Search results

  1. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Morning all xx brilliant losses, i also lost 3lb xxx
  2. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Thanks rich I ordered pizza bases, lots of gooey choc puddings and I ordered the curry and rice --) does it taste similar to the normal curry? Xx Sparkley your tea sounds AMAZING!!!!!!!! yum xx
  3. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Oooh happy birthday! I have never been to ASK, what type of food is it? A salad sounds heavenly!! I hope you enjoy your film xxx
  4. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Morning hun xx definitely no accidents today!! Have woken up and my lower back is really sore. Why can't people just drive considerately!! I am looking forward to my chilli tonight, been having spag bol the past few evenings as its quicker to make, i soak that and shepherds pieffor 15mins...
  5. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Hchoc pud is my fav i have one each evening. I make it up and cook for 1 min 10 seconds otherwise it goes rubbery xx Well done on your loss, it is all going in the right direction! On Wednesdays my 3 yr old son has a half day, so i pick him up and take him for lunch at morrisons. I sit with a...
  6. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    How do you store the rest of your pack of rice? Xxx
  7. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Well done to all of you with the fab losses!! Xx I am on day 18 now, i am surprised that I haven't caved yet. I am nervous about the food week though! The recipies on the website don't appeal, i like plain food, it all seems fussy! Could i just have a chicken breast and some salad? Xx
  8. mrsdkt2012

    food week?

    Yep I can imagine, being on TS is much easier, no weighing or finding info out! I don't like milk either so its not like I can just add milk into the week! Xx
  9. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Ah okay, so do you stay in ketosis that way? I think we all have to do what's best for our own lifestyle. Last time my head wasn't in the right place and I couldn't get my head around not eating, plus last time it made my hair fall out loads and made me have af constantly whereas this time I'm...
  10. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    What's WS? Oooh I didn't think to take measurements before I started! May do that tomoz! Xx
  11. mrsdkt2012

    Offers from Exante

    Yep they taste no different I had a 2013 one on Tuesday lol! Xx
  12. mrsdkt2012

    Offers from Exante

    They are fine to eat past the date, I had some from last may yesterday xx
  13. mrsdkt2012

    food week?

    How did you get on mousey? What sort of meals did you have on food week? Xx
  14. mrsdkt2012

    Sunday 25th Day 1

    Good luck today for the start of your journey! Xx
  15. mrsdkt2012

    Day 3!

    Thanks dietgal :) I have just ordered some super duper scales so looking forward to them arriving! Xx
  16. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Well done on resisting the sugar cravings today, and I hope your pipe is sorted soon!!
  17. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Hello :) I am super impressed with you doing the 30 day shred, I watched a bit and it hurt just watching!! I had a surgical procedure done on my pelvis in November so walking and the odd cycle round the block on my bike is as far as I go at the moment! I can't stand the porridge :( I love the...
  18. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    I'd like to loose 14lb too xx
  19. mrsdkt2012

    How do you space your packs through the day?

    I have my first pack (a meal) at 17:30. Then a bar or gooey choc pudding at 19:00. Then a hot choc mint shake at 20:30 xx
  20. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    I'm in too! Oooh and what are these scales? I need some new scales xx Hope your all well, I have spent the morning building flat pack furniture and putting clean bedding on everyone's beds! I just tried making the raspberry and blueberry pancakes, they where a big mess and I chucked them in the...
  21. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    That's fab Isis, well done and good luck for week 3 xx
  22. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Well done Jayne that is a brilliant loss xxx
  23. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Oh the word intense frightens me lol!! Xx
  24. mrsdkt2012

    Day 3!

    Well 2nd weigh in and I lost 6lb! *happy dance* was so shocked was expecting about 3lb! Xx
  25. mrsdkt2012

    Choco Balls -- So Confused!!!

    Oh brill I will take a look for their email address now, thank you xx
  26. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Thanks Sara, its a lot more than I thought it would be! Xx
  27. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Morning all xx so just weighed and I am down 6lbs! So happy lol! Hope you all have a good day and good luck to all the others who weigh today xx
  28. mrsdkt2012

    Choco Balls -- So Confused!!!

