Search results

  1. sacha

    Xmas starbucks!

    Im a starbucks addict and only just learnt how much the xmas drinks were on discover and its changed!! Any other starbucks lovers, avoid the skinny muffins theyre about 10pts each!! The marshmallow twizzles r better! How many points are; Tall skinny peppermint mocha NO CREAM tall skinny...
  2. sacha

    innocent smoothies

    how many pp's r they?
  3. sacha

    mixed kebab

    How much for a chicken shish in bread with chilli sauce?
  4. sacha

    How many points is a Mini Magnum??

    Oh wow - I am nr Colchester! Right in Essex (north essex). I live nr the sea!! And thx for the congrats!! Re the esource - do u have to pay a reg. fee?
  5. sacha

    lunch ideas on PP

    was this 175g cooked pasta???
  6. sacha

    How many points is a Mini Magnum??

    oh dear! I found having a book helped helped me cos I wanted to complete the book, and if I missed a page I made it out of sync and "messy" lol! I think i will try esource. I wanted to loose a bit more, but on discover I reached goal and most I can shift whatever i do is half a pound but i heard...
  7. sacha

    How many points is a Mini Magnum??

    Because I was raiding my mums freezer (I don't buy stuff that'll tempt me) and Im all out of sugar free jelly, silly mum buying minis!!! Thanks for ur help hun! Another quickie - i am a gold member; do u know if goldies get free esource? I havent ever used it but hear its a god send and think...
  8. sacha

    How many points is a Mini Magnum??

    Hi, can't find any info for these? Can sum1 help pls?? Thanks xx
  9. sacha

    How many points is a Pear Bulmers

    in the bottle, a sold on the shelf? Thanks :)
  10. sacha

    hi guys!

    Thanks :) Goes 2 show all u have 2 do is beleive in urself and u can get there!
  11. sacha

    CHINESE

    problem solved; http://www.minimins.com/weight-watchers/9655-chinese-takeaway-points-values-2.html#post2568235
  12. sacha

    hi guys!

    I still wanna shift another 5lb so till going, and I put on when I went on hol (but ive gotten it off again now). How r u all doin? Big girl here r some pics! the underwear shot is the 1st 1 i took b4 stratin Slimfast in jan..
  13. sacha

    CHINESE

    so i can have an ENTIRE tray of chicken and cashew nuts 4 6.5pts?! BARGAIN!
  14. sacha

    CHINESE

    I am having my 1st chinese 2m since Jan!! My eating out guide says chicken balls = 10 points. Is that 1, 10 or 3 or how many?? Chicken and cashew nuts = 6.5pts again, all of it, a portion, 100g HOW MUCH can i eat? If ne1 knows pls enlighten me!! thanks
  15. sacha

    hi guys!

    hey.. i finished SF and went to weight watchers.. I said I'd keep in touch! Hows every1 doing? Im HALF A POUND off my target weight and feel AWESOME!!:)
  16. sacha

    Last wk of SF!!

    Hi guys I wanted to get to a target of 9st by end of Feb. Hopefully I'll make it.. but Im proud of my loss and want to go onto weight watchers to gradually reintroduce eating "normal" food again and teach myself how to eat normally, as im sure if i went from SF to normal food Id put it bk on...
  17. sacha

    Im a newbie starting tommorow

    I was 10s 4lb wanting to get to 9st. Im 9st 5 now, having done this since new yr. Its really gd, and coming on here helps A LOT!! Best of luck hun!!
  18. sacha

    SF cereal, where to buy? lol

    the old one was sooooooooooo salty hopefully this new 1's nicer!! Try Boots?? not sure where u can get it tho im afraid!
  19. sacha

    what exercise does everyone do?

    i get free gym thru work which is walkin distance from work, but then its a 30mile drive afterwards and so im not home til late, dont fancy dinner and talk my self out of it
  20. sacha

    Feeling rubbish today.

    Get urself better and then get bk on it, ul only make urself worse worrying xx
  21. sacha

    February Challange

    Lost another 2lb this wk!! COME ON!!! Need to lose 5lb now b4 end of the mth :( Feelingfat ~ 7lbs FattyMcBigbum ~ 10lb -1.6lb ~ 8.4lb to go!! Kes ~ 8lb x Alex x ~ 7lb Goreygirl ~ 8lbs Chan x ~ 6lbs vickynixon ~ 8lbs Biggirl86 ~ 10lbs + 1lb ~ 11lbs to go clarkey ~ 7lbs Jubean ~ 6lb...
  22. sacha

    2010 weekly weigh-in

    No loss this wk :(
  23. sacha

    2010 weekly weigh-in

    whoop whoop!! We're all gonna b SKINNY!!
  24. sacha

    what exercise does everyone do?

    i need to pull the bike out the shed too... i dont do any exercise **blush** !! Well walk to and from the car park!
  25. sacha

    Feel like with snacks i'm having too much food!

    i dont always have all my snacks, and then have extra at the weekend... Im sure part of it is if u believe its workin and ur doin ok the positive mental attitude gets u there as well!!!
  26. sacha

    yehaaa! another loss!

    YAY!!!
  27. sacha

    the nicest shake!

    its random!! I like the new style choc ones
  28. sacha

    Sad news guys :o(

    Oh no, u were doin really well! Know its easier said than done but make it spur u on even more... do what Doc says but when ur all fightin fit again u know now u can do it x
  29. sacha

    Help...slim.fast and exercise

    id have a sneaky banana to give me a kick and some water, but then thats probably cheating!! Best ask SF...!
  30. sacha

    Thinking of starting sf!!!

