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    I Just Had Two Medium Pizzas and Pepsi :(

    Hi, I'm male, 32 years old, 5'11", and hovering around 230 lbs. My biggest problem is motivation and thus consistency. I can start exercising for a few days to a week, cutting back on food, and then fall back into old habits. I work from 7 a.m. until around 4 p.m., sometimes until 5 or 6...
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