    Thank you hun xx
  29. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    I love choc pudding I have one every other night! Its amazing and soooooo gooey! Xx
  30. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Oooh I am so going to order these xx thanks hun xx
  31. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Do they give you the list on the pizza packaging? It looks amazing xx
  32. mrsdkt2012

    Choco Balls -- So Confused!!!

    Do you know why they can't be used as one of our packs? I'm doing TS and my calories and daily carb intake.is lower when I have these than a choc orange bar xx Thank you for replying, I'm baffled xxx
  33. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Nope i just drink water all day, I have 3 kids under 5 so as soon as they goto bed i have my first :) Ooooh whats the pizza like? What toppings are on them xx
  34. mrsdkt2012

    Anyone been on Exante on antidepressants (Prozac)?

    I am on the highest of venlafaxine and been doing this for 2 weeks if anything i have found it improves my mood and i haven't had a slip up, i seem more focused and lots more energy xx
  35. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    I find the shepherd pie the mushiest, i love spag bol, chilli and curry xx
  36. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    I have my first at 17:30 which is always a meal. My second pack at 19:30 which is a bar or gooey choc pudding. Then a hot mint choc shake at 20:30 xx
  37. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Thank you :) I am nervous but excited too! I am about to have my first pack of the day, yummy spag bol xxx
  38. mrsdkt2012

    02/01/15 Starters! Whoes with me????? :)

    Hello :) can i join you ladies, i started a week after though on the 9th. I am on day 13, first weigh in i lost 10lbs and very excited to weigh tomorrow!! Hope you all have a great day xx
  39. mrsdkt2012

    Choco Balls -- So Confused!!!

    Okay so i ordered the choco balls. I am doing TS 3 packs a day. I'm nearly 2 weeks in now and i had a meal at 6, banana shake at 8 and the choco balls at 8:30. now i freaked when i read it is 2 servings!! However when i looked at the nutritional info at the back i'm rather confused. I...
  40. mrsdkt2012

    Day 3!

    Thank you Momomojo x yep ibeven went to the supermarket today and nothing winked at me! Xx good luck to you for tomorrow xx
  41. mrsdkt2012

    Day 3!

    Ok so last friday was my first weigh in and i lost 10lb!! Looking forward to seeing what the scales say tomorrow xx
  42. mrsdkt2012

    Daft question re: hot shakes

    I put the hot water in a jug, add the shake and then use a hand whisk xx
  43. mrsdkt2012

    Day 3!

    So far so good, started on Friday and had a spag bol, banana shake and a choc orange bar. Yesterday I had a choc mint shake, chilli and a double choc bar! I'm hoping to do this for 3 months, fingers crossed!! XX
  44. mrsdkt2012

    Day 1!

    Yep - shepherds pie for me lol!! I have brought a curry into work again - they all comment on how wonderful it smells lol! I had to tell them my dad made a big batch of it!! xx
  45. mrsdkt2012

    Day 1!

    Thank you :) xx Had my banana shake for lunch - i love them just as much as curry!! I am having a hungry day today, I feel rubbish tummy hurts and I just want pizza!!! :( x
  46. mrsdkt2012

    Katie-x's Ketosis Journey....

    Hello :) --- you look amazing! your tiny!! You can really tell even just by hugging you! I saw uncle Mike today :) He is good! xx
  47. mrsdkt2012

    Day 1!

    I had curry for lunch yesterday, then had spag bol and a choc orange bar at tea time! I am having a banana shake today :) xx Hope you are all doing well! x
  48. mrsdkt2012

    Katie-x's Ketosis Journey....

    Drive safely xxx
  49. mrsdkt2012

    Day 1!

    Oooh please that would be fab - does he now want it? xx And I know I am super excited :) xx
  50. mrsdkt2012

    Day 1!

    Its 7:00 lol! I weighed and I lost 3lb! :) xx
  51. mrsdkt2012

    Day 1!

