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Thanks! No I don't follow a specific plan or diet. Diets don't work for me, I really just try to eat as many fresh things as possible. I do count my calories on my fitness pal. That has helped me a lot! I go to the gym 4x a week about an hour and a half. Glad to hear somebody else...

Hello Everyone! Just joined today. I'm really looking for a good community of support. I have been on my weight loss journey for over a year now and I still have a long ways to go. I have lost about 40 pounds so far and still have another 30 to go. Sometimes its hard to be the only one in...