    I use the premade cos theyre easier and quicker; im lazy!! But powders cheaper. Theres usually somewhere with an offer on, Tesco has at the mo i think... Ive lost a stone since new yr!!
  31. sacha

    cross trainers

    put some good tunes on and push and push to 5 mins, have a break n try another 5! I got to 15-20mins doin that!
  32. sacha

    Embarrasing Questions!!

    at least its only smellin like an elephant... we wont look like 1 4 much longer!!
  33. sacha

    February Challange

    Lost another 2lb this wk!! COME ON!!! Feelingfat ~ 7lbs FattyMcBigbum ~ 10lb -1.6lb ~ 8.4lb to go!! Kes ~ 8lb x Alex x ~ 7lb Goreygirl ~ 8lbs Chan x ~ 6lbs vickynixon ~ 8lbs Biggirl86 ~ 10lbs + 1lb ~ 11lbs to go clarkey ~ 7lbs Jubean ~ 6lb crazyasadaizy ~ 6lb - 2lbs = 4lbs to go! Sacha ~ 10lb...
  34. sacha

    2010 weekly weigh-in

    Lost another 2l this week :-)
  35. sacha

    So disheartened

    B4 u started where u having as many kcals as ur now having on SF? Cos as much as its designed to help u lose weight, initially if ur not used 2 having this many kcals per day that cld effect ur loss...
  36. sacha

    Confused. explanation needed please.

    Whoever invented Valentines should b shot.. dunno how i havent binged 2 day
  37. sacha

    yay!!!!!

    welldone im weighin in 2m!
  38. sacha

    I've lost a stone!

    Fantastic!! im hopin i can say the same 2m!!
  39. sacha

    Embarrasing Questions!!

    mY CAR PACKED UP- IS THAT DUE TO THE BREATH???? LOL
  40. sacha

    Confused. explanation needed please.

    I had a glass or two of wine last nite... done some "facebook stalking". His status was "suggestions for Sunday lunch pls?" (Sunday being Valentines). Couldnt not reply, suggested he taker "her" 2 my fave restaurant... Would u believe it; no response. Bk to the real world...!! I know I can do...
  41. sacha

    Whats for dinner?

    my mum made a curry - defo over my allowance!!
  42. sacha

    Embarrasing Questions!!

    Im drinking 2l plus of water so the wee wees ok!! But poop is a bit odd, and farts and bloating and humdinging breath is all part of the fun 4 me!
  43. sacha

    Arrggghh....what a day!! Damn you skimmed milk :(

    Try quavers as a snack.. only 80kcals and feels a little naughty!
  44. sacha

    Talk about a sugar crash

    Well done GG. PMA!! XXX
  45. sacha

    Whats for dinner?

    I keep having ready meals... not the healthiest thing!! Or tuna pasta, or anything boring and easy! Not v. adventurous!
  46. sacha

    Confused. explanation needed please.

    Funny u should ask GG... the angers worn off and im craving and missing it although what bit I dont know but Im moping about again - not good!! I keep telling myself i dont want to be an addict forever, so I need 2 get past this stage so that I can have a happier addiction free life! But I...
  47. sacha

    LOST 3LB THIS WK!!

    not far now hey!!
  48. sacha

    Bad bad week

    counselling helps me.. just having someone to bounce ur ideas off and help realise ur not actually nuts just analytical helps!
  49. sacha

    Acai Berry Cleanse?

    Hey Light Raven!! I thought ud gone since ive gotten bk on the SF wagon; but ur still here!! x
  50. sacha

    Confused. explanation needed please.

    If my jeans feel smaller but the scales arent being very nice, I ignore the scales that week!!
  51. sacha

    Talk about a sugar crash

    ah mayb thats what i had 2day. Felt like brain freeze from a slush puppie from my childhood days lol
  52. sacha

    LOST 3LB THIS WK!!

    thanks :)
  53. sacha

    Day one and feel terrible :(

    i drink 2l of water a day now and feel so much healthier. If ur thirsty ur body tells u and its a similar feeling to hunger. If u feel faint or hungry try water 1st, then food if it doesnt help!
  54. sacha

    Splitting 600cal meal for 2 300cal meals?

    i had no snacks, a smoothie a shake and chips last nite!!
  55. sacha

    2010 weekly weigh-in

    Just think positive 4 next wk, its not a gain!! xx
  56. sacha

    LOST 3LB THIS WK!!

    Im sooo happy!! I put on last wk so really really plsd this wk that ive had a loss. Thx for every1s support on here xx
  57. sacha

    Bad bad week

    Its hard when u slip bk in the cycle... None of us are experts obviously but I can tell u what helps me!! U have to really want to be strong though... After reading Paul mckenna i think ok i will allow myslef a little treat or pick me up (last night i had a very small portion of chips as its...
  58. sacha

    February Challange

    1st Feb weigh in; lost 3lb YAY!!! SOOOO HAPPY!! Feelingfat ~ 7lbs FattyMcBigbum ~ 10lb -1.6lb ~ 8.4lb to go!! Kes ~ 8lb x Alex x ~ 7lb Goreygirl ~ 8lbs Chan x ~ 6lbs vickynixon ~ 8lbs Biggirl86 ~ 10lbs clarkey ~ 7lbs Jubean ~ 6lb crazyasadaizy ~ 6lb Sacha ~ 10lb = LOST 3LB!! 7LB TO GO...
  59. sacha

    2010 weekly weigh-in

    Woop Woop!! 3lb this wk!!!
  60. sacha

    Newbie saying hello!

