managed 2 slices of HEB bread with a tiny scraping of light philli (1syn) and coffee with HEA milk allowance Snack: went to the cinema today and so proud...

Hi there! I'm a newbie too and started slimming world class on Thurs evening and the plan on Friday. Good luck, and congratulations on the wedding, exciting times xx

Hi there, I completely agree with Chipmunk above ^^, I have sucessfully done SW in the past (4 times actually) but never kept following the plan and thought I could do it on my own, but now I'm back on it and plan to be a member for life now! Have a good read through the recipe threads on here...

Saturday 4th Jan: Brunch: Mushroom and onion omelette served with baked beans and 2 x wholemeal bread (HEB), with coffee (milk allowance from HEA) and blob of ketchup (1syn) Snack: more coffee with HEA milk D: Mushy pea curry (consisted of mushy peas, baked beans, tinned chopped tomatoes...

Ok so I'm new to this (started SW again on 3rd Jan), I've never published my food diaries in the past but determined to do everything properly this time, so here goes.. Friday 3rd Jan: B: 2 x wholemeal bread (HEB), fry light fried mushrooms, brown sauce (1syn), coffee (with milk from HEA)...

Here is my "before" picture. I'm determined to lose weight this time and keep it off as I am fed up of having to "make do" with unflattering and frumpy dresses and cannot wait to wear everything I WANT to wear!! This photo was at my best friends wedding in September, sorry if it's so big I'm not...

Hi everyone, I started SW yesterday, weighed in on Thurs evening at 12st 12lbs :( I'm determined to leave the 12's by Valentine's Day 2014. Kirsty x

Hi Amanda, good luck, I'm even more determined than ever this time around! x

Hello everyone, I'm Kirsty and I started back at a Slimming World group yesterday. Have around 3 stone (maybe more) to lose. I used this site for inspiration years ago and lost the weight but unfortunately didn't keep it off, determined to do it this time xxx