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Well, haven't been on here in a while and i certainly haven't been blogging my struggle. I have been upping the anti and have been been filling up on super free foods at meal times and that does appear to work. I've also found that adding almonds to my diet as my Hex B as helped too.....x

Well done ladies on your losses. I keep forgetting to get on here. Gutted this week, after loosing an unexpected 2.5lbs last week i weighed in 2l heavier this week. I did come on my period that same day and i do hope that at least contributed to it. Feeling a little disheartened xxxx

Well today has been OK overall. I stuck to the plan all day clocking up only 5 syns. Then came dinner lol. I've had to travel for work alone and ended up eating in Nandos taking me slightly over my daily allowance of syns however not dramatically. Hopefully tomorrow will be better. I AM getting...

Good luck x

:rolleyes: I don't expect anyone to read or follow this diary I just know that if i log on here and broadcast my struggle it will be an extra motivator for me so here goes. I've been doing slimming world EE plan now since 1st December and have lost (very slowly) 16lbs. I have another 14lbs to...

It's so disheartening isn't it. A loss is a loss but I can't lie I wish I was consistently losing more. My journey is slow but I am losing each week. You will probably be shocked next week and yourll probably have another 5lb loss. There's no real pattern to the weight loss or a rhyme or reason...

Just reading back through all the posts that I have missed! well done everyone that has lost xxx

wooo 2.5lb off Wednesday :) such a slow journey but getting there x

only 1.5lbs this week :( it doesnt appear to be coming off very quick and last week i STS. Very disheartening when im working so hard xxx

Well, i maintained :( whilst that's better than a gain i really wanted at least 1lb. Spoke to my leader and she said i am not eating enough super free foods which i cant argue with lol. I tend to pile my plate with more than 2/3 free and probably under 1/3 super free. I am going to up the...

Good luck mob, it’s very disheartening isn’t it :( hopefully our scales at home are wrong and we have lost after all lol. I haven’t been exercising because at the beginning, I didn’t need to – I think I am going to have to start going to the gym again…

I am not looking forward to this evenings weigh in - I weighed in at home and I dont think i've lost at all. Unsure as to what i've been doing wrong though. I've been sticking to my 15 syns - should I cut them right back?? xxxx

3lbs off this week........ New to Slimming World but love the plan soo far :)