    Well done uve done so well!!
  61. sacha

    Paul McKenna "I Can Make You Thin"

    Im too scared to try it b4 i lose the weight in case i put it on!! But I will try the book once Im at my happy weight! Im gonna do this til the end of the mth n then do Weight Watchers to re teach myself how to eat normal food again! Cos I put on weight cos I just ate crap cos i cldnt b bothered...
  62. sacha

    SIZE 10 FOR 2010

    In 2010 Im never gonna b under 9st :)
  63. sacha

    group hug- i put on 1lb :(

    Yeh not far to go :0)
  64. sacha

    Paul McKenna "I Can Make You Thin"

    Hi guys, Whilst buying a mths worth of SF I came across this book for a tenner in Tesco. It comes with a hypnosis CD and DVD. Ive started reading it, thinking I cld use it with SF or after Ive reached my target weight but its amde me think how ridiculous SF is long term and how we should all do...
  65. sacha

    Homemade soups

    I don't think SF do soups nemore... so Im not sure!!
  66. sacha

    group hug- i put on 1lb :(

    Thx hun... I'll just tru extra hard next week!!
  67. sacha

    2010 weekly weigh-in

    put on 1lb :(
  68. sacha

    February Challange

    I wanted 2 b at my target weight by end of feb so need to get my skates on!! (And take them off for the weigh in of course loll!!) I put on 1lb this wk; gutted!! So need a 10lb loss for feb.. big challenge!! Feelingfat ~ 7lbs FattyMcBigbum ~ 10lb Kes ~ 8lb x Alex x ~ 7lb Goreygirl ~ 8lbs...
  69. sacha

    Newbie saying Hi!

    hi, good luck! x
  70. sacha

    Help...

    click user cp on the top left at the top of the pg, and then click on the left where u need to go x
  71. sacha

    What is everyones favourate flavor shake?

    yeh with ya on that! Im necking a lemon meringue 1 now... odd.. but nice i guess!! Altho if i had loads of em theyd prob b too much! Maybe its the "ltd edition" bit selling it 2 us!
  72. sacha

    group hug- i put on 1lb :(

    I wnt to the gym monday, and altho having pizza, i only had 2 slices, which was under 600kcals :cry:
  73. sacha

    January Challange

    I put on 1lb FeelingFat ~ 8lb - 8.5lb down FattyMcBigbum ~ 10lb - 6.4lb down - 3.6lb to go! Goreygirl ~ 8lb - 5.7lb - 2.3 to go :) sacha ~ 6lb - :( IzziS ~ 10lb Kes ~ 10lb - 3lb down - 7lb to go! mini_mim ~ 10lb - 3lb down - 7lb to go! x Alex x ~ 7lb - +1lb -2.2 -1.8 4lb to go...
  74. sacha

    Tesco shakes anyone?

    The soups r awful and not sure they do them nemore!
  75. sacha

    What is everyones favourate flavor shake?

    I brought some choc today but fave so far starwb.
  76. sacha

    BREAKFAST

    Awesome!! Thank u! xx
  77. sacha

    BREAKFAST

    Ive run out of smoothies and can't b assed to go to the shop til 2m nite lol! Can I have 2 shakes 2m instead rather than 1shake and 1 smoothie?
  78. sacha

    Eating out??

    oh my fave!
  79. sacha

    February Challange

    every little helps ladies :-D
  80. sacha

    Newbie & Day 1!!

    Oh good news GG... the rabbit droppings have stopped!!! Obviously removing the stress was a good idea!! LOL
  81. sacha

    Eating out??

    Diet coke n a mixer is prob best i guess, but im a rose gal!
  82. sacha

    What is everyones favourate flavor shake?

    Sounds like 2 much hassle lol im lazy!!
  83. sacha

    February Challange

    I have 1 more weigh in this mth... only need to lose 1lb and ive met my goal :-D In Feb I wanna lose the remaining 9lb that I need 2 shift to get to my target weight :-D
  84. sacha

    Newbie & Day 1!!

    really?! I do at least 2l water every day, I have a big bottle which i keep drinkin throughout the day! I suffer from IBS too, and feelin stressed from splittin up with the ex AGAIN! So cld b a mix of everything maybe :-s
  85. sacha

    Eating out??

    Ok cool. I dont go crazy, i stop when im full and choose the better option but i dont do SF for the day, just have v.little to eat
  86. sacha

    Weight and Relationships

    I know just what u mean. It only took him 3wks to drop the mask this time tho!
  87. sacha

    weekly weigh in - can you check i've entered you all?

    Thanks :-D
  88. sacha

    Slim Fast offer in Wilkinsons

    Lovely thanks ladies :)
  89. sacha

    Eating out??

    hi guys just a quickie..!! When I go out 4 dinner now I try and choose the lower kcal option, but a lot of the time its gonna be over 600kcals and I'll want a glass of wine etc etc. As a one off I dont see it as a problem... My question is, when u guys go out 4 dinner of an evening do u do...
  90. sacha

    January Challange

    FeelingFat ~ 8lb - 8.5lb down FattyMcBigbum ~ 10lb - 6.4lb down - 3.6lb to go! Goreygirl ~ 8lb - 5.7lb - 2.3 to go :) sacha ~ 8lb 7lb.. 1lb to go!!! IzziS ~ 10lb Kes ~ 10lb - 3lb down - 7lb to go! mini_mim ~ 10lb - 3lb down - 7lb to go! x Alex x ~ 7lb - +1lb -2.2 -1.8 4lb to go! Tinkerbell* ~7...
  91. sacha

    Weight and Relationships

    Wow what a good website! Ive been on and off with the guy I tought was the 1 for nearly 4 whole yrs!! I thought it was "MR Big and Carrie" and we'd get there in the end. He came and told me he wanted it bk after 5 mths of seperation after a yr of being together. Just 3 wks in and its over! I am...
  92. sacha

    Newbie & Day 1!!

    Hi Sarah! Im also from Essex and want to b 9st too. Im sure we can reach our goals!! Just keep ur goal in mind and be strong and come on here! It all helps! Yes the bad breath is awful!! Not got the "windy-pops" so bad, but I keep needing to "go" and its like rabbit droppings!!
  93. sacha

    What is everyones favourate flavor shake?

    I like the strawberry readymade. Im dubious about the powder... r they actually nice? How do u guys make them? and make sure they're not lumpy? I take mine 2 work n leave them til lunch so r they best to have straight after uve mixed them as opposed to leaving them n having them l8r? Is it much...
  94. sacha

    Slim Fast offer in Wilkinsons

    I thought banoffee was awful lol!! Each 2 their own ;o) Wilkos is a big drive 4 me... has ne1 seen ne other offers on? xx
  95. sacha

    Newbie saying hello!