    Also I never have Aunt Flo pay a visit, and since being on this its back with a vengeance! :( --- Argh!!!! The only positive is losing pounds!
  52. mrsdkt2012

    Day 1!

    I haven't drank much water over the weekend, and TMI but it hurts so much when I wee! I really am going to have to drink more! x
  53. mrsdkt2012

    Day 1!

    Hello :) Sorry I don't tend to come on at weekends, as I am in work all week its very much family time! And trying to find this on the ipad is a nightmare I end up with all sorts of strange groups and can never find this page! Will have to get my mum to work out how to put it into my bookmarks...
  54. mrsdkt2012

    Katie-x's Ketosis Journey....

    Glad you both had a lovely time :) Losing calories and having fun at the same time!! x
  55. mrsdkt2012

    Day 1!

    Lol she said she had a ball!! I hope you did too!! :) I am not so sure on incontinence pads lol! But I will def be drinking more today!! Its Friday which means nice early finish in work! Would be better if it was sunny- but I can't have everything lol!! I had chilli for tea - yum! And then a...
  56. mrsdkt2012

    Total Solution Will I be able to do this?!

    Yay!!!!! Thats amazing!! :) Made up for you! xxx :bliss:
  57. mrsdkt2012

    Day 1!

    Thank-you :) No the girl who lost 8.5lb is nearly a target member! She is 2/3 pound away! xx I am feeling positive today, ordered some plain porridge to try off the fb group, was only a pound! Postage would cost more lol! I had my curry for lunch instead of a shake and its really filled me up...
  58. mrsdkt2012

    Day 1!

    Lol no! I lost 4lb :) Someone lost 5.5 and another girls lost 8.5!! I was having a crap day yesterday I was really upset as someone offered me a piece of her tangerine and I said no, so she left it next to my keyboard! I really wanted to eat it! I miss apples more than anything, I hate not being...
  59. mrsdkt2012

    Day 1!

    Thank-you! Give him a hug for me xx
  60. mrsdkt2012

    Katie-x's Ketosis Journey....

    Oooh Thai very nice! Hope you had a lovely evening and good luck for today xx
  61. mrsdkt2012

    Day 1!

    Well last night I had a curry, and then after I chucked a load of ice and a bit of water into a jug and blended it up with my banana shake - amazing! Was so yummy! I could live off banana shakes and curry and choc orange bars! :) I have Slim World tonight lol! So will see what their scales...
  62. mrsdkt2012

    Day 1!

    Nope - didn't think to do that lol! x
  63. mrsdkt2012

    Day 1!

    Oh I bet! I would of been heart broken! Food is precious when it is limited!! :) And thank you - 8lb is bloody brilliant and so I am not to disheartened - I have already lost weight on my own and through slimming world, and I am 3lbs off 2stone lighter now! Than I was in november - I can't...
  64. mrsdkt2012

    Katie-x's Ketosis Journey....

    You are a star! :) I think we should have a TS date night - preferably where your doggie doesn't pee on my bed!! xx
  65. mrsdkt2012

    Hello!

    Hello :) I am on week 2 now, I loved most of the meals, but herbs and spices are a huge help in these :) Hope you have a good first day! xx
  66. mrsdkt2012

    New Today

    Thank you! I lost 8lb! I am happy with that, but I haven't been drinking enough water today so really trying! How was your evening? xx
  67. mrsdkt2012

    Katie-x's Ketosis Journey....

    You have done so well so far! You look fab, and 4 days off after over 60 on is nothing :) Enjoy yourself with the girlies and have a good time! xxx
  68. mrsdkt2012

    Day 1!

    Well I have decided that every 5 minutes I am going to have a drink of water lol! So far drank 3/4 of a litre! I will get to 3 lol! - I will also be peeing for England! x
  69. mrsdkt2012

    Getting a grip

    Oh no!! Hope you are feeling better soon! Could you go after work? xx
  70. mrsdkt2012

    Bleugh!!! Berry bars!

    How bizarre! Made up you now love them tho! I can't stand them, the orange ones are my fav, however I normally hate choc orange! xx
  71. mrsdkt2012

    Day 1!

