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Hey Lou! I really need to get back on it too I'm back up to nearly 17 stone!! :( Tried slimming world and got fed up and now thinking of trying a mix of my Cambridge products and slim fast until I can stick to it properly x I want to lose weight so bad but why is it so hard?! Xx Hope your...

Thankyou :) I'm on holiday now going to try make good choices but won't beat myself up if I have a gain I will just work hard to lose it after :)

Weighed in and lost 3lbs :) so that's 1 stone 4lbs in3 weeks :)

Another good day :) Choc mint shake Double choc bar Choc mint shake Went out with friends tonight there was 4 of us and two of them ate they had cheeseburger and chips then choc brownie!! I was actually fine and didn't pay much attention to them eating it helped my other friend didn't eat...

Aww thankyou Lou I know how hard this Is and every day I'm tempted to quit but something In my head is telling me to carry on and at the moment my willpower is strong enough to keep me going :) I'm loving the exercise classes aswell at the moment I did Zumba Monday night fit steps today and...

Weighed in at 15.12 so lost 2 pounds ? Happy with that considering my week!! Determined to succeed this week and want atleast 5lbs off so need to work hard I am gonna do a fitsteps class tomorro morning a body combat class Friday morning and then Zumba again Monday night so I hope it helps...

Thankyou squinky second weigh in tomorro not expecting much but hoping to be 100% this week and get a big loss next week! I'm fed up of the shakes can't wait for bars from tomorro :) Well I found a Zumba class tonight and got off my mopey butt and went and I'm so glad I did I feel really good...

Hey Lou I'm still here feeling really fed up today tho!! I've still got another long 10 weeks to go and done 2 weeks and don't feel any different :( weigh in tomorro morning and only expecting a pound loss so will see how it goes I can't give up as I want to lose weight so bad just fed up of...

Thankyou xx I'm still plodding along After thinking of food constantly I caved and had a chicken salad last night and a pitta bread was nice but has made me want to stick it out on SS so I've had 3 litres of water today and my 3 shakes I'm freezing tonight hoping it's ketosis! 3 days left...

Struggling today :( Keep wanting to eat so bad!! It's like I've lost 12 pounds now my mind wants to sabotage me :( I had my first Cheat a handful of sweet chilli coated peanuts and annoyed at myself!! I really want a chicken salad with flatbread and sour cream but I'm gonna have my shake and...

Thankyou Day 9 here I come Feeling very dizzy today so taking it easy, I've had a litre of water a choc shake and now chilling in garden with a coke zero to try get something sweet in me. I'm working 11.30 til 8 today and will try get early night!

Hope your job is going well Lou x

Hey I had my weigh in and lost 12 and a half pounds!!! So happy to carry on now :) Love this diet but you do need to be in the zone x

Omg I lost 12 and a half pounds!!! Sooo happy I love this diet :) No cheating pays off :) here's to week 2! Day one done already Went to the beach with family and was strong while they all ate picnic I stuck to my water I'm having my last shake now while the OH eats spag bowl and garlic...

Day 7 struggled again today! Was fine all morning had a strawberry shake and was feeling good but had a children's party at 2 to go to and I was faced with buffet and cake :( somehow resisted and didn't cheat wahoo but then at home just wanted to binge the feeling was so overwhelming I didn't...

Day 6 done and dusted and was bloody hard!! So nearly gave in but so glad I didn't!! Will feel good in the morning I'm sure. I wanted BBQ, crisps and dips, pudding etc sooo hard!! Only 2 more days to go need to keep busy! Choc mint shake Fruits of forest Choc mint shake 3 litres done!!

Well done hun your doing really well x Are you doing CBT through the drs? I think I need that as have awful relationship with food Xx

First weigh in is Monday night I can't wait!! Day 5 done but feels like I've been doing the diet forever lol Omg cruises are the best :) Well day 5 done! Cappuccino shake Strawberries shake Choc shake I went to the pub tonight with some friends they al had dinner but I stuck to my...

It is hard when you have kids! I'm the same altho working tomorro but Sunday thinking of going to the beach for a long walk then they can play after and I will just have to avoid the yummy picnic! I'm in the zone of wanting to lose weight more than eat at the moment tho :) I couldn't sit in...

