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That's a great weight loss! I have been worried about keeping up a good weight loss too, but this week I have found that reading other people's food diaries has really helped me stay on track to hopefully get the maximum loss!

Don't worry Aimee! Have u been keeping a food diary, I found that it rely helped me to make sure 1/3 of my plate was always superfree and if you only have stodgy carbs for 1 meal it seems to really speed up the weight loss :)

Heya smuffin! I'm going to the groups as I find being amongst other people dieting really helps me. The extra easy plan on slimming world is the best diet I have tried and I know there is loads of info on it online so u don't have to go to the groups to follow it :)

Hi everyone New to slimming world, tried every diet under the sun, but I am determined to lose the weight this time, and begin a new chapter in my life. I'm half way through my second week and in my first weigh in I had lost 8.5lb! Would love to hear about everyone's journeys and can't wait to...

Thank you :) it's deffo by far the easiest diet I've been on, but I need to remember now that it's a way of life not a diet!

The pill affects my weight loss too, but I have found that slimming world rely works for me as can still eat a lot and lose weight!

Thanks! I ate chocolate every night as well! I'm just hoping it wasn't a fluke!

That's great! Just finished my first week too and lost 8.5lb?! but am aware that's not going to happen ever again lol