Search results

Hi guys, My friend made me do this earlier because I was complaining about not seeing much change in my body. I think its the first time he's ever seen me speechless. I hope this can help some of you keep on track, and know that while the diet is hard, and you have to give up alot to make it...

I set mine to 28, but I just don't want to be that thin. So I've moved it a bit higher up, more of a goal than anything. Once I get to there I will take another good look at myself and see where I want to go from there. I don't think its possible to know until you get there to be honest.

Congrats mate! :-)

It happens alot, your taste changes so quickly on the diet. I used to LOVE the banana shakes but hated the Chocolate... now I've done a complete 180 on them lol. And don't worry about the blips. This diet is HARD. Some people can stick to it 100% for the entire duration, some of us fall...

Don't worry about dropping out of ketosis to much. The pee sticks aren't all that accurate to be fair. Just keep your head up and look ahead. You will be right as rain in no time. Sent from my GT-I9305 using MiniMins.com mobile app

Don't worry Shane, won't be long until you are so VERY sick of explaining the diet to friends and strangers when they see you lose weight quickly :-) And Chrissy, I did that once, my CDC told me (after the event... ) if it happens again, aim for Subway. A chicken salad is very acceptable.

My loses are very yo-yo also. Don't let it get you down, it's all going in the right direction, that's what matters :-)

Good luck with your weigh in's tomorrow! I'm sure you will all do great :-)

I'm back on SS this week after my week of sneaky little treats. Mostly just to see what the difference between the two losses is. Hope its big! :-) Thanks very much for your support people!

First thing I'd do is buy some really nice skinny clothes, I will own nothing that is even close to being baggy :-) Secondly, I'd sign up for and start training for tough mudder :-) Thirdly, I'd finally get some new body piercings :-)

Thanks :-) I never thought I'd lose it this quickly, and the positive compliments I keep getting is just making it all worth while. I don't see that much of a change yet, but apparently everyone else does! lol

Today is a good day :-) Finally reached my 3stone in 6 week goal. So proud! Not close to be finished, but finally starting to feel like there is an end goal in sight. :-) Hope everyone else is doing well!

Week 6 is now complete, and lost 4.5 lbs after a SS+ week. Which brings me to my first big goal, 3 stone in 6 weeks. Can't forget the 1/2 lb extra :-) So happy!

good luck! Just get the first week out of the way and you're laughing :-)

Going on the diet actually ended my relationship :-( He wasn't prepared to have me lose weight (let alone 9stone) and was very much against me slimming down, even went as far as tried to force me to eat food, it was at that point I knew it was enough. I told him if he didn't want me for who I...

Week 5 complete, and lost another 5 lbs, I'm so super chuffed right now. Only 4 lbs until 3 stone is gone forever. Hopefully, that will come off next week! Bring it on! :-)

Thank you very much :-)

Congrats! Look's like we are losing around the same speed :-) I wanna lose about 100lbs more :-( Feels like miles away until I can eat again. Starting the gym later this month though!

Just got back from my meeting, and over the moon! After last weeks illness and bad result, to get a nice 7lbs this week has re-kindled my first. Here is to month 2! :-)

Congrats! ;-)

Well done! ;-)

Just got back from my weigh in, and munching on a cranberry bar (nomnomnomnomnom) Really pleased today, would have loved the full 10, but I'm more than happy with my result today. 6lbs gone! :-) That brings me to 24.5lbs gone in 2 weeks. That 20 stone mark is starting to look alot closer...

Congrats mate :-) Keep it up! ;-)

Hope your still doing good mate! Week 2 done, and 6lbs down :-) Let us know how you're going on! :-)

Someone else from the glorious town of Bolton? :-) Hope you get started! My Consultant is really flexible with my needs, so hope you get the same! Just competed my second week, I'm loving it :-)

Had mine on Friday, lost 18.5lbs :-) Can't wait for week 2. Really hoping I get 9.5 to round me off :-)

Today has been a nightmare for me. I've even had to have an extra pack just to stop myself eating! Not even hungry! Dire I tell you. Really need to find a new hobby..

They do a little yea, it's just the happy feeling I like more however, not feeling really blah and lazy anymore. Actually want to get up and do stuff now :-) Best of luck with your own weigh in :-)

It's all good :-) I'm on about 3 litres myself, plus all the tea and coffee I drink, going to try and keep it at 3 for this week to see if the loss stays good, if it goes down alot, I'll drink more :-) Best of luck for Wednesday :-) It really is the best feeling seeing the numbers :-)

Yup, totally 100%, almost drowned in water, but I think it helped the most. Can't wait to see what happens next Friday :-) (Also, I have man bits! But its ok, my name could be either! :-)))

I am very pleased with myself. More motivated now than ever. :-)

So, I went and had my first weigh in today and almost had a heart attack. I've lost a massive 18.5lbs in just 7 days. I don't know how or why, but I'm so very happy! Can't wait for next Friday now :-)

Good luck mate! Always good to see more males here. I've just done my first week, got weighed earlier and almost had a heart attack on the scales, 18.5 lbs gone forever. If I can do it, you can! Just drink water like you're a fish and you will be good :-)

Buzz :-) think it hit in the last hour or two.. Feeling really happy and energetic. Only slight problem that its 11pm and I really want to hover.. and move my room around. And re-arrange my wardrobe. Yay ketosis :-)

Guy here, Just finishing day 3 so far. Glad to see other guys here :-)