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I'm trying to drink lots, I just can't take another shake, the water is making me gag as it is. God will it ever get better??? :cry: Arghhhhhhh, sorry, feeling sorry for myself, got to try keep positive!!

Hi, I'm now on day 4 CD SS and I've been feelng great all day, but tonight I went to dye my hair and just started shaking really badly, I can't stop. Has anyone experienced this? Could really do with some advice. Feel sickly too.

Thanks, I was feeling better but I've now got the shakes, really badly. I went to dye my hair and just started shaking, can't seem to stop. :sigh:

Hi Lilly and Dinkey :D

Hi Vicki :) Great to hear your doing so well :D My WI is wednesday at 5:30pm :eek: I'm really hoping I have a big loss to keep me motivated. My cramps aren't too bad to be honest thankfully LOL Yes we deserve a very big pat on the back I reckon, keep up the good work :D

Not sure if this has been done before but I find it interesting to see where people are from. So, I'm in Blackpool, moved here from West Yorks 3 months ago, prior to that was in Oxford, prior to that was in South Wales and prior to that was in Lancs. So, I've come full circle LOL Nice to...

Hi, I'd love to join please. I'm only on day 4 so no loss currently.

yayyyyy, go you!! :D I don't own any scales so won't have that problem, but I have a sneaky feeling I may end up buying some :o Well done!!

Hey there Kat :) I told you it was inspirational didn't I? And the people here are so supportive because they are going through it too. Good to see you here:)

How are you feeling today Vicki? Your day 5 now yes? When do you get weighed?

Thanks Tilly :) I'm feeling much better today, I think I kicked into ketosis and I started my period, which explains a lot. Feeling very positive today :D

Thanks :) I've cut back a bit on the water, but I was always a water drinker anyway so its not really been bothering me. Feeling much better today :D

Hi Vicki I'm feeling so much better today, I think I've kicked into ketosis :D Plus I started my period last night so that evidently wasn't helping. Today is a new day and to be honest, without you guys on here being so supportive I reckon I would have folded yesterday. So thank you 1 and all :D

What a wonderful feeling that must be :D Well done!!

CSI :D

Morning :) Day 4 for me, think I kicked into ketosis last night, feel much better and more positive. Had 1 litre of water and will leave my packs till later. No idea what I'll be doing today, will just go with the flow :)

radio

I need to get my posts up so I can have an avatar and stuff :D

I cant wait till my weigh in next wednesday, I'm hoping it will give me the motivation I need to stick at it. :D

LOL No way I can think of cheating, I NEVER wanna go through this stage again!!

winter

Thanks Vicky, good advice :) Nice to know your coping ok with it on day 4, gives me hope :)

Thanks smurf :) I'm really trying to stay positive. This site is great isn't it :)

Thanks Porgeous, I'm very determined to stick to it, I NEED to do this. Just struggling at the moment. Early night I think, hopefully ketosis will hit tomorrow:sigh:

Thanks Nina I'm drinking about 6 litres of water a day, I just can't drink anymore. I'm sounding like a right moaner, I'm sorry, just feel trrible.

Hi, I'm now on Day 3 of CD SS. Yesterday I had the headache from hell, dizziness and nausea. Today the headache has gone but the hunger pains....OMG...the hunger pains!!! I'm almost doubled over with them, it hurts so bad :cry: My mum called over earlier and was shocked at how ill I look. But...

Now on day 3 Thanks to everyone for the support. I'm now on day 3 and the headache has finally gone, but the hunger...OMG, the hunger is crippling me. I'm doubled over with hunger pains, in real pain. My mum came round earlier and was horrified at how I look. But, I refused to give in to...

This is the one that I'm lusting over :D

Thanks :) I lost 4 stone on a very similar diet a few years ago, so I know that it works, I was proof LOL. Just can't remember it being this hard or feeling so ill. But, I'm determined, this FAT is coming off!! :D

Thanks Pretika :)

Hi Tracey, Water is not a problem for me thank goodness. Think the early nights sounds like good advice though.

Thanks wannabe :)

Hi and thanks Cuddly :)

I can't ring my CDC as she is away this weekend and only works tuesdays to thursdays anyway. I struggle with the packs, but I do manage to get them down, the thought of doing that 6 times a day is just too much, I'll keep to 3 a day. I'm not exercising, in fact I'm doing nothing, I'm off work...

Hi everyone :) I have just started cambridge diet and am on day 2. I previously did Lighter Life a few years ago, very successfully but the weight has crept back on :( Anyway, I must admit to never feeling this ill before. Headaches, dizzyness and nausea and no energy whatsoever. I'm...