Search results

  1. L

    My Diary...

    Kez! Lovely to hear from you. How's things? You married yet? God it's been ages. Thank you for posting. It means a lot.
  2. L

    nutter nikki's - the push for Xmas

    Where u off on holiday nikki?? Cannot believe you are not thin as a rail with all the exercise you do??? I don't understand. Love the nails. Xx
  3. L

    My Diary...

    Hello all. It's been a while. Haven't gained but haven't lost. Depression is manageable now and for the first time in many years I feel ok. Trying to do a one month cd detox just to get back into everything. Ready for it but dreading the headaches!! Wish me luck. Hope some of my old friends are...
  4. L

    nutter nikki's - the push for Xmas

    Hi nikki. Been catching up on your diary. So sorry to hear about the loss of your mum. You sound busy. Hope things get easier for you. Ive had a year away from work and am in a much better head space than last year. Hope the weekend has been good for you and very very impressed with all your...
  5. L

    Joanne's Thoughts

    good news on the period front. beware though, cd makes you super fertile! ps - love your diary.
  6. L

    Deflating the Bouncy Castle

    just read your diary, and loved it! what an inspiration you are!
  7. L

    My Diary...

    i havent been on here much. ironic really as I had much for time when i was working mum. now i'm a stay at home mum i never get the time for this kinda stuff. so it took most of sept to sort myself out cd wise and thank god i managed to shift a stone in time for my AI hol to turkey. just got...
  8. L

    closed

    hi nicki, havent been on for ages but just came on for quick catch up. you are doing great! I'm doing ok too, dietwise and love being at home. finally started enjoying being a full time mum although do sometimes feel bad for not working. hell, i've done it for 14 years so figure i need a...
  9. L

    Diary of a saxman

    wow, how impressive. really loved reading your diary and its really inspired me. good luck and keep posting.
  10. L

    closed

    haha nikki. i know i shouldnt laugh at your post but it made me laugh out loud. i sometimes feel i live in mental land too. i'm having shakes for brekkie/dinner/tea, i'm learning to bake so all I seem to think about is cakes and making them, i have a kids birthday party to bake for this...
  11. L

    My Diary...

    hi kez, i know what you mean. my losses are painfully slow. its day 9 for me and only 6lb down. am hoping to get at least a 7lb loss when i weigh at day 11. however, i cannot believe how much being back on cd and in control of weight has affected my mood. i wake up feeling great, have a...
  12. L

    closed

    hi nikki!
  13. L

    My Diary...

    wow kez! its lovely to hear from you! are you back on cd? hows the wedding planning going, it cant be long now can it? I'm going to go find your diary to update myself. yes, you are right, for now i'm not too bothered with slow losses as I am just so glad to be back on cd and in the zone.
  14. L

    My journey

    good luck and let us know how you get on!
  15. L

    My Diary...

    so, havent had any major losses yet but TOM has started and am hoping to lose some more pounds by weigh in on saturday. bit sad that there were no responses to my earlier post but am sure its been a busy time for all.
  16. L

    My Diary...

    hello all. I'm back, I really needed a break from cd and everything to do with dieting. needless to say i have gained some, but not all, of my weight. I am on day 2 and didnt want to post until I got over the worst of day 1 and 2. I gave up altogether for a while as I was doing it totally...
  17. L

    Nikki in ??? IT STOPS NOW!

    hi nikki!!! your kids have grown and are adorable. I am so proud of you for becoming a zumba instructor! wow. hope you are enjoying your hols. I will post an update on me if i ever find my diary. I never did get round to thanking you properly for all your wonderful help and support with all...
  18. L

    My Diary...

    hello!!!! shanny and nikki how are you girls. well, my first week weigh in was not good at all. lost 4lbs which is pants. i was doing it totally half heartedly and eating in the evenings. going to try MUCH harder this week.....
  19. L

    My Diary...

    kes! lovely to hear from you. i left work and am trying to adjust to being at home full time. my moods can be up and down sometimes, and back on cd after my hols. however, this week has not been good. been averaging 2 shakes a day with a tiny lunch and have seen v little weight loss. got to...
  20. L

    CD and ME

    SL my friend, how the devil are you??!!! I am back and STILL trying to lose the last 20lbs. pffftttt. its hard, am doing shakes but nibbles keep forcing their way into my mouth and I really want to comfort eat! however, I NEED to do this. hope you are well my dear. hugs galore!
  21. L

    Gg

    hey GG. i'm back. are you? pm me if you read this!
  22. L

    My Diary...

    hi, me again. does anyone remember me? I've had a few months away trying to sort my life out. left work, spending time at home and ready to get rid of the last stone. only its 1.5 stone to goal now. its day 4 for me on a very rocky week. but i am holding on and logging on to minis today...
  23. L

    Surfhunny's Countdown to Florida

    have a fab time and dont give the scales another thought! nikki - your body is a demon! you should be a size zero on account of all the exercise you do.
  24. L

    My Diary...

    day 4, feeling great and scales down 5lbs. just have to survive the weekend now!
  25. L

