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    Extra Easy and food diary - Confused :/

    p.s not sure if the "little desserts" are 1.5 though i cant find it on the syns list? xx
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    Extra Easy and food diary - Confused :/

    Oh cool, i hope thats the case, im trying my best with this diet and it majorly helps that you can actually have alcohol and chocolate too if you want it! Yes the little pots are 1.5 syns each and help if im craving something other than the slightly tangy tasteless muller lights! x
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    Extra Easy and food diary - Confused :/

    Hello all, I have been following the extra easy plan but have only today started to fill in my online food diary, As i was filling in a few things i noticed the colour of the foods were not all coming up as orange, does this mean i have not been following extra easy properly? If I give you a...
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    Slimming World newbie

    Thats great thanks,did you find it came off quick to start with? Im also on my TOTM at the mo so prob not best time to start as im unsure if its water weight i lose or fat!! X
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    Eating exercise calories?

    Im planning on starting a calorie controlled diet tomorrow 1200 per day but i want to be able to have a drink or two in the evening and maybe a chocolate bar - if i burn these calories off before I eat/drink these will i still lose weight?
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    Slimming world diet - breakfast ideas

    Thank you for all your replies! so this morning ive made myself a 3 egg omlette with acon and mushroms and beans - i took this off extra easy geerated menu as still yet to get to a class! but will adding the mushroms make any difference to the plan (ee,original or green?) thanks xx
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    Slimming world diet - breakfast ideas

    OK thats great, thanks for your replies, it was more a case of not having any tinned tomatoes in the house! I dont think i would have had enough mushrooms as i only had abut 4-5 and still felt hungry but didnt want the orange!! I have actually felt pretty hungry all day which i know isnt meant...
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    Slimming world diet - breakfast ideas

    Hi people, I have just started Slimming world and im trying to follow the generated breakfast/lunch/dinner until i get chance to go to a meeting. This morning I have had 1 quorn sausage, two scambled eggs and a few mushrooms all cooked with no fat etc, it said on the generated breakfast to...
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    Slimming World newbie

    Sounds good! Well done :) i hope i can shift some quite quickly i am soooo impatient which is probably where i went wrong before! Im still trying to get my head around how much food you can eat! Do you have to eat exactly as it states i.e if it says have sausage, tomatoes and mushrooms and an...
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    Slimming World newbie

    Hi everyone, I have just signed up online to slimming world and Im looking to start tomorrow. I am looking to lose about a stone and a bit, I am 9 stone 7.5 and 5ft 2 so im not majorly overweight but still would like to get the stone off to make myself feel better! Anyone else done slimming...
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    Aldi harvest morn cereal syns?

    Slimming World newbie Hi, just been reading some of your comments on slimming world as you are around the same height and weight as me it helps to see that its working for you. Im finding it quite difficult to get my head around it all still even though i read over it about 20 times! how do...
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