Well done ladies your all doing great :) I'm on day 5 now!! It definatly feels easier as the days go on :) I've tested for ketosis and showing I'm not in it I don't get it as not cheated at all ;( quite disheartening! Xx

How you getting on Laura? Day 3 for you! I found day 3 my hardest so keep drinking the water if you struggle :)

Yay day 5 here I come!! Gonna be kept busy today so should be an easier day I struggle more when I'm working as I work from home and just sat at a desk so mind easily drifts to food but again no cheating yesterday :) I did have 2 shakes and a bar as had a couple left over from when I last did...

How are we all today ladies? X

I feel the same sparkswillfly - got the weekend to get through yet :-/ My weigh in is Monday night at 7! Can't wait :) Day 4 done!! Not sure it's getting easier?!

Oh V sounds like you need to focus on getting better hun xx hope the docs can sort it for you I'm craving chocolate bad today!! Got a headache too :( trying to be strong wish I could just go bed but I'm working :(

No 6 weeks isn't long at all you can do this girlie!! Focus and glug ;) Today is a sad day I just smashed my iPhone screen :( more money I haven't got!! X Will not get stressed and eat tho I will stay strong!

Come on girls we can do this!! Everytime u want to eat Lou just think about your weekend and how you feel great a stone and a half down. Just 6 weeks of strictness and you'll be so happy Come on here when you struggle and we will help eachother! Xx

Yay well done Laura! Day 2 for you now :) Day 4 here I come! I was dreaming I was at a big buffet last night and I got prawns and salad then some rice and and a corn on cob trying to be healthy but I couldn't stand the taste so threw it and had my shake instead lol I thought I want to drop...

Omg day 3 done!! Feeling great this time round ? Was tired this morning but it soon cleared and I've felt great even went for lunch with a friend and somehow I've no idea how managed to stick with my diet Pepsi and water while she had a ciabatta and chips!! My son had hot dogs for dinner I...

Hello day 3! I'm feeling good at the moment not hungry at all altho woke up shattered literally no energy felt like a zombie!! But heads clearing now I'm downing the water and meeting a friend this afternoon so should be kept busy as not to feel hungry :) Loving being in the zone!

Goodluck luck girls x I'm on day 2 so glad it's almost over! Lol I feel the same as you I want to lose weight and feel good and sexy for once in my life!! I said to myself I want to try it for a year atleast I can say I've been slim! But hopefully love it so much I stay that way ?

Day 2 done :) I have struggled this afternoon kept tasting all sorts in my mouth - nachos, pizza, chocolate but stayed strong! Am - choc shake Lunch - strawberry shake Pm - strawberries shake I tried making mix a mousse but was awful loads of white lumps In it :( Not sure what I'm doing...

Quite tonight how we all doing? X

Yeah I guess a fourth product wouldn't hurt too much. I'm on my second shake now really happy I pushed through the hunger :) I'm thinking of hibernating too and missing the concert I'm not strong enough to say no to nice food and drink!! Plus there getting drunk and will want to no why I'm not...

But how do you go from 2nd shake at say 12 til 7?? That's so long :( I need 4 shakes lol I'm feeling ok now after more water had one can d coke will change to coke zero tomorro tho. Just been invited to an outdoors concert but my friends has said 'we are just gonna get loads of buffet food...

I am keep drinking water to keep me going want to try have my 2nd shake at 4 eek that's ages away!! Does anyone have diet coke? Would 1 can hurt? X

I'm struggling now!! ? wahh this is hard!!

I feel ok so far a niggling headache I'm trying to shift but I know that I'll struggle by the weekend and next week the longer I go with no food I find harder need to stay focused x Hour by hour day by day let's do this x

Day 2 coming up :) here we go!! I weighed in with consultant at 16.13 can't wait to see the scales next week! I'm at ascot Saturday for the day which will be tricky as you take a picnic in and our friends always have lovely m&s food :( I'm gonna try hard to stick to water and shakes but if I...

Yes let's go!! Day 2 for me :) feeling good so far xx

Yay yay day one done!! Even did the food shop for the family somehow!! I'm in the zone and feeling really good about this I want to last the 12 weeks just hope I can :-/ Am - choc mint shake Lunch - forest of fruits shake Pm - choc shake 3 litres water done!!