    Failed to start after holiday

    oh no, have you tried diet coke? i dont know how you cope doing cd with travel. even if i have a day trip out it throws my whole cd routine! hows today for you?
  26. L

    My Diary...

    hi sarah and nikki! hope you are both doing ok. Off to check out the beck thread in a bit, just wanted to come on here to say i'm still here plodding along. another good day for me and just hoping I can stay on track.
  27. L

    an honest post.

    wow, what a moving and honest post. I have taken away a lot from that message and am going to try my level best to implement it this week. thanks for sharing. oh, and well done on all your losses to date.
  28. L

    My Diary...

    hi friends, shanny and nikki you are always there for me!! so, its day 3 for me, was violently headachey for a few days but seem to be coming out of it now and am losing some pounds. god, the number of times i have lost and gained the same 7 pounds in the last 3 months! shocking. anyway, day...
  29. L

    Failed to start after holiday

    I've got the same amount to lose. Let's buddy up?
  30. L

    My Diary...

    Had a really horrid few weeks. Ashamed to say I have been comfort eating. I am now one and half stone from goal. I am ashamed and fat and horrible and a big fat failure. Everything is going wrong and I feel outta control. The mask is slipping! BUT. This is a big but: tomorrow is a new day. I...
  31. L

    New Life, New Journey, New ME- New Goal !

    FG, you made me laugh. your diary entries are really really funny. ever thought of penning your experiences in a book? i'd love to read more about all the different people and cultures and families you visit. more more more please! oh and well done on your loss so far. chuckle chuckle...
  32. L

    my weird ramblings

    ive just learnt to bake. kinda. still making mistakes! can someone tell me why my flapjacks are either like rocks or crumble and dont set cos they are wet??? sorry to go off topic but me and said flapjacks have been in battle for nearly 4 weeks now. its gotten so bad that kids and hubby have...
  33. L

    Gg

    hi GG, havent been on much whilst sorting my head out. where are you? hope you are ok and enjoying the change in weather (although its actually become quite cold here today. boo!)
  34. L

    My Diary...

    hey nikki! so lovely to have you on here, you are such a support. today i have good news for you. I have completed my first week of ss 100% (ok, and some shaky nibbles mingled in so not quite 100%). I lost 7lbs and am on week 2 now. i never thought i would get in the zone again but am...
  35. L

    My Diary...

    hi nikki, god your day sounds manic. i couldnt do that and drink all the water! how do you manage with going to the loo? anyway, today is day 1 ss for me. i am finally in the right head space and have laid to rest a lot of the upset from the past few months. feel ready to restart so wish...
  36. L

    My Diary...

    nikki - i find it a huge compliment that you see yourself in me (albeit years ago). I read your diary and feel in awe of what you get done on a daily basis, always on the go, always motivated, always doing. I have 'doing' days too which are great but when i feel low i feel almost paralysed and...
  37. L

    Nikki in ??? IT STOPS NOW!

    Here you are!! Why do I feel sad you've closed your old diary? Like a bereavement but so so happy fir you having 'graduated' to maintenance. You've been such a good friend and support to me. But I'll just have to come on here to find you! I seriously don't know how you don't lose every week...
  38. L

    My Diary...

    Thanks for your kind words nikki. I have decided to commit to the tablets. How do I know they won't help if I don't even try? I'm up and down all the time. Eating well. Eating crap. Feeling ok. Feeling crap. Feeling lethargic. Feeling energetic. Low self esteem. Good self esteem. In control...
  39. L

    My Diary...

    having a very weird phase. feeling low but spending a lot of energy suppressing it. it rears its head sometimes though, catches me out. i'm meeting occup health this week at works request and feeling very stressed about the whole thing. i have been eating a lot too, comfort eating. not...
  40. L

    My Diary...

    things going kinda ok. half term was MANIC. and didnt manage to stick to cd but still doing my portion control. i ate what i wanted but i find that drinking two large of cups of water before dinner automatically makes me fuller so my portion control is under control. and another 2 glasses of...
  41. L

    Gg

    hey GG, i hope you are still reading even if you arent posting. hope you are well and wonder how the book club is getting on? dont be a stranger.
  42. L

    Surfhunny's Countdown to Florida

    WOW! loving the new pic showgirl!
  43. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    hi nikki. id keep both tops if i was you. has someone drawn on your carpet?
  44. L

    Gg

    hi GG. just came on to see if there was an update from you. hope you are doing ok, and enjoying your time away from the forum. come back soon!
  45. L

    My Diary...

    i think i am doing 810. i'm having shakes sometimes but its half term and that means loads of activities and food!!! am trying to stick to some kind of routine though so am having a shake for brekkie, one for lunch and a light meal at night (low carb). from next week its full speed ahead until...
  46. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    shanny!!! we need to see the clip now! nikki, wow, am sure you will pass with flying colours. you are one of the most determined and organised people i know. go for it girl and then maybe minimins can start a weekly interactive zumba class with you leading!
  47. L

    Gg

    gg please dont go. i saw the thread and it was a classic case of people speaking out of turn. if the people who were so easily offended knew you at all they would know that you are direct and to the point and usually always right! the people who seemed to be offended have probably never read...
  48. L