    Jack my little boy - 3 next month just jumped on scales and he weighs 2stone 7.6lbs and my daughter who is 4 and a half weighs 2stone 8.4lb -- growing up too fast! X
  72. mrsdkt2012

    Day 1!

    Well I just weighed and I'm a bit disappointed? My weight has gone up 2lb from 2 days ago :( wondering if I'm not drinking enough water xx Well I now weigh 16st 13lb at least I am in 16's! Xxx
  73. mrsdkt2012

    Day 1!

    Hehehe!! Its like the spaghetti bolognese- that is missing the spaghetti lol! xx
  74. mrsdkt2012

    Total Solution when to do a Weigh in?

    Good luck on your first weigh in! x
  75. mrsdkt2012

    Day 1 after months of indulgence

    So far so good, day 1 was a killer, how i didn't raid my fridge is beyond me but now it doesn't bother me so much! I love the meals apart from the carbanora, I didn't get on well with the porridge but banana shake is yum! I have read a few people don't like the soups, I haven't been brave enough...
  76. mrsdkt2012

    Day 1!

    Just had a toffee caramel shake, normally I enjoy it but eugh! It was awful :/ x
  77. mrsdkt2012

    New Today

    I am okay, it baffles me how I'm not hungry! I have so far liked most of the products which helps! Its my first weigh in tomorrow so looking forward to that! :) Hope you have a good day! xx
  78. mrsdkt2012

    Day 1!

    I think that is why i love shepards pie, it reminds me of baby food lol! With an added pea! x
  79. mrsdkt2012

    Day 1 after months of indulgence

    Oooooh which one? I love the banana, choc mint and toffee caramel x
  80. mrsdkt2012

    Day 1!

    Ooops lol! It defiantly tastes better, Even the hubby liked the look but I was refusing to let him try! Every mouthful is precious! x
  81. mrsdkt2012

    Katie-x's Ketosis Journey....

    Plus Marco loves me :) x
  82. mrsdkt2012

    Katie-x's Ketosis Journey....

    Lol! I wouldn't of been a happy daughter! Its nice to know your suffering too :P xx
  83. mrsdkt2012

    Day 1!

    I hate clothes :( x
  84. mrsdkt2012

    Want to loose 1.5 stone for my wedding in April 2014!!!

    Good luck on your journey x
  85. mrsdkt2012

    Total Solution when to do a Weigh in?

    I started last Tuesday and will weigh myself in the morning :) x
  86. mrsdkt2012

    New Today

    That is brilliant! well done on your loss! xx
  87. mrsdkt2012

    Day 1!

    It was lovely all warm and yummy, and I hate the bars lol! Definitely tasted much better! - Yeah the curry is rather spicy, reminds me more of a Thai :) - I even add more chilli flakes! - I saw your recipe for the mexican chicken you made, that is going to be my first meal it looks amazing! I am...
  88. mrsdkt2012

    Total Solution Will I be able to do this?!

    Hope you have a good day today, and that your not feeling too hungry! I love the mexican chicken recipe you posted! It will be my first meal when I eat again! I love love love mexican! xx
  89. mrsdkt2012

    Katie-x's Ketosis Journey....

    Knew you would be straight back on it! Otherwise there would of been trouble :P xx
  90. mrsdkt2012

    Day 1!

    Well I had a really good weekend, on Saturday night I had my curry! I absolutely love it! I could happily eat that 3 times a day! After the curry I had the double chocolate bar, but I microwaved it for 5-10 seconds, and it was so yummy! Like hot choc cake! Yesterday we went to Southport, it...
  91. mrsdkt2012

    Katie-x's Ketosis Journey....

    Glad you had a lovely weekend! :) xx
  92. mrsdkt2012

    Katie-x's Ketosis Journey....

    Lynne it's for the dog!! He is king of the house lol x Have a lovely weekend xxx
  93. mrsdkt2012

    Day 1!

