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Scrambled egg and smoked salmon for my breakfast

Love your hedgehog in the hat, how's your diet going :)

Good luck, how's it going:)

Good luck, how's it going:)

Thanks for the advice:)

Good luck, winebuff gave you the best advice, don't cheat, follow the diet and you can't fail to lose weight, write down everything you eat and drink and go to the weigh in every week it will work:)

Good luck with your diet, I'm about to start on mine and I think exercising is the key, my son would say you have to exercise whilst dieting to be successful and he's doing sports science at university so hopefully he knows what he's talking about, so I'm going swimming on Friday and going to...

I'm going to give slimming world another go, I've failed in the past as I couldn't be bothered to cook from scratch relying too heavily on jars etc but still wanting to use my syns for my daily chocolate fix I'm going to do green days as I don't eat meat and only eat fish three of four times a...

Really need to eat more vegetables in my diet, think I'm going to start making vegetable soup for my lunch:)