    My Diary...

    oh nikki i would love to live nearer to you! your enthusiasm is rubbing off on me and i am more active. I have decided to retsrt my cd today, didnt plan to for another week and wanted half term over and done with. but know i will over eat during half term as i have so much planned with the...
  49. L

    Surfhunny's Countdown to Florida

    keep at it! use it as motivation surf. nikki, love your post about your weight losses over the years!
  50. L

    Gg

    hi GG, how you doing today?
  51. L

    Gg

    oh how nice. I would love to join a book group but the one nearest to me has just had its funding cut and the library is closing down! so happy to hear that you had a great time GG.
  52. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    how much are you spending on zumba classes nikki!!!! the one nearest to me (but still too far to get to) is £6 per session. just wish i had one nearer to me and then someone to have the kids. your enthusiasm for it is infectious.
  53. L

    Gg

    oh GG!!!!! is anyone deserves some luck its you! here's hoping it goes well for you!
  54. L

    Gg

    did the call go ok? I knew from your post straight after meeting the doc that all was not well and I think i posted this too. you immediately came across as scared and slightly upset and I agree with your therapist that the doc was wrong. I was worried about your relapse after meeting the...
  55. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    i woke up to a terrible depressed mood, but then had brekkie went for a massive uphill walk and felt better. but have just had a BIG dinner so back to feeling fed up. life is SO easy on CD isnt it?? enjoy zumba.
  56. L

    My Diary...

    thank you both for the emails. I went for a long long walk today and it helped. am also still watching what i eat and trying portion control and havent gained much. miss CD a lot and cant believe i am itching to get back to it, but trying to sort my head space out first. am also going to...
  57. L

    My Countdown - 20 Weeks to go!

    am off sick kez, and not doing too good but coming on here and reading how great you are doing is a real inspiration. keep it up and SO excited about your impending wedding. it seemed like only yesterday you were talking it about being 12 months away!
  58. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    depends how big your leg is and how you cooked it. if you roasted it in butter then you wouldnt sts, but if you dry roasted it with spices then it would count as protein and wouldnt make you gain!
  59. L

    Gg

    GG, hoping all is well. XX
  60. L

    My Countdown - 20 Weeks to go!

    so proud of you! and happy for you kez.
  61. L

    Gg

    GG, hope you are well and good to see you are still working on it all. here for you if you need me.
  62. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    have a great time. you are my inspiration exercise wise. there is areally expensive gym near me that i want to join for the classes only but am debating whether to do so even though i might be out of work soon or to save the money and put it towards a holiday! exercise just makes so much...
  63. L

    My Diary...

    haha! thanks for the tips everyone. im still in shock reading that nikki does zumba about 5 times a week!!! how the hell are you NOT 7 stone woman??????
  64. L

    Gg

    hi, just wanted to say thanks a million for the personal message. for some reason i cant reply to you via PM. its good news about the equality act and to be honest being off work is the best thing i have ever done. i can finally start to see things much clearer. whilst working my vision was...
  65. L

    My Diary...

    hi nikki, so lovely to hear from you. glad you enjoyed your xmas day and surprised you only gained 3lbs. the exercise has REALLY been helping my mood. i hate doing it but once i start i feel great and it makes ALL the difference to my day. Im starting zumba soon too just to mix it up. yes...
  66. L

    Determinator is Determined to get to goal :)

    hey, hope all is well!
  67. L

    Tess' Cambridge Diet Journey to a healthy me

    aw tess, hope you find a good job and cant believe you are sticking to cd through it all. SO proud of you!
  68. L

    please be the last time!!

    hi, i'm on a break from cd. loads going on in my life and i wasnt using cd properly. its REALLY REALLY hard getting back to eating, but i just try and be healthy. i have cuppa and wholegrain toast with butter for brekkie, fruit for lunch and whatever my kids are having for tea (small portion)...
  69. L

    Surfhunny's Countdown to Florida

    what a creep!! not you, your boss!
  70. L

    Gg

    gg, dont beat yourself up. trying to do much and set unrealistic goals is a sign of depression. im not on cd at the moment but didnt want to jump straight into another diet so i just eat smaller portions of everything and have slowly incorporated exercise. not much, just 3 sessions for half...
  71. L

    Losing weight, gaining self esteem!