Oh amazing!! I've done 4 nights on that ship a few years ago, wow the food on there is amazing!!! But I agree I want to feel happy and wear gorgeous clothes I want to book a longer one for next year or year after where I'm looking and feeling my best! All or nothing works for me too and I...

You can do it Laura!! I'm hoping to stay SS and SS+ for 12 weeks no cheating this time!! Day one for me today x Ooh what ship was you on?? I love cruising :)

Hey girls I'm back on day one again and weighing really heavy again!! Seeing my consultant tonight for a fresh start! Summer is just round the corner :-/ panic time x

Hi well I am back again, I have tried the Cambridge a few times but keep quitting and not seeing it through :( I have just got back off a 2 night cruise and felt disgusting and awful!! All because I eat too much and keep bingeing I have serious issues with food and believe it is an eating...

Hi hun sorry for late reply I started again Yesterday and have got 2 days done so far weirdly enjoying it! How are you finding it? It's good to have a break from food altho I'm having 2 shakes and an evening meal so kind of doing my own thing and using my products up and then will decide...

Hi I'm really struggling :( I too want to get back into it but worried about it! I lost 3 stone last year and got to my lowest weight of 13,13 for my 30th but have gained 2 stone back on :( so gutted I've been trying to healthy eat and do slimming world and lose the weight slowly but it's too...

I'm still here In the shadows reading your threads! I don't no what I'm doing tho :( I am currently doing Atkins so no carbs but still wanna do Cambridge but need my head in the right place so hard to do this!! Your all doing great tho xx

Thankyou very much for the advice!! I will try not have many then. I won't be on much this weekend as away on a hen weekend in Belfast! I am going to stick to no carbs when we eat out and stick with vodka at night I no it's not great but didn't want to miss out. On Monday I will start my 2...

Thankyou for the advice ? Yesterday's food - Atkins choc brownie bar mmmm yum 2x fried eggs 2x bacon Mushrooms in butter 2 chicken breasts Salad - lettuce, cucumber, 4 cherry tomatoes 1 tbsp ceaser dressing Pepperami 2 babybel Turkey burgers Mushrooms Salad Tbsp ceaser dressing...

Day 2 - struggled wit chocolate cravings today 2 eggs 3 bacon rashers Mushrooms cooked in butter Tsp ketchup Babybel Pepperami 2 olives Snack cheese Pepperami Nandos chicken breast Mixed leaf Salad Tbsp coleslaw

Hi a little about me, I'm 30 with 2 young boys (4 and 1) I have done every diet going then did Cambridge diet in time for my 30th party and an amazing holiday in New York and got to my lowest weight 13.13! But since New York have gained 2 stone back on :( I have tried Cambridge again but just...

Oh god I've done the same!!! I've actually woken up feeling so sick :( I'm getting back on it 100% tomorro no messing about!! Got a hen night next weekend and want to feel less bloated for it so hope this week 100% helps! And I'll drink but stick to no carbs when we eat then back on it 100% as...

Happy birthday hunni def enjoy it!! I'm way off plan :-/ but decided I will get back on track Monday after Easter and half term!! I'm now thinking of either trying Atkins as all low carb or trying Cambridge again! The thought of no food makes me want to cry tho but I want to look and feel good...

Those skinny sprinkles sound amazing!! I ordered myself some last night hope they do what the reviews say :) X

Hey Lou and V how are you getting on?? Did you meet up this weekend? Hope you had a good one :) I've fallen right off plan :( been doing slimming world though so hoping I'm still losing but can't decide if I should try Cambridge again my head is a big mess :-/ Oh god I need to go dentist...

How are you getting on hun? X

Morning ladies how are you all? X

Amazing!!! Well done :D keep it up girl xx

You've explained exactly how I feel!! I love food so much and love the taste so never feel full as want to keep tasting it so will eat til I feel so sick :( I would even love to lock myself away and just eat constantly but at the same time want to wear nice clothes and fit into the current...

Thankyou Bettie to be honest reading up on it has really clicked into place it really is a serious issue :-/ I wish so much I had a normal relationship with food and hope one day I can have one! I feel for you on the chocolate as I'm the same I keep buying Easter eggs and eating the lot :-/...