    Thats a fab start George well done!! Thats a motivational story 4 us all when we're feelin weak! WE CAN DO IT!! I am 5"2 too and its hard to carry excess baggage bein so teeny!!
  96. sacha

    TOTM

    I have what i want, but try a low fat alternative and controlled portion size. U can have weight watchers chips and a youngs fish cake for not many kcals or even fish fingers... and a weight watchers choc brownie. Theyre to die for! U must try them! Like someone said above as well sugar free...
  97. sacha

    2010 weekly weigh-in

    I only did 2lb this wk.. not bad...
  98. sacha

    weekly weigh in - can you check i've entered you all?

    I lost another 2lb :oD
  99. sacha

    2010 weekly weigh-in

    Ive kinda ballsed up a bit with the weigh in thing. I started SF again cos I knew I'd gotten to 10st 2 when 10st is my peak! I didnt weigh myself when I started SF (Silly me!) I weighed in last wk, and forgot to write it down so Ive totally got confused!! But today I am 9st 11lb!! Id like...
  100. sacha

    Motivation fading!

    U can do it!! U said there was a photo u hated of urself that made u diet.. that was the same 4 me. Whenever I feel demotivated I compare that pic to the positive image in my head or old photos of when i felt slimmer and that makes me feel better. But Im a very emotional eater and I am feeling...
  101. sacha

    January Challange

    I want 8lb off
  102. sacha

    songs to workout to???

    Sexy sassy tunes that have been remixed! Like Sugababes, Britney Black out album that kinda thing! Or cheesey 80s classics revamped, theres a new 80s electro album out which is gd x
  103. sacha

    Back on the wagon...again!

    Hi FF I remember u.. ive just jumped bk on the wagon too!! I got bk with my ex today :-D So def wanna loose the weight again now to get bk to how i used 2 b!! FattyMcBigbum u prob remember me 2.. but i changed my piccy lol!!
  104. sacha

    Snacking - epiphany!

    what r pauls suggestions then?? Thats y this is good, cause it teaches u self control. I didnt have all my snacks today and only had a 465kcal microwave meal 4 dinner so enjoyed a nice glass of wine with my dinner and some french fries crisps watching telly. It def pays to save the snacks til...
  105. sacha

    The World (and snow) conspires agains my weight loss!

    get ur wellies on and wrap up warm n go 4 a walk! I ached like crazy after shoppin in the snow b4 xmas!
  106. sacha

    2010 weekly weigh-in

    Why not!!
  107. sacha

    The Adventures of Diet Girl

    That sounds a gd idea, can read that in the bath rather than eating!!!
  108. sacha

    Just ordered my wedding dress!!!

    ah good luck Shelz xx
  109. sacha

    Hello :)

    lol aw i bet that sucks!
  110. sacha

    Newbie to slimfast

    A friend of mine done that and had pizza and sweated fat in her sleep!
  111. sacha

    Rewards

    Lol. Im hopeless with money.. i just have an addicitve nature and little control. So I run up credit card debts and binge on Ben and Jerry's a tub at a time!
  112. sacha

    Hello :)

    I see it on my face last.. it starts on my tummy, by the time its made my muffin tops bigger Ive got the start of a double chin, and big wobbly boobies! I look like Im hiding a pregnancy lol!
  113. sacha

    Back on the wagon...again!

    Yeh my family r all pretty trim - its depressin! I just can't not eat ALL the food!!
  114. sacha

    Newbie to slimfast

    ohhhhhhhhh! Thanks!!
  115. sacha

    Rewards

    Oh thats a good idea!!
  116. sacha

    2 Baths and got twiddling thumbs!

    Chew gum? Trick ur brain into thinking ur eating! Or have a cuppa.. I find the evenings hard too.
  117. sacha

    Hello :)

    Hi Izzi! Im just over 10st and 5"2, so I hear ya when u say it makes a difference! there's nowhere to hide it when theres so little of u! Its all on my chin, boobs, belly, hips, back EVERYWHERE! UGH!! Hopefully we can be as little in height and weight!
  118. sacha

    Is slimming world like lighter life?

    ur gall bladder?! Dude - extreme!! LOL My flat mate did LL, and she looked AMAXING after a short while, but now she's easily as big as she was if not bigger... but then again Ive put the weight bk on which I lost doing this last yr... but I have totally binged since august, so its hardly...
  119. sacha

    Just ordered my wedding dress!!!

    U can do it!! What a great goal!! Id hate to look as fat as i do now in my wedding photos!!
  120. sacha

    Back on the wagon...again!

    Hi, im bk on the wagon too! I lost about a stone but over the course of the yr ive turned 2 comfort eating and I have no control... a tub of ice cream cannot be divided into scoops or a bowl ful, its the whole tub! So now I feel very fat!! My motivation is I'd like to look and feel how i did...
  121. sacha

    No more excuses :-)

    I kept putting it off too but like u say - no more excuses!!
  122. sacha

    Hi All!

    I have the ready made 1s.. The idea of a lumpy shake doesnt do it 4 me lol! The offer in Tesco's pretty gd, and ul usually find them reduced somewhere... gd luck! Im starting afresh after putting weight bk on, so we can all gee each other along!!
  123. sacha

    Newbie to slimfast

    Whats xenical?? I done SF last yr and lost about a stone but Ive piled it bk on! So Im bk 2 the gym 2m and I started SF again yesterday. Talking on here really helps me stay focussed cos u realise ur not the only 1, and u can tell everyone about ur loss and feel really proud!
  124. sacha

    Im back... again :o( LOL

    1st day 2m eeeek!!
  125. sacha

    end of january challenge!