    Hope you are feeling much better today. Your last post was so sad so I hope you've woken up feeling a bit better Hun.
  72. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    Weird weird weird! Maybe the cals were low?
  73. L

    Surfhunny's Countdown to Florida

    ~HATE HATE HATE the temptation challenges. how sTUPID . the uk ones are just stupid and almost FORCE them to eat as they gain points/pounds. sends out the wrong message and makes them look like idiots. hope you are well today!
  74. L

    Gg

    oh gg, hope you are feeling better today. I know i'm a bit of an addict. had a good day yesterday, ate well and exercised but once the kids were in bed and i began feeling low I wanted to eat. food is my comfort and i knew i wanted to eat to comfort myself and medicate my mood. i had an...
  75. L

    My Diary...

    so, lost some of the pounds gained last week but it really was a manic week and this week i am again eating healthy and exercising. I have such a HUGE pull to come back to CD but am not ready yet, I need to sort out work properly (am off sick atm and need to decide what to do) and need to sort...
  76. L

    showing my weakness.

    aw darling, dont be afraid. i think a lot of us feel that. I always feel like the 'friend' that is grateful to have friends and people pick up on this. im sure thats why i dont have any close friends cos i always think they dont really like me and think why would anyone like me. i think it...
  77. L

    Gg

    i always learn something from your posts GG. Glad to see you are still 100% and working on those damn demons.
  78. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    wow! happy days nikki. have a great xmas! i'm getting the zumba wii thing as the classes near me are few and far between.
  79. L

    My Diary...

    so, have been been eating and exercising. Cant believe the difference in mood and appetitie when i exercise. I feel much more positive and my cravings to comfort eat diminish. I have been having my water, granary toast for brekkie with coffee, fruit for lunch and something low carb for...
  80. L

    Been for my pre op :)

    good luck with the op.
  81. L

    Gg

    your relationship with your cdc seems lovely. well done on the loss and how you sat there with your nephew scoffing i do not know. kudos to you GG. hope today is good for you. ps - thanks for all your help and advice with my issues.
  82. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    hope your mum is doing better nikki.
  83. L

    Afghanistan weight loss diary - C25K WK1,2,3,4+5 - Complete!

    OMG. what an absolutely gorgeous family you are! what a hunk he is, and you look stunning! and so happy. really made my day seeing you all together and you look AMAZING girl. the pics brought a tear to my eye. loads of questions - how was it? what did he say? did he ask you how you...
  84. L

    My Diary...

    hello lovely friends. thank you for the wonderful advice and words of support. i really feel loved on this forum! having listened to you all and absorbed the advice i have decided to get a sick note for approx a month and in that time evaluate my life and decide for SURE that I want out of...
  85. L

    Gg

    Gg I need your help. I'm going off sick with a view to never going back. I'm scared. Any advice? My diary has a fuller update.
  86. L

    My Diary...

    Hi all. Am sat at work. Miserable. There were some leftover sarnies from a meeting and I had some. And I'd just had a bar. What a waste. So mad at myself. But I have news. I have decided that today is the last day I will be here. I am not coming back to this he'll hole! I can't cope. I've...
  87. L

    Determinator is Determined to get to goal :)

    Hi. Hope your tummy is ok now. Weekends are so damn tough!
  88. L

    another 'bad day' thread.

    i am really struggling at the moment too. its not so much that i am hungry, i just need to eat cos i feel stressed and low. i always try and hold out until the evening and take it hour by hour. usually the scales going down motivates me but this week even a drop in the scales means nothing to...
  89. L

    My Diary...

    hi sarah - hope you are feeling better, am off to rwead your diary in a bit. i know what you mean about the bombay miX!! the crazy thing is that we only buy in stuff like that at xmas but then go on buying it until about easter time! xmas should be banned. anyway, nikki i have come to a...
  90. L

    Surfhunny's Countdown to Florida

    i cant bear the BL uk cos of that horrid man-woman who is the trainer. the blonde woman (cant remember her name?) gets on my nerves. always shouting and hovering and her stupid false teeth! really liked the US lady trainer and the men but this lady gets on my t**ts.
  91. L

    Afghanistan weight loss diary - C25K WK1,2,3,4+5 - Complete!

    so excited for you!!! hope all goes well and enjoy your few weeks off.
  92. L

    Gg

    oh GG, hope you are feeling better today. are you still off work? if so when do you think you will go back? maybe keeping busy will help. i loved your post about procrastination, v interesting. I am the opposite of that, i NEED to do everything NOW and cannot bear letting anything wait...
  93. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    nikki, have no words of wisdom as am struggling myself! just wanted to pop in and say you have done amazingly well. if i was you and had been through what you had been through recently i would have been back at my start weight! keep going and have a good day.
  94. L

    My Diary...

    slim!!!! SO HAPPY to hear from you again! how you been girl??? sarah - nikki thanks for popping by. so suffered with diziness and nausea yesterday and ended up having cuppa tea and a biccy to get some sugar in me and then had some fruit (have a real craving for sugar!!) in the evening with a...
  95. L

    kes doing the Cambridge diet: Again....

    hi, i did ss sun-thurs for most of last year and it does help to maintain with very slow weight loss. it got me through some bad times when i was feeling low but you really have to get back on it on your agreed date. i too am struggling a bit and feeling low. when i had a bad time lastyear cd...
  96. L

    Tess' Cambridge Diet Journey to a healthy me

    oh tess!! you sound sad in your post. hope things are better today and you are feeling more positive. CD is a hard diet emotionally so any time you need to offload or vent write it all down, it really helps. sending you positive vibes!
  97. L

    january challenge?