Ggrrr got back on plan but felt so ill and knackered Friday night I got dominoes :( then yesterday was really good went to the zoo with the family avoided all picnic food had my shake, a bar and a skinny latte but then we went harvester on way home and I ruined the day!! :( Scales showing 5lbs...

Oh god sounds scary!! Do they no why she had a fit?? Snuggles on the sofa sounds perfect hun have a nice chill day :) Hope your feeling better soon Lou xx you must have been starving only having scrambled eggs! I'm feeling good had an SS+ day yesterday ? had 2 choc shakes, a snack of 2 rice...

Woohoo well done :) 100% day here too I hope :) I've had my choc shake and lots of water so far xx

Well done hun :) glad yoor staying on plan!! X

Well I maintained I'm happy with that! Had a long chat with consultant and I'm going up a step will try SS+ and if I still struggle will do step 2 :) I can't wait to start eating food again and actually start losing again! I've had a treat today but vowed it's my last treat and head is knuckling...

Hey ladies sorry been quiet but fell off the wagon!! Brushed myself down and had talking to myself and been good last 2 days! Decided I need to do SS+ have my shakes and a meal as I Kept cheating! I have come off lots of time and gone to SW but end up cheating and coming back here so I want to...

Right I need to be honest I've completely fallen off plan!! So annoyed with myself!! I keep reading up on healthy eating and clean eating and just wish I was at the stage to be eating now! But I'm not I keep messing about need to get this done!! I'm gonna try do SS til Wednesday so I hopefully...

That's a good idea emz I think I might do a carb free meal tonight to keep me on track :)

Thankyou xx I'm really trying! I don't want to blow it and get on the scales Wednesday and be upset with myself! X Your doing great hun :)

I'm struggling?!! I don't no what's happened :( I was good and didn't cave yesterday after the bite of hot cross bun but today I still want food :( I'm thinking of baking cakes with the boys this afternoon and a nice meal tonight but can't have any of it :( Had a Mother's Day assembly at my...

Oh no what did u have?? :( Oh my god I'm in heaven!! Got a chocolate tetra and put it in freezer! It's like a chocolate slushy mmmm so glad I discovered this!! Still craving food but will go bed instead x

I will try find that programme tonight :)

**** I'm struggling!!! Just had a bite of a hot cross bun then chucked it in bin!! I was fine all last week why struggle now?! I might start having 2 bars when I struggle! :( Finish work at 8 can't wait! Xx

I've put a choc tetra in the freezer hoping it comes out like ice cream :-/ lol The OH is going out tonight and I'm craving naughty food :( why do I do this?! I must resist!!!

Right I'm with you Lou cheat days need to stop!!! Weighed this morning and I'm 2lb up and feeling bloated!! I could have been another pound down and feeling good! So no more cheats just keep pushing on as will be quicker to target!! My first goal is a mini break with the kids in haven In May...

Aslong as you work up the steps you will be fine! It will be hard maintaining but if you go back to normal eating you will gain so you will need to watch what you eat but it will be worth it :)

Can't sleep :-/ need to tho as will be up early with the boys and working til 8! Looking forward to my week I have water flavoring to keep the water going :) and bought 2 choc Tetras to freeze and have as Ice cream 2 nights and bars to keep me going :) Need a good loss next week again xx

Evening :) I lost 7lbs!! So happy :) but I've been cheating today so getting it out the way and will be back on 100% tomorro! Looking for another good loss next week :) I know I shouldn't have cheat nights :-/ I'm shattered!! In me onesie getting the boys to bed then will soon follow them...

Ah cool!! Well done for doing it :) I have all these ideas but then never follow them through

Health practitioner sounds good!! Is that in a docs surgery? I was looking into peadiatric nursing but will have to do an access course and my science and maths!! Scary stuff :-/ God I'm dreaming of walkers crisps, magnums and whole cooked roast chickens!!!! I want my bed before I do any...

I'm eating a choc mint bar mmm it's delish!! I do actually love this diet :) this is my second product today will have a 4th if I struggle today I'm craving chicken so bad so I think I may have some tomorro after weigh in to get it out my systems can't see chicken doing much damage either :)...

? morning ladies must be something in the air I got a lie in this morning and was still in the foulest mood ever!! My poor OH and the kids got the brunt of it and I had tears and everything!! (Loser) :( Well I was naughty and jumped on the scales this morn and it's showing a 7lb loss yay yay...

