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    Most recent list of Healthy Extra B cereal bars (May 2014)

    That's really helpful! does anyone know if any of the Aldi bars are ok for healthy extra b??
  2. E

    Low alcohol lager

    Hi does anyone know how many syns there would be a pint of low alcohol lager (2.8%)?
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    Can you carry syns forward??

    Hi, I was wanting to go out tonight, but the daily syns allowance doesn't really allow for this, are you able to save your syns up and use them at the weekend??
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    Extra Easy New member! - few syn questions

    Thank you x
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    Extra Easy New member! - few syn questions

    Hi I am new to this site, but think it's fab! so any help would be appreciated! I have just joined slimming world for the first time and im trying to calculate the syns for some of my favourite items....any help would be good... Aldi small blonde beer 2.8% (250ml) Aldi Mini magnums Dried...
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