    OMG I am 1lb from goal, nail biting week ahead! Mumto1 lose 14lbs-14.5lbs lost- 0lbs to go Bigmama lose 16lbs Cankles -16lbs - 3lbs lost - 13 lbs to go Chele - 12lbs - 0lb lost - 12lbs to go Chlo lose 16 lbs - 7lbs - 9 lbs to go. Crystal -14lbs, 11lbs lost, 3lbs to go! Furrysmudge...
  98. L

    My Diary...

    hi all, becca - so lovely to hear from you! hope all is well? to everyone else thanks for popping by and the kind words. so week 3 and i lost 1lb but i am delighted with this asi weighed in after 5 days as had to rush off to scotland on thurs night for work. havent been on plan since as...
  99. L

    My Diary...

    thank you both! so its nearly the end of tuesday and have been doing ok but really need to kick those nibbles on the head!!!! help.
  100. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    thats good to hear nikki. glad you are zen, can you teach me how to get there?!!
  101. L

    here I go again!!

    keep going, let us know how you get on with weigh in.
  102. L

    january challenge?

    OMG! i lost 2lbs and cannot believe i am just 2lbs from my goal set. I have never met any goal so this is a big deal for me. well done all! dont hold out much hope for the coming week as its TOM but going to try my best! Mumto1 lose 14lbs-8 3/4lbs lost-5 1/4lbs to go Bigmama lose 16lbs...
  103. L

    My Diary...

    i lost 2lbs this week. mega chuffed (i'm easily pleased!) as had too many nibbles but on the whole stuck with the shakes. i know it could be a lot more, but 2lbs will do for me. last week and this week coming are two really bad weeks for me as i have some really important life changing stuff...
  104. L

    Surfhunny's Countdown to Florida

    have you hurt your leg? how?
  105. L

    my weird ramblings

    eh 13lbs!!!! ???? that CANNOT be right!
  106. L

    New Life, New Journey, New ME- New Goal !

    wooohoooo!!! so pleased for you. are you living in your boss's house? do you get time off FG or get to go home? I suppose these bosses must be pretty rich to have you there? I love newborns so think you have a great job, but it must be exhausting!
  107. L

    Rumbly Tums Diary - restart 2013 :)

    you'll get there, i am sure of that RT.
  108. L

    Afghanistan weight loss diary - C25K WK1,2,3,4+5 - Complete!

    so jealous! ignore them, its cos now you are not only stunning in face but are getting the body to match. i bet they're crapping themselves cos they will have sat on their bottoms eating crap whilst the hubby has been away. just keep at it, and i know this sounds weird but even I am excited...
  109. L

    Surfhunny's Countdown to Florida

    imagine them covered in hair and used sanitary towels! a paul mkenna trick i saw him do on tv this week. i'm sure it works as ihave a massive craving for fish and chips this week and tried it and it works. sounds sick, i know, but it does work for a bit.
  110. L

    Tess' Cambridge Diet Journey to a healthy me

    hi tessie - great to have you back and you seem to be doing really well.
  111. L

    Determinator is Determined to get to goal :)

    never mind D. just walk extra fast when you do your walk and burn some of it off. as for the night shift i am amazed every timei read of someone doing cd during a night shift. hats off to you lot!
  112. L

    My Diary...

    thanks everyone, but dont get too excited. i have been losing and gaining the same 6-7lbs for months. my only saving grace is that in a twisted way i have maintained my losses. erm, weird right? anyway, stress over for today and now building up my courage for 2 days of work hell. however...
  113. L

    My Diary...

    thanks D. so today is a day jam packed with loads in it, including a very very stressful and tough exam, plus meeting (work related). however, not going to complain. whats the worse that could happen? I fail the exam? so what! pffftt. sick of putting super high expectations on myself...
  114. L

    Rumbly Tums Diary - restart 2013 :)

    dont be a stranger RT, whatever plan you do do what is right for you and keep this diary going. i love reading it.
  115. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    thinking of you nikki. i came on to post on my diary that i have a hellish day with horribleness until at least 8pm tonight, but having read what you are dealing with today its put me to shame. well done for being amazing and losing another 1.5lbs through it all. my inspiration! report back...
  116. L

    My Diary...

    thank you fg, hope you have a good week. rae - thanks for your support, it really helps and i madly hope 2011 is my year. shanny - congrats back at ya girl. well done on losing 7lbs!!! i can see your goal right around the corner. as always, thanks to those who post in my diary. it...
  117. L

    Charley24-Day 1 To Goal-And Restart Again!

    so nice to have you back! your walk sounds lovely. i hardly walk anywhere any more but once the weather gets better me and the baby are gonna be out every day.
  118. L

    january challenge?

    its so lovely to see the losses on here. i lost 6lbs and am pleased with it. i have three weeks to lose 4lbs and am beginning to feel this might be the first challenge i meet! well done ladies, and keep at it. Mumto1 lose 14lbs-2lbs lost-12lbs to go Bigmama lose 16lbs Cankles -16lbs - 3lbs...
  119. L

    weight's going up and not down :(

    do you think it might be because you have so little left to lose? also, the stress is obviously having an effect on your body so maybe its that. have you thought of moving up another plan to 1000? the worst thing about cd is no losses. so i know how you feel nikki.
  120. L