    Emma; its lovely to have a loss and be able to log it so I like updating when I have weighed in but whatever works!! I'd like to lose 8lb by end of Jan!
  126. sacha

    Im back... again :o( LOL

    Thanks!! :o)
  127. sacha

    Im back... again :o( LOL

    Hey Guys! At the beginning of the yr I lost a stone and then went onto Weight Watchers, split up with my fella and moved home and the rest is history and Im rihht bk to square one!! I have tried to get bk on the wagon but with little success! But now none of my clothes fit, and I dont cook...
  128. sacha

    Water

    I started trying that yesterday, but was peeing like a race horse lol!! But I am hopeless at drinking enough water so its gotta be done!
  129. sacha

    New Starter for SF - This time I'm serious!

    No... But coming on here is enough to help me I find. I keep a log of my weight...
  130. sacha

    New Starter for SF - This time I'm serious!

    Im trying to do it properly as of today too! We'll do it together!!
  131. sacha

    Im back... again :o( LOL

    I have eaten and eaten and eaten!! And drunk a lot of rose of late!! So lets see what I can do when I behave! No more comfort eating!
  132. sacha

    AUGUST CHALLENGE

    Hi Im starting today... so although I am starting the challenge a bit late, better late than never!! I'll do my weigh ins on a Saturday! I would like to shift 4lb by the end of the month!!
  133. sacha

    Im back... again :o( LOL

    Hi everyone... its me again!! I tried to get bk on board but lost my motivation. I split up with my longterm b.f and moved bk to my parents so I am finding it hard not to comfort eat. But my girlie mates are taking me to their villa foor a few days in Sept, and I dont want comfort eating to...
  134. sacha

    Shocking calories!

    LOL when i was on weight watchers I was amazed at how many points are in a mcdonalds milkshake! Theyre awful!
  135. sacha

    What do you do for exercise?

    I work shifts and have moved bk to my mum and dads so find it more difficult to get in the mood when Im not in my own house and got to think about other ppl again when I was on my own!
  136. sacha

    SlimFast in the morning

    I didnt like the smoothies or the meal bars!! But when I had the peach and apricot (or something like that!!) smoothie it wasnt so bad!!
  137. sacha

    OUCH! (I fell off the wagon..)

    I fell off tonight. Went to my mums and had pasta bake and sausages, then binged on salted Dorito Dippas and Pringles, a Flake, and a Weightwatchers choc pudding ;o( Im going on hol Monday too so I know I wont be good next wk. Altho Im happier with how I look in my clothes I realised today I...
  138. sacha

    Where can I get chocolate crunch bars?

    Lol theyre like Breezeblocks not cereal bars lol. I got some at Tesco but prefer the fruity smoothies, mango ones. Try tesco.com??
  139. sacha

    advice please - thinking of starting

    Its a really good way to retrain ur brain to stop the pattern thats got us overweight!! I needed the regimented structure to stick to to give me the kick i needed. Now i find it quite easy to grab a shake as I am runnin 2 work, than make a healthy sarnie etc.
  140. sacha

    Feeling SO poorly!

    thx...My tummy seems more settled now!
  141. sacha

    Woo-hoo! Halfway there!

    well done huni!!! I only have another 8lb or so to go!!
  142. sacha

    100 cal snacks

    coco pop cereal bars
  143. sacha

    100 cal snacks

    coco pop cereal bars
  144. sacha

    what tastes better?

    agrree with tink!
  145. sacha

    JULY CHALLANGE

    Lost another 2lb but really binged 2nite; had pasta bake and sausages, crisps and weightwatchers choc dessert :o( Now feelin pissed with myself
  146. sacha

    Feeling SO poorly!

    ive felt like that too... hope its not the diet making us like it!
  147. sacha

    BOGOF - Sainsburys

    my tesco havent got an offer on their ready made shakes
  148. sacha

    JULY CHALLANGE

    Well done every1 on ur losses. I have the dreaded TOTM and its brought a gain of 2lb with it :-(
  149. sacha

    BOGOF - Sainsburys

    tesco offer has expired on ready made but tins are on special offer
  150. sacha

    New challenge, who's with me?

    I've done a long walk tonight, skipping, and sit ups and exercise ball stuff! I found some work outs which will help us get the heart rate up... The Bikini Diet has kicked off and you can follow Mr Motivator's workout live from the cruise ship | Videos | GMTV
  151. sacha

    I am back.

    I lost a stone from xmas til about march. Then did Weight Watchers and got to about 9st 4 was made redundant and gave up, and put on a few lb. Lost it already tho doing this 4 just 2 wks! So shows its worth the effort. It is more effort getting it off, but it takes less time than it does puttin...
  152. sacha

    JULY CHALLANGE

    Well its obviously working LR! Well done. I'm looking forward to weighing myself Sat morn now to see how ive done this wk!!
  153. sacha

    Drinks

    I used to have coffee several times throughout the day. Now I have it rarely on an early shift or a cuppa as a treat now and again with sweetener. I have a lot of diet pepsi or dr pepper zero or squash (no added sugar). But during the day I am having a lot more water
  154. sacha

    BACK ON TRACK AGAIN!!!!!!

    Hey LR Hope ur well.. glad 2 hear uve met a nice guy! x
  155. sacha

    New challenge, who's with me?

    I'll do it...I have lots of cups of water but not sure how 2 measure 2l but I'll find a way! I am gonna do some skipping, and cycling and weights
  156. sacha

    JULY CHALLANGE

    woooooo another 2lb off :o)
  157. sacha

    KEEP GOING!

    wow well done!
  158. sacha

    BACK ON TRACK AGAIN!!!!!!

