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Honk! 1/50 Start Weight: 194lbs Goal Weight: 140 lbs Total Loss so far: 1st goal - get thru day 1 2nd goal - get thru week 3rd goal - lose 14lbs

Thanks, I'm at the end of my Day 1 and it's been fine but last couple of hrs I've had such a bad ache. Hitting my bed im early night! Glad to hear it gets easier, thanks x Start Weight: 194lbs Goal Weight: 140 lbs Total Loss so far: 1st goal - get thru day 1 2nd goal - get thru week 3rd goal...

I'm not sure about the berry pills but just wanted to say hi and good luck with your diet. I'm on day 1 so I'm just a newbie but everyone has been lovely so far! Start Weight: 194lbs Goal Weight: 140 lbs Total Loss so far: 1st goal - get thru day 1 2nd goal - get thru week 3rd goal - lose 14lbs

Hi Karla I'm on day 1 today and it's not been to bad but I've been kinna busy with work and other bits. I think for the first bit im just gonna be focusing on getting thru each day step by step. Welcome to the group x Start Weight: 194lbs Goal Weight: 140 lbs Total Loss so far: 1st goal -...

Hi, I am going to weigh inn weekly as I feel I will need the motivation of seeing the numbers drop, I am totally a numbers person though, I like to set goals and work twds then, but I have no patience to wait an entire month to see my first result, even thought I bet it would be amazing! Start...

I'm on day one and am getting there! I've had one shake and half a bar. So another shake and half a bar to go. I'm so looking fwd to just getting to bed, feeling tired as back to work today and terrible sleep last night. I've not been letting myself think about food at all and when I do I just...

I weighed myself this morning and I am exactly same, 23stone 12!! A lot more than I expected but next week it will have gone down and it will keep falling. I totally over did over Christmas. I'm sitting with my first shake and really hoping I can get thru today smoothly! Start Weight: Goal...

Good luck!! Show that enemy who's boss!

I'm starting tmrw and doing my weigh in then so will update on goal etc then but I imagine I have about 4 stone to Lose UGH! Good luck to everyone and will keep coming back to this post for encouragement!

Hello all! I start time and would like join he challenge! I haven't weighed or set targets yet, ill do that tmrw but I'm in it for the long haul!

Oh they sound good! I'll have a look!

Thanks, I have a dog so she is gonna be walked so much to keep me busy and a pile of Lego models to build for my son! I'm gonna do everything it takes to stick to it 100%, I'm kinna an all or nothing person. I've got chocolate shakes so planning to have them as hot chocolate to keep me cosy...

Any tips? I've got pain killers, water and start back at work tmrw so should keep me busy.

Thanks! I will be so much happier once I get into a routine and start seeing some losses! I'm dreading stepping on scales tmrw, I hope I'm not bigger than I'm expecting.

Hi Everyone, I'm starting on Exante total dolour ion tmrw. I haven't weighed myself yet but seriously lost control of my weight last year going from a size 10 to 16 so would like to shrink back down and get my sparkle back, I just don't feel like me anymore! Anyway I'll update on first day tmrw...