What channel is on Lou? I will try catch it! And I agree it's a lot of money!! Are u finding the losses as good having 4 shakes?? I feel I should have 4 products some days rather than just 3 xx I had some chocolate tonight!! Dammit!!!! :( 100% tomorro girls let's go!!! Xx

Yes let's do this!!! We will all be stunning in the summer ;) xx

Step away from the cornetto!! ;) It's a really hard diet but we are doing It and we will all get to our goal :) will be worth the struggles!! Xx

I keep having cheat days but then find that I'm chasing losing the pounds I gained from the cheat the rest of the week :( needs to stop!! X

Oh god struggled tonight!! My youngest fell off the bed and got a huge bump to the head :( was so stressed I just wanted food!! Nearly had chicken and rice and chocolate my OH dished it up but then I thought how crap I'll feel Wednesday if I don't lose!! So have just made a choc mint shake and...

Well done hun 4lbs is fab :D Let us know what the veg drink is like? I really can't imagine it being nice lol but have heard it is!! I'm on plan still not long til Wednesday :)

No I've been doing the diet ages lol I don't even mind I had all that cos shouldn't do too much damage Will stick to products tomorro lol xx Ooh hemsmorth mmmm Channing Tatum ;)

Plus side I bought a lovely jumper from tesco baby pink in size 16 :) fitted really well! Yay I'll put a pic up tomorro :) x

Haha you lot crack me up glad I found this thread :) My OH is making me watch jeepers creepers :( argh it's too scary for me haha I would much rather a date with brad!! I've had a funny day not been on plan I will note what I have had and pray I don't gain! Strawberry shake, bag of mini...

I've put them down and got a can of diet coke and made some hard boiled eggs incase I'm tempted again :)

Hope your OH comes back soon Bettie :(

Argh I'm starving!! I've had a bag of mini Oreo cookies :-/ 124 cals I want more tho ? need to be strong and stay on track!! Weekends are always hard :( Actually I'm not starving I just want food!! But food makes me fat so I can't have it!!! Ooh that sounds fun your meeting up! Are u going...

Oh god your day sounds lush Lou!! I'm working 8 til 4.30 :( but will distract me from food I hope!! Had a sneaky weigh this morning and it's a 6lb loss so far yay!! But it's just losing what I gained!! I'm the same as you girls have my blips but get back on plan! Aww are you both meeting...

Yeah lemon is 2 a day ;) I love the lemon and toffee bars mmm :) I've had a good day today shake for breakie again in blender mmmm bar for lunch and a shake for tea, had 3 slices of ham today as needed food again but feeling in control :) How's your days been?? I went to a pub to meet some...

Day 2 done! Struggled this afternoon but had 2 boiled eggs which really helped me so had 2 shakes and a bar and the eggs drank a lot more water today :) Shakes In the blender are amazing!! Can't believe I've not tried it before lol x

Ooh gym and spa sounds amazing!! I might have to copy that idea ;) Have you given into the ryvita tonight V? Oh god cheat days are awful I'm always up about 2lbs the next day so then fighting to lose them lbs it's stupid! I'm going to stop them and get to goal sooner I need to stop messing...

I'm having it now, butterscotch (yuk) :( seriously thinking of chucking it and having a choc mint instead :-/

Well done on the loss! This is the hardest diet your all doing so well I'm the same as you girls but was always treating my weigh day as treat day I am stopping that now as just silly as don't lose as much as I could! I've had 2 products gonna try push on to 7 or 8 for my last one altho I'm...

Hey girls been looking for motivation And come across your thread and I'm hooked!! You have great banter I would love to join ya and keep me on track :) I lost 15lbs in 3 weeks got down to 14.11 but then got a bug of my son last week and went on a carb binge ALL week :( gutted as now I'm 9lbs...

Well done Lizzie 7lbs is fab!! I felt the same abit disheartened as only lost 8 I was hoping for atleast 10 but next week could be a big loss too and I bet you lost a lot of inches :)

Weigh day and lost 8lbs and 12 inches all over :D really pleased! I am now 15.4 want to be in the 14's next week :) Here's to week 2!