    Aww thank u!! i went a bit awol too, but luckily have already got the extra weight off as it wasnt too much! Welcome bk ;o)
  159. sacha

    1st week

    I lost 2lb in my 1st wk. I was on a late shift at work this wk so it was very easy to stick to as all ur meal times are messed up, but I had not time 4 excercise. This wk tho I am trying really hard to do some exercise!
  160. sacha

    Newbie to Slimfast

    Well done on ur loss with WW. I lost 2st years ago with WW but lost control when I tried it again recently, I kept cheating!! With SF its hard to cheat cos its more regimented! I hope the weight starts falling off now!
  161. sacha

    I am back.

    I'm tryin again too!
  162. sacha

    JULY CHALLANGE

    I wanna loose 8lb in July
  163. sacha

    Tesco Offer

    The ready made shakes are 2 for £2
  164. sacha

    JUNE CHALLANGE

    Hi everyone... I want to lose 3lb before the end of the month.. I am starting SF tomorrow so will join in next months challenge with a bigger target!!
  165. sacha

    Back again!

    Hello... I am also bk! After Xmas I started SF and lost lots of weight but felt lathargic and so started Weight Watchers. I didnt stick to it and although I have only put on a few pounds, I want to reach my target weight f 8st 10lb so I am a healthier BMI! Hopefully I will make it this time. I...
  166. sacha

    Hello! trying to decide what to do

    It gave me a routine which was needed... I tried to save snacks if I wasn't gagging to have one!
  167. sacha

    HOW MANY POINTS ARE PANCAKES?!

    I am having a belated pancake day! How many points do u think they are??
  168. sacha

    Hello! trying to decide what to do

    Hi ya I stopped SF last week for weight watchers but lost 11lb from jan doing sf. You can have a breakfast (cereal bar, shake, smoothie), snack (fruit, snack bar or other under 100kcal alternative), lunch (same options as brekie - the soups discontinued but avail in some places!), another...
  169. sacha

    less calories at dinner time??

    Lol we're not freaks! And spod; I think if u eat til ur full, thats ok, its just going without for the sake of it that doesnt make sense! x
  170. sacha

    Hi everyone day 1

    Lol.. its taken me since xmas to get one!
  171. sacha

    less calories at dinner time??

    The snack bars are good for cravings. Try sugarfree jelly, thats good too. For an extra kick replace the cold water in the jelly with diet coke... mmm yummy! The Skinny Cow "sandwiches" r nice too, as are their hot chocs, coco pop cereal bars are under 100kcals so a nice change.. watermelon BLAH...
  172. sacha

    less calories at dinner time??

    Lol ur so cute! Its amazing how many things we have here that u dont have in america!! Google it! ;o) x
  173. sacha

    Hi everyone day 1

    Lol LR always lightens the mood!! Its a really good forum! I've stopped s.f now and gone to weight watchers, but still keep up to date with the sf gang as its so friendly on here!
  174. sacha

    re: Drinks

    I had dr pepper zero throughout my S.F journey and still regularly lost weight... On weight watchers all diet drinks are 0points, full fat are 3points+(as much as a bag of crisps!) So in my opinion whatever diet ur on, I figure diet drinks arent so bad! We need some treats in life lol
  175. sacha

    Let's have a little fun!

    LOL Bet it smells pretty yuk lol! I used to get the cereal bar wrappers stuck around the pedals... I went to brake and slipped on a wrapper a few times... whoopsie!
  176. sacha

    Let's have a little fun!

    ah no that does suck.. sorry lr x
  177. sacha

    less calories at dinner time??

    If you starve yourself your body stores fat
  178. sacha

    only day 2 and think i may have blown it

    I like garlic sausage, chorizo and salami... Spag bol = slang for spaghetti bolognaise!
  179. sacha

    LOW FAT SUPER NOODLES!!!

    I have the chicken ones for lunch... the low fat ones. So thy're 5 a packet? Are they any good for that many points?
  180. sacha

    only day 2 and think i may have blown it

    Banana and peanut butter sarnies, meatball subs, Apple & Peanut butter mmmmmmm And wtf is Bologna lol!! Is it like spag bol?
  181. sacha

    Goodbyeeeeee!

    good luck!
  182. sacha

    Let's have a little fun!

    sacha needs a cocktail. Sacha needs to shave Sacha needs Rescue Sacha Needs a Good Home Sacha needs a haircut sacha needs attention Sacha needs help with her luggage Sacha needs to get some sleep SACHA needs to increase their current pool of consultants/facilitators (RANDOM?!!)...
  183. sacha

    Hi newbie and 4 weeks till holiday!

    U have to be fairly commited and stick to it, drink lots of water and exercise. I lost roughly 2lb a week, more in my 1st week, so if you do the same I'd say about 8-10lb? But 1 week you may stay the same... it just goes that way sometimes! But come on here for support and stay motivated and you...
  184. sacha

    weight loss and bmi question

    Have an apple rather than a bowl of cereal! Or a cuppa!
  185. sacha

    only day 2 and think i may have blown it

    I even put butter with peanut butter!! And buttered toast with salt on is good lol. Crumpets with lashings of butter is yummy too
  186. sacha

    FREE SKINNY COW HOT CHOC

    Lol.. well its yummy! So are the ice cream "sandwiches"
  187. sacha

    Easter Challenge!

    ME TOO! trendytracz 14lbs-1lbs lost-13lbs to go! Meatiemeatloaf - 20lbs - 0lbs off - 20lbs to go! Little*red - 10lbs - 0lbs off - 10lbs to go! Loulabella - 10lbs - 0lbs off - 10lbs to go! MommyB- 10lbs - 0lbs off - 10lbs to go! Blackwidow - 14lbs - 4lbs off - 10lbs to go! Baronessvongogo -...
  188. sacha

    Need help with WW

    Do you got to meetings? That helped me, cos I could ask the Leader anything I wasn't sure of. I took my tracker sheets with me so she cld tell me how how I was doing
  189. sacha

    Snacks

    Crumpets are nice... Ryvitas. Sugar free jelly, but rather than making it withing some boiling water and some cold, replace the cold water with diet coke. Its yummy!!
  190. sacha

    1st weigh in....

