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Hi there, does anyone know if its ok for me to microwave the exante soup? Boiling a kettle just doesn't seem to get it hot enough so I was going to zap it - bad idea????? Thanks for the help in advance :)

Hiya, I'm in day 5 - first 3 are the worst: 1st hunger pangs, 2nd HEADACHES (yes it deserves shouting, very very bad), 3rd shakes, 4th curiously good, 5th full over engergy. Its quite a motivator to not break ketosis to not have to face those side effects again. Try it again and stick with it -...