Search results

I think its all about planning the meals. You can find quite a few meals that work out quite cheaply and then have a few more expensive ones with a nice cut of meat or fish. I find I spend a lot less as I have to shop properly when I used to just buy tea on the way home every night from work...

Salmon with lime, coriander and chilli and salad. Maybe a bit of rice too as I am starving today!

I got 30 day shred for Christmas (I asked my sister who is a personal trainer to buy me a fitness DVD she approved). How are people finding it? I have yet to try it out but someone told me its a bit of a killer even though its only 20 mins. I also have some of the other Jillian Michaels DVDs...

Hi - I'm a newbie too. I went to a slimming world group last year and found that people were really friendly if that helps as your all in the same boat. I am doing it by myself now though as the timing of the group didn't really fit in with my work.