    Determinator is Determined to get to goal :)

    keep at it lady! i can tell you from experience that the last stone or two is really really tough. almost as if an agressive form of self sabotage develops in your body. i know you'll get there soon though! lovely to read aswell that you are enjoying your new job, uplifting for someone who...
  121. L

    New Life, New Journey, New ME- New Goal !

    wow! pleased for you FG.
  122. L

    My Diary...

    my usual sunday morn update - lost 6lbs this week. really pleased, i know it could have been more if i'd not nibbled all week but am really pleased and seem to be firmly back in the zone. delighted to also report that yesterday was the first sat in a LONG time i didnt have the evening off and...
  123. L

    My Diary...

    go away snow!!!!!! cant believe my diary ended up on the second page. but its nice to see so many new diaries.
  124. L

    My Diary...

    hi everyone, well i think i'm in ketosis. usually i get there quickly but this week i have been headachey and moody all week. checked this morning and have only lost 5lbs so am a bit disappointed but persevering. feel in the zone after many months of up and down. the good news is that i came...
  125. L

    My Diary...

    Chandy thank you for your lvely message. I've come to my diary as was feeling crappy about first day back at work. Hate the thought of it. But have had my two shakes and water to gear me up. Just hope I don't come home and dive into food as work is deffo one of my triggers. But am trying to...
  126. L

    Gg

    GG - where are you??!! I need some of your brilliant words of wisdom and psycho analysis to get me off to a good 2011. come back!
  127. L

    The end of the line, or the beginning of a new life?

    white tulip - thinking of you and hope all is well. happy 2011. love and hugs.
  128. L

    Rumbly Tums Diary - restart 2013 :)

    massive difference!!! amazing and what an inspiration to a crappy day. why do i feel like i have seen you in magazines or newspapers? weird. what do you do? maybe we have crossed paths in a meeting or something? oh, and forget the gain, it'll soon be gone RT. I have restarted and its...
  129. L

    Determinator is Determined to get to goal :)

    glad to have you back! I have been ss since sunday and wish i was somehwere near a 5lbs loss!!!
  130. L

    My Diary...

    ok, its day three. i have made it this far, with some small nibbles, not enough water and the gross shakes. feeling a bit crappy at the moment, but think thats cos i have to go to work tomorrow. just hope my down days do not come back once i am back at work. wish me luck! urggghhhhh!
  131. L

    Top reasons for leaving Cd?( and how to avoid them)

    things can sway me: 1. being half way to goal, so feeling like ive lost some (although not enough!). 2. feeling addicted to cd - sometimes i feel like i cannot EVER give cd up and this makes me decide to make a clean break. 3. the taste - YUK to the shakes and bars! 4. Feeling down -...
  132. L

    My Diary...

    as promised dear diary i am here, reporting for duty. another sunday, another restart. only this time its different, its the first sunday of a new year. the past is the past and today is a new start. a fresh start to get to goal. do you know something? it even feels different. i didnt...
  133. L

    january challenge?

    yes yes yes! i'm in. i restart on sunday 2nd Jan and want to lose 10lbs in Jan. Leeds123 - 10lbs: 0lbs lost (10lbs to go) Mumto1 lose 14lbs-0lbs lost-14lbs to go Cankles lose 16lbs Keighleyjo2010 lose 15lbs Lovelylauren 15lb- 0lb lost- 15lb to go! Crystal -14lbs! Bigmama lose 16lbs Chlo...
  134. L

    My Diary...

    so its new years eve. time for reflection. good thing is i am finishing the year nearly two stone less that i started. i started on cd in Jan 2010 and come Jan 2011 I will still be here. but hey, i managed to lose and keep most of it off and will see in 2011 vowing to get to goal. feeling...
  135. L

    Afghanistan weight loss diary - C25K WK1,2,3,4+5 - Complete!

    So sorry about your friend. You really are mature for your years and have helped me put things in perspective today. Take care lady.
  136. L

    My Diary...

    Sarah - really hope you get better. As if you haven't enough on your plate already!! As for me, well I've been eating as if there's no tomorrow. All my faces have been crammed in aswell as the water cat least that's one good habit I have retained. Am lying here on my bed like a beached whale...
  137. L

    My Diary...

    hi, ive been ok. up and down but the good news is i am having more up days than down days now. just looking forward to 2011 and hope it brings me happiness and luck. started cd on sunday but not on it at the moment. its just so hard, had loads of people over today and so calorie counted...
  138. L

    Afghanistan weight loss diary - C25K WK1,2,3,4+5 - Complete!

    omg! just posting to say how gorgeous you are!! your pics are amazing and you have the most beautiful face and smile! my teeth arent straight and i would seriously kill for a smile like that. well done on staying on ss and dont worry about the tiny gateau blip. you are truly inspiring lauren.
  139. L

    my weird ramblings

    wow! mega impressed with you having a 100% day. i'm on and off like you wouldnt believe! my weight is up and down like crazy too. and i agree - the best bit about not doing cd over xmas was going to the loo properly!! i'll never take that for granted again! haha
  140. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    aw nikki. your poor mum. hope she is feeling much better soon. i have had a few restarts myself but there is something about the last 2 weeks in dec which is impossible! i just now see it as the good days i have balance out the bad days so i shouldnt gain much. the funny thing is my weight...
  141. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    hiya. just wanted to pop in and say merry xmas nikki and that hope em is better?
  142. L