I really struggled today!! God it was hard :( wasn't too hungry just really wanted food!! Somehow I got through it stuck to my 3 shakes :) need to drink more water! Got weigh in tomorro I really hope I do well :-/ Felt so bloated this morning aswell but feeling better tonight x

I hated the rice pudding!! Bleugh :-/ Another good day altho really struggled today!! Went to a farm with a friend and our kids and they all had a picnic it was so hard not to cave and eat some of the nice food!! I stuck to my shakes and feel good for it :) Only one more day to get through...

Another good day :) and so happy I got through the weekend with no cheating!! I've had 2 chocolate shakes so far and been for a lovely long walk this afternoon in the sun :) I'm going to buy some mix a mouse Wednesday! And trying the rice pudding tonight my consultant gave me one to try...

I'm on day 4 now! Felt so hungry today :-/ struggled quite abit but so happy I didn't give in!! Need to up the water intake tho :-/

At the end of day 4 :) Struggled today found myself really hungry and wanting food and felt very empty! But I'm so pleased I resisted all food and ready for bed soon :) I really need to up my water only managed 1.5 litres today! Going to go shopping tomorro hopefully inspire me even more to...

Hi I got through today fine aswell :) I did get hungry but not enough to want to eat! Yay :) I like your idea of taking photos! My consultant took pics of me when I started and it makes me want to do this so I can compare the photos when ice lost a good amount :) Not long til u can start now xx

Day two finished :) yay!! Again found it ok I did get hungry and wanted dinner but not enough to want to cave in! I can't wait for weigh in still taking it day by day so hopefully have good day tomorro 3 shakes down and 2 litres water x

Thankyou! Nearly day 2 done I'm gonna have my second shake in at 5.30 then my 3rd tonight while watching tv :) Feeling hungry but haven't struggled too much yet. Will update later xx

I'm doing well :) headache starting appearing so taken tabs and drinking the water I've done 1.5 litres struggling to do more but have all evening. I've had one shake and going to make my next one about 4.30 trying to push it late even tho I'm starving lol I agree tho I can't wait for weigh in...

Oops sorry ? My consultant has told me to do some SS plus days if I need to so I won't feel guilty for eating some protein! I will keep them to days I really struggle. I really hope I last this time as I want to feel happy and comfortable this summer! Are u doing anything tomorro for...

Hi really good so far!! Touch wood I'm on only on day two but suprisingly finding it easy but I know there's a long way ahead and I think it'll find it harder as I go along with no food! I'm going to make my partner do the kids dinner tonight so I'm not tempted to pick lol How's your Journey...

Hi, no I started yesterday so Wednesday is my weigh day! I am on day 2 I've done the diet before and have weirdly found it fine so far this time altho I no I'm only on day 2 lol - I'm starting to feel hungry now so drinking my water I want to have my first shake about 10/11 Are you doing sole...

Well done hun that's a fab loss :)

Wow 3 stone in 5 weeks?! That's amazing well done!! X

Hi I started today so far so good! I would love to buddy up with you all xx I did sw then Cambridge then sw and now Cambridge for the last time! Hope I can do it this year be great for some support x

Well here I am back to Cambridge! I did it last year and got to my lowest weight of 13.13 but stopped for my 30th and a holiday of a lifetime in November and never got back on and now I'm 2 stone heavier :( I have tried slimming world the last month and it was too slow I lost 8lbs Summer is...

Thanks hun Well I have done day one and found it fine :) I no it will get harder! Just been looking on the river island app at the holiday clothes! Argh exciting we can do this ;)

Kezzybee I completely understand where your coming from! I am in the same boat I lost 3 stone and got to my lowest weight got compliments everywhere I went and then just stopped and went onto slimming world but have gained 2 stone over Xmas :( totally gutted and I start again tomorro I can't...

Well done your doing great :) Wednesday --- Breakfast Magic porridge - hexB Muller light Greek style - 1/2 syn Grapes - free Clementine - free Lunch Sweet potato - free Bacon - free Eggs - free Spaghetti hoops - free Banana - free Apple - free Grapes - free Didn't have dinner I...

Goodluck tamcat, how much have you lost so far? X

Well I joined slimming world tonight have done the diet a lot of times! This has to be my year tho!! Started at 16.1 ? but feeling excited and ready to go for my first day tomorro!! I've made magic porridge hoping ill like it tomorro! Today I was good but official day one tomorro ...