    I lost 2.25 lb on my 1st week. :oD
  191. sacha

    FREE SKINNY COW HOT CHOC

    Definatly would! I love the hot choc too. Its nearly as frothy and yummy as the Aero one, its not lumpy like the Options one! No matter what I do the Options one always winds up lumpy!!
  192. sacha

    FREE SKINNY COW HOT CHOC

    Hi guys Don't know if youve tried the skinny cow range but its pretty good! I went on their website; http://skinnycow.co.uk/ where you can enter a competition and they'll also send you a sachet of their hot choc! Ok it nothing much... but its something free lol. PS Light raven... skinny.com...
  193. sacha

    Weekly Weigh In....Anyone?

    Thanks Darling! Well done Light Raven! I am really pleased for you. Thats a fab loss!
  194. sacha

    Goodbyeeeeee!

    Good luck Ugg! Are u going to meetings? I'm just doing it myself at home!
  195. sacha

    weight loss and bmi question

    Healthy weight bmi calculator Try this link, its a nhs calculator. My bmi is 24.2... I'm finally no longer "overweight" lol. I was feeling very sleepy and cold recently and have switched to weight watchers. I feel much better but can't work as hard at the gym for some reason?! My weight loss...
  196. sacha

    Exercise...

    I do cardio, exercises using the ball thingy, weights and toning machines... I went today but couldn't do anything cos I ate too much fruit and had a funny tummy lol!! I did a bit tho! And my O.H and I went on a big long walk today which was good.
  197. sacha

    Slim Fast February Challenge

    4.25lb lost in Feb so far as lost another 2.25 today but Im not gonna meet my 9lb target by next week!! Oh well! A loss is better than not at all!
  198. sacha

    Exercise...

    I go to the gym 2-3 times a week for about 90mins, sometimes 2hrs
  199. sacha

    Weekly Weigh In....Anyone?

    Weigh in today, lost 2 and 1/4lb and started weight watchers this week!! Yay! I had crumpets with peanut butter for brekkie and I dont have to feel guilty cos its only 4points and I can have 17!! Much better than a breeze block cereal bar or smoothie lol! (I'm kiddin the S.F cereal bars weren't...
  200. sacha

    Goodbyeeeeee!

    I lost 2 & 1/4 lb in my 1st week! whoop whoop lol
  201. sacha

    only day 2 and think i may have blown it

    How the hell can you have a sandwich without butter?!?! lol. And chilli without rice? I only do that now to reduce the kcals!
  202. sacha

    Slimfast Newbie

    The soups really aren't nice!! They stopped making them. But if they're still avail @ superdrug maybe buy 1 and see lol!!!
  203. sacha

    Newbie to WW, where to start???

    I really want to invest in some new books the new eat out and shop ones but they're so expensive lol! I tried ebay too, but nothing yet.
  204. sacha

    Newbie to WW, where to start???

    Its a very big forum! Not sure I will be able to use it as freely as the s.f one as it takes an age to get up to date!
  205. sacha

    It's the "Slim Fast is on special offer" thread

    £1 a pre made bottle in asda
  206. sacha

    thought id say hello!

    the new ministry of sound "aeroburn" dvd is good...
  207. sacha

    Newbie to WW, where to start???

    Lol hope ur well x
  208. sacha

    Newbie to WW, where to start???

    hey Baronessvongogo i've moved over from slimfast too!!
  209. sacha

    Change 4 Life packs

    what a great idea!
  210. sacha

    thought id say hello!

    omg lol! Just checked out the ridiculous new yrs eve pic I plastered on here lol! Thanks **blush** I've flogged it all now, Ive gotta post it tho, so I'm searching for a big box!
  211. sacha

    Goodbyeeeeee!

    Hey Ugg... I'm joining you! I started doing W.W today! xx So bye everyone from me too, altho I;ll prob still come on here cos ur all so sweet and encouraging!
  212. sacha

    thought id say hello!

    Let the photos encourage you! Uve had a fantastic loss already, I am sure you will get thre... we all will!
  213. sacha

    only day 2 and think i may have blown it

    Let it spur u on! You don't wanna feel like this again, so learn from it and just stick at it, we all have our moments! I had pizza hut and a chinky last week lol! But u have to be naughty sometimes! Just remind yourself of ur goal and why you wanna do it and try to stay strong. It is hard tho...
  214. sacha

    I'M GETTING BORED OF SLIMFAST :o(

    The Weight watcher forum seems a bit too busy for me to keep up with so I'll prob still be on here seeing how u lot are! I am doing W.W today and feel much chirpier!!
  215. sacha

    WHO WANTS IT??

    As I have said I am going over to Weight Watchers as of tomorrow! Therefore I want rid of the following! 32 x Vanilla Shakes 3 x Cafe Classic shakes 8 x smoothies 8 x savoury snacks 12 breakfast bars 17 x snack bars Retail value about £70. I will acept £40... anyone interested? I live nr...
  216. sacha

    Hello!

    Thx everyone... all sorted! x
  217. sacha

    I'M GETTING BORED OF SLIMFAST :o(

    The only side effects I got is a bit of wind/ibs but only sometimes! And smelly breath lol! Wow...I sound a catch!
  218. sacha

    Hello!

    I am actually surprised that no ones answered my thread!
  219. sacha

    It's the "Slim Fast is on special offer" thread

    aww thank u!
  220. sacha

    I'M GETTING BORED OF SLIMFAST :o(

    I have decided. I am going to do weight watchers. I just need to get the bits I need to be prepared 1st and then I will switch when I have food etc that I need. I have about £70 worth of slimfast to get rid of tho!
  221. sacha

    Hello!

    Hi.. I'm Sacha. I have been on Slimfast since new year and I have started getting bored! Now I have lost 11lb and because I am bored of it I have stayed the same and lost interest... I don't see the point of telling myself I can't have a salad cos I am meant to have a shake which is twice...
  222. sacha

    The Steering Wheel Test!

