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    Step 1 Sole Source + Here we go again... holiday count down

    Hi All,I am starting CWP on Monday, I have previously done lighter life so I know what to expect - however I am doubting whether I have the will power! A key key motivator however is that I am going to a hen do in Sep in a villa in Spain so I do have that to spur me on. I deally I want to lose...
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    A new start

    Hi Kittycat, How is your first week been? I am in the same boat and I am starting today! Had my porridge and green tea! Hope all is going well x
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    Can I do this without counselling?

    hi bob, I found the counselling was the best thingabout LL and the only thing that has helped me be more conscious and changed my behaviours! Could you call them and see if they could do a weekly call? Good luck in what ever your decision is!
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    Hello Old Friend..

    well done ladies!! I did total earlier this year, but I don't think that I can do full abstinence again!! I started lite yesterday. I am hoping to lose 10lbs in Jan! Good luck x x x
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    Anyone starting lighterlife lite?

    Hi there, I have started the lite programme yesterday after being on total and losing 2 stone earlier this year. I have put on about 10lbs from going crazy at xmas fully aware of my actions and made adult choices to do so nothing to do with the diet. All me!! I have been reading the posts...
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