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i dnt know i am still confused, id see my consultant on d 15th id ask her then. tryn not to think of the whole diet

just had a piece of chicken, dunno y i did. is it possible to gain weight in a day, i could have sworn i saw 107.5kg on the scales yesterday, and toda i am seeing 108.4. i am so discouraged. do u think i should stop the diet and start again in a week? do u think my lack of proper weight loss in...

thanx :D

HONK HONK

chicken sounds so good, was proud of myself today, baked cookie with the niece and didnt even taste one

thanx

cheated on day 5 :cry:but i have bin a 100% since scared to weigh but last time i did i was down to 109.7kg which is bout 6.16 lbs,:sigh: my official weign in is on 15th

started on the 2nd, can i join?

hi, i'd like to join pls. 22 for january

i'm on day 9 but on day 6 i cheated like silly, ate chicken and rice, almost ate raw potatoes though i was going mad with the hunger. but i've been 100% since. i hope i lose more weight before my weigh in on the 15th

HONK

hi, just joined today. started diet on the 2nd of january