    MMMM yummy. I have family in San Antonio, Texas... I make them bring me over baby ruths mmmmmmmmmmmm!! lol
  223. sacha

    I'M GETTING BORED OF SLIMFAST :o(

    small Skinny latte with sugar free hazelnut syrup... only about 3 points...! I'm cold at work 2... fancy something else. I feel a bit like a kid who is learning to ride a bike. I wanna lose the S.F (stabalisers) and ween myself bk onto normal food so that its not so scary going from s.f to food...
  224. sacha

    thought id say hello!

    oh cool darling!! Good luck... xx
  225. sacha

    It's the "Slim Fast is on special offer" thread

    I have done a massive thread called "i'm getting bored of slimdast!" That shoudle xplain more! I just want normal food and I don't see the point of force feeding myself 200kclas when I am craving a salad and its less kcals than a shake, but I chose the shake so not to go against slimfast... I...
  226. sacha

    The Steering Wheel Test!

    and corn muffins?
  227. sacha

    thought id say hello!

    Good luck! And well done for taking the 1st steps towards doing soemthing positive for u!
  228. sacha

    People keep telling me I don't need to loose weight!

    I'm only 5"2 but I'm overweight and my tummy is too big!!
  229. sacha

    I'M GETTING BORED OF SLIMFAST :o(

    Well I had half on sat and half on sunday! Whilst my other half had 2 with cheese and butter on!!
  230. sacha

    It's the "Slim Fast is on special offer" thread

    If anyone lives near colchester I am going to probably be getting rid of shed loads of slimfas as I am considering going to weight watchers... watch this space for a full list of what I have
  231. sacha

    I'M GETTING BORED OF SLIMFAST :o(

    Thanks everyone! Hot cross buns have summit do with easter and jesus ont he cross... All in all they're yummy buns with currents in!
  232. sacha

    I'M GETTING BORED OF SLIMFAST :o(

    Aw thanks for all your support everyone! I have tried the soups but don't like them. I think about having another soup under the 200kclas that a shake is but then I feel I am cheating, and think why am I forcing myself to eat a whacking great 200kcal breakfast bar, when a Special K 100kcal one...
  233. sacha

    I'M GETTING BORED OF SLIMFAST :o(

    I know its not really the most positive thread... but I feel pretty bored of slimfast... I really wanted a hot cross bun today and felt so guilty. Its ridiculous, they're not that calorific but cos its not slimfast I feel guilty. I wanna start doing weight watchers as it worked for me b4, and...
  234. sacha

    Slim Fast February Challenge

    Like I'd weigh myself any other way but totally naked lol! And I make sure I have been to the toilet too!! LOL I cheat as much as physically poss!
  235. sacha

    The Steering Wheel Test!

    I have stayed the same this week, but have eaten a lot and I feel annoyed I didn't stay on the wagon. I eat when I'm emotional too. But by noticing it I have stopped myself from eating crap when I know I am just falling into my same old patterns. Its hard but we'll get there!!
  236. sacha

    Slim Fast February Challenge

    I stayed the same. Means I have to lose 7lb to be on track for feb challenge :o(
  237. sacha

    The Weekend: Diet Wrecker

    Maybe I'll have to stop by Philli too ;o)
  238. sacha

    The Weekend: Diet Wrecker

    Wow all the locals are on here! I was born in Chelmsford... I really like it there. Frintons ok for a day on the beach, but very dreary any other time!! Theres ONE pub, no cinema, nothing! But its ok I guess lol... I just read that I pledged to lose 9lb this month... I didnt lose anything this...
  239. sacha

    The Steering Wheel Test!

    Lol. With my wheel, I lower it cos I am a short ass and I used to drag myself getting in and out. (Have u seen "Norbit" - i was like his wife but a litle smaller lol!!) But now its fine I can get in and out ok! Today I ahve trousers on that I couldn't fit in forever! Theyre tight but I am...
  240. sacha

    Slim Fast February Challenge

    well I done 2hrs at the gym... and may go back tonight. But lasagne for Valentines meal tomoro night... God its never ending! NAUGHTY, good, NAUGHTY good arrgh lol
  241. sacha

    The Weekend: Diet Wrecker

    I'm in Frinton Ugg, which is on the coast... near clacton... about 20 miles from Colchester?? I work in Colchester. And thats about 15-20 miles from Chelmsford! Lol Lightraven u dunno how much I wanna try those corner pizza places! I LURVE pizza hut tho! My other half told me about this pizza...
  242. sacha

    I've tried so many things .... SF is my last try.

    Well done in giving it another go. I am steadily losing weight and I have my weak moments so it isn't a totally unforgiving diet!
  243. sacha

    The Weekend: Diet Wrecker

    its a funky little funny looking old building with some benches and they do all sort of thai and noodles and stuff. But I didn't go. I HAD PIZZA HUT my faveeeeeee!! oh :o(
  244. sacha

    Slimfast first timer-

    Good luck... believe in yourselves and if you have a weak moment log on! It helps!
  245. sacha

    Slim Fast February Challenge

    I had pizza hut and hot chocolate with cream last night.... Aaaargh back to the gym to get bk on track!!
  246. sacha

    SlimFast Help

    I get bloated but water does help. x
  247. sacha

    Slim Fast February Challenge

    Good luck everyone. My hormones are causing me to really crave everything I'm not meant 2 have! I had a chinese sunday and I am out tonight... eeek! Weigh in Sat... I'll keep u posted!
  248. sacha

    I'M NEW TOO

    I have my snacks cos I get a bit peckish and I want to feel normal! I guess if u dont need them then dont but its important not to deprive yourself too much xx
  249. sacha

    The Weekend: Diet Wrecker

    I'm going to the cinema tonight, we always go to Noodle bar to kill time before the movie... uh oh!
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