    My Diary...

    hello everyone. yesterday was fun. cooked all day then sat down to eat at 3pm, was delish but so manic. ate leftovers at 8pm and finished off with cake and LOADS of cream. had a giggle before bed as i weighed and the scales showed i had gained 1 STONE!! amazing, but to be expected after 2...
  143. L

    Tess' Cambridge Diet Journey to a healthy me

    merry xmas to you too tess.
  144. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    nikki! have logged in to see you are 11.4?????!!!! SO SO SO PROUD OF YOU! bet you look fab. you deserve it girl. i dont know how you've done it with the year you've had, but my god what an inpsiration you are! hope you feel better today. shanny is right (as usual) - drink loads today if...
  145. L

    Tess' Cambridge Diet Journey to a healthy me

    hi tess, hope you get better really quick. enjoy your time off cd and use it to make healthy choices. looks like you'll be back on it full time with me in Jan. i think i'm gonna have to wait till then to give it a serious push to goal.
  146. L

    My Diary...

    hi everyone. havent been on plan, and calorie counting is hard going! there is food everywhere!!! its horrendous. i just dont get why people go crazy in december with food. so i have gained a few pounds (the same ones i lost a few weeks ago) and back on shakes today but dont know if i will...
  147. L

    my weird ramblings

    hope you feel better soon. i too am suffering with a cold, being cold, and wisdom tooth ache! argghhhh
  148. L

    Felix on a mission!!!!

    congrats on the job!!
  149. L

    Gg

    lovely uplifting post. you deserve to feel good youve done really well.
  150. L

    My Cambridge returner diary - Its coming off and staying off!!

    you are doing really well. your post brought back memories of the tom soup ! urgghhhhh. when i first had it it actually made me cry it was THAT bad!
  151. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    hi nikki, you seem to be doing ok. just checking in on you!
  152. L

    CD and work stress

    thank you all. i rang acas and they advised that as i have 3 months from return to work to claim i am now out of time to sue them. i didnt want to sue my employer anyway, i just want someone to put right the injustice. its eating away at me and i am so so sad. Just thinking of giving up...
  153. L

    Gg

    GG love your posts. this is one of the only diaries that makes me stop and reflect on my own behaviour.
  154. L

    Diary of a yo yo dieter!

    wow! ive never met any of the challenges. well done
  155. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    nikki - no appetite sounds good!! the tabs seem to be working. do you feel better overall? you sound calmer but then that might be me misreading the signals. hope you have a good day, im still snowed in and no school for the kids so couldnt go in anyway. i have to say i would much prefer to...
  156. L

    My Diary...

    nikki, i'm not on anything. i wish i was sometimes. i just feel so wired and the smallest thing (ie, now i am worried about not getting to work and sending a doc which needed to go today) can make me buzz all day until i get a headache. its like i magnify everything and think so much and so...
  157. L

    My Diary...

    Thankyou friends for cheering me up. The snow is horrible. It's stupid that I can't get to work, my kids can't get to school and everything is shut just cos of snow! Needless to say I couldn't get to work so stayed in eating crap. Was stressed about not getting to work as know my boss will...
  158. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    Love the new hairstyle. Go for it!!!
  159. L

    My Diary...

    Rae thank you. You are so kind to post in my diary. Gonna write a long letter to HR and tell them how I feel. It's all too much and I hate myself for letting it take over my life like this. As for cd. Well all I will say is that I am a big fat failure. Big fat failure.
  160. L

    My Diary...

    Nikki. Wonderful post. I loved Reading it and it actually helped. You've been through some bad times! Thanks for sharing.
  161. L

    Rumbly Tums Diary - restart 2013 :)

    nice! you've experienced the 'blender moment'! enjoy
  162. L

    my weird ramblings

    claire - you said in an earlier post that you wish you could back 18 months. why dont you? sometimes you have to do what you know makes you happy. ive read about your ex but there seems to be so much there you are holding on to. hope you are doing ok today. i love your profile name -...
  163. L

    Gg

    gg - you are so brave. i would love to join a group but dont have the courage! and you really hit a nerve about eating and childhoods. i think i seek comfort in food as my childhood was pretty bad and food (for that split second when i am eating) actually does make me feel better. its a hard...
  164. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    good news on the GNR!! my kids were poorly too this week, and being up for them in the night with my own insomnia cos of stress has made this week bad. lide is hard right now. i'm sad you seem down nikki, hope things get better. youve been through so much this year that maybe its all...
  165. L

    Julie's journey to lose her jelly belly on SS

    how much do you want to lose? love your post, its so uplifting. cant wait for you to get to goal.
  166. L

    AOGG'S diary so far

    lovely post, very honest. men are fickle! thats all i have to say.
  167. L

    Lily's a loser (at least, that's the plan!)