    I don't blame you, that's why I don't buy the bundles I do the pick your own so I don't end up with things I don't like :) - trying to make sure I drink more water - it's a nightmare! X
  94. mrsdkt2012

    Day 1!

    Yes my stick was pink :) made up! And today I had a sneaky weigh and I am in the 16's woop!! So made up! - Been to the cinema today to watch Frozen with the lil ones and hubby - they all had popcorn, choc and pop and I sat with my water and my bar :) -- I loved the choc orange bars so will be...
  95. mrsdkt2012

    Day 1!

    It's okay! Hope you got there in time! Xx I had the curry tonight! Wow it amazing it was like having a Thai! Was a bit spicy but so yummy! :) Also tried a red berry bar and hated it lol! yack! I love the chocolate orange tho x
  96. mrsdkt2012

    Water!

    Thank you! X
  97. mrsdkt2012

    Day 1!

    Thank you! It was lovely to meet you :) x
  98. mrsdkt2012

    Day 1!

    Oh wow thanks! Do you just pop it in your mouth? x
  99. mrsdkt2012

    Hi! :wavey:

    How much water do you put in the shakes? I just had a banana one and it was lovely! Really refreshing :) Hope you have a good day x
  100. mrsdkt2012

    When does it get easier?!

    Yay! Hope today is a good day for you! I am on day 4 now and so far enjoying most of the packs, I have thankfully managed to find someone who will swap with me so I can get rid of the bloody awful porridge! x
  101. mrsdkt2012

    Total Solution Porridge

    Oooh I shall have to try! Thank-you! xx
  102. mrsdkt2012

    Day 1!

    Erm I am not to sure, I'm not cold, but last night my teeth felt really weird - I was brushing them for ages, even the husband came in to see why I was gone so long! I thought it was the double chocolate bar lol! Banana shake was lovely and so refreshing! I hate milk so its nice to be able to...
  103. mrsdkt2012

    Katie-x's Ketosis Journey....

    Sounds like a plan! Although I will have to leave early morning as have booked cinema tickets to watch Frozen with the lil people in St Helens! xx
  104. mrsdkt2012

    Anyone in the 17's wanting to get into the 16's?

    Hello I am Danielle and started this on tuesday. I started at 17st 7lb and I am now weighing at 17st 2lb so hoping to be in the 16's soon! x
  105. mrsdkt2012

    Total Solution Porridge

    Yeah the double choc bar is pretty small! I was shocked as had the toffee one first so was expecting a similar size! How fab you made little cakes! Did they taste cake like? x
  106. mrsdkt2012

    Water!

    Does the water in your packs count towards your recommended amount to be drunk? Thanks! Danielle x
  107. mrsdkt2012

    Total Solution Porridge

    Oooh thats good to know, hoping to try that one tomorrow, I read lots of people don't like it so i have my fingers crossed its not too bad lol! x
  108. mrsdkt2012

    Day 1!

    The ribena didn't really taste of much! It was really watered down prob 1/16 but it was a change from water, I used to drink pepsi max a lot so its a bit weird no longer having that! Just having my banana shake and its yummy! I really am glad not everything is yucky! It helps if it tastes half...
  109. mrsdkt2012

    Katie-x's Ketosis Journey....

    And a picture! It told me I could as I hit 20 posts :) x
  110. mrsdkt2012

    When do you have your meals?

    I have first at 12pm, second at 5pm and third at 6:45-7pm x
  111. mrsdkt2012

    Katie-x's Ketosis Journey....

    Have a good day today! x
  112. mrsdkt2012

    Day 1!

    I found ribena plus the red apple one you can have but its rubbish so at the min just drinking water and 1 can of dr pepper zero x
  113. mrsdkt2012

    Total Solution Porridge

    Lol, x Katie x :) I just had a choc mint shake it was delish! x
  114. mrsdkt2012

    Hi! :wavey:

    I have drank 1litre so far and not had a pack, I have physio now so hoping to have my pack at 12:15 ish :) I had my second pack at 5 last night at my bar at 6:45 - how are you feeling so far? x
  115. mrsdkt2012

    Total Solution Porridge

    Lol mine are all still in the box I need to make an Exante drawer! x
  116. mrsdkt2012

    Total Solution Porridge

    I have 3 currys, I haven't tried one yet, was going to try chilli tonight and curry tomorrow, I have banana, choc, choc mint, toffee caramel shakes, and then i have toffee and choc bars. - Thanks for the advice with the bars, my mum said to whack them in the freezer too as it was so gooey and...
  117. mrsdkt2012

    Total Solution Porridge

    I think I have 11 - the consistency was fine but the taste threw me lol! I couldn't eat half of it! -- Its no fun if you don't enjoy them lol! x
  118. mrsdkt2012

    Total Solution Porridge

    I don't like mushrooms so have never tried the risotto :) I haven't tried turkey dinner either lol! How many shepards pie do you have? Your only in warrington? I could meet you as I am just along the m62 xx
  119. mrsdkt2012

    Spaghetti Bolognaise

    I love the spag bol! And the shepards pie was nice, i just added black pepper and a sprinkle of chilli flakes, was pretty good! x
  120. mrsdkt2012

    Total Solution Porridge

    I have the apple and cinnamon porridge and i hate it! I loved the shepards pie though! My fave is the spag bol, I could just eat that forever lol! I found the choc bars to be a bit gooey? x
  121. mrsdkt2012

    When does it get easier?!

    How was your day yesterday? x
  122. mrsdkt2012

    Hi! :wavey:

    Good luck! I started on Tuesday after being on slimming world since january - I am on day 3 now and so far feeling okay! I managed to put off having first shake till 12 yesterday afternoon and didnt find myself hungry, whereas on day one ate at 7am, 12pm then got in from work at 3 and wanted to...
  123. mrsdkt2012

    Katie-x's Ketosis Journey....

    Morning x Hope you have a good day! xxx p.s i found you! :P x
  124. mrsdkt2012

    Day 1!

    I had the shepards pie for tea and that was lovely too just added a bit of black pepper and some chilli flakes :) -- Day 3 and woke up bloody starving! Not a good start! x
  125. mrsdkt2012

    Hello !

    Hello :) Good luck with your journey! I am on day 2 - I am not too sure how long it takes to get into ketosis? You shouldn't be far off! xx
  126. mrsdkt2012

    Day 1!

    Managed to last till 12 and now enjoying my shake! Its yummy! Better than that bloody porridge! x
  127. mrsdkt2012

    When does it get easier?!

    I am on day 2 and finding today much easier :) I had my packs yesterday at 8, 12 and 5 -- was starving when i got home from work at 3:15! Today I am yet to have my first, hoping to have it at 11ish and just been drinking loads of water :) Good luck! xx
  128. mrsdkt2012

    Day 1!

    Thanks :) I am having a toffee shake this morning and a double chocolate bar for lunch, had my porridge at 8 yesterday (which i thought was really late as I normally eat a yoghurt and a banana at 6:20!) So today I am hopefully going to hold off till 9ish as I was so hungry when I got home last...
  129. mrsdkt2012

    Day 1!

    Lol! Had a spag bol for my tea - I loved it! Put a bit of black pepper in! Best thing I've had all day! Still hungry though! :( x
  130. mrsdkt2012

    Day 1!

    Thank You! That is a great help! I love porridge and have plain porridge every day, it was a lovely consistency, quite like ready brek! However the taste, especially the after taste was awful!! I will be trying spag bol tonight, and maybe shepherds pie tomorrow! xx
  131. mrsdkt2012

    Day 1!

    Hi, I have just started this today, I had the apple and cinnamon porridge for breakfast, yack!! Its so sweet i was forcing it down and then left the last quarter! Is the plain porridge any better! I am hoping to have a toffee bar for lunch and the spag bol meal for tea! :) Danielle
  132. mrsdkt2012

    Mirtazapine and SW

    I take 30mg a day and I can't comment how it's affected me as I'm only on week 1 of sw but in a week I've lost 11lb and if your hungry snack on a superfree xx
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