    lily! work stress is horrid, but yours seems to be a confidence issue? you must be fab otherwise they wouldnt have picked you, and that too in a market where there are loads of candidates for each post. it will all fall into place, just bear with it. what do you do exactly? well done for...
  168. L

    CD and work stress

    thank you to all those who took the time to reply, it means a lot. i am always surprised at how many people view the post but cant bring themselves to offer any kind words of support or comment. but for those that did - thankyou!
  169. L

    My Diary...

    kez, i really feel for you! Claire, thanks for the advice and i think you would be a brilliant CDC. as for me, well, same old vicious circle. i could quit work, but then i would feel bad for not standing up for myself. after all what they have done is illegal and i cant let my bully of boss...
  170. L

    CD and work stress

    i have been bad for a few months, losing and gaining the same half stone. I went back to work after mat leave to a demoted position, with my locum covering my job now doing my job and as my line manager. its been so stressful and i have finally decided to approach my HR team and complain of...
  171. L

    my weird ramblings

    I don't know how you stay on track with your ex around. Sometimes all it takes is for my hubby to tell me thinks I am gorg and I give up and cheat. Don't you find that compliments can be really dangerous?!
  172. L

    my weird ramblings

    Don't be silly. You look like an absolute stunner in your profile pic!
  173. L

    My Diary...

    Thanks claire. We talk about it all the time but I'm scared if I leave I won't get another job. We have savings but I feel too scared to take the plunge. Feeling depressed in general doesn't help with deciding.
  174. L

    My Diary...

    Feeling so down. Work is horrible. Makes me sad angry depressed rubbish. Why don't I just quit and stay home with my babies? We can do without the second car and the annual holiday can't we? I can't take it anymore. It's changing who I am. Why can't I let go? Help!
  175. L

    my weird ramblings

    Loving your diary claire. Why were u wearing two pairs of pants?
  176. L

    Iv been feeling really down

    Oops. Just seen the typos !!! Using my shitty iPhone. !!
  177. L

    Iv been feeling really down

    Aw. I know how u feel. I've Bern very low this year and today I've Bern holding back the tears. I just feel so down. It's prob cos I'm back at work tmrw and that is making me anxious. When I get like this and am on cd I feel awful. Keep going girl. Tomorrow is a new day.
  178. L

    so nice...

    what a lovely post nikki! you are right, its so nice to read about the losses and each one is unique and special.
  179. L

    Cookie's CD Diary

    cookie, hugs coming your way. ive been depressed myself this year and have been signed off for a bit so know how you feel. its funny that the weight loss for me hasnt improved my state of mind either. hope you feel better soon! take care and dont be a stranger!
  180. L

    Diary of a yo yo dieter!

    haha! rumbly you made me laugh! on a serious note, hope you are feeling better GG. Ive had a horrible year. went on mat leave last august after working 7 day weeks in a job i loved. trained someone up to cover my post and came back to a restructure where my cover was now my boss and doing...
  181. L

    Felix on a mission!!!!

    haha! well done girl.
  182. L

    My Diary...

    shanny, you still doing exante???
  183. L

    Rumbly Tums Diary - restart 2013 :)

    whoop whoop! i hate the down days! I am so hungry today, so hoping to be inspired by your loss. i should get onto 810 now but am too scared!
  184. L

    Determinator is Determined to get to goal :)

    oh D! im suffering too! read my diary for a full update. however, i would say move on and draw a line, which you seem to have done anyway. and if its any consolation then its better to have a bad day after weigh in than just before. you'll be fine i'm sure. i'm so hungry today i could eat a...
  185. L

    My Diary...

    OMG diary, i am SO hungry. yesterday i ate a few chips (yes, chips, real fat chip shop ones too!) and a spoon of my sons jacket potato. but instead of quitting there and then (you wont believe how much i wanted to!) I had a shake and went to bed! today and i so hungry too. but havent snacked...
  186. L

    xmas challange !

    PLS can i join? I have never met any of the challenges and am joining this one with the best intentions. wish me luck please! I have been losing and gaining the same half stone since June time! rose1987 28lbs-17 lost -11 lbs to go . LovelyLauren - 60lbs - 43lb lost - 17lbs to go. Maggief2...
  187. L

    Restarting SS after losing 6.5 st in 2008

    i remember you well! i did it the same time in 08 and then fell pregnant in Nov. been trying to lose the last stone since may this year. boo!
  188. L

    Determinator is Determined to get to goal :)

    well done D. am sure soon enough you'll be in the 10's. the husks sound good. i went to holland and barrett today but their husk tablets were about£15 so gave them a miss. i struggle with poos too but dont want to take laxatives. let me know how you get on.
  189. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    wow thats a fab loss, esp for 810. what weight are you now ?
  190. L

    Delicate topic - bodily functions

    loving this thread!!!
  191. L

    the reason for having a bar or two......

    hope she is safe and back home now?
  192. L

    Sunshine's Trip To Pre Baby Weight (start Thurs 13th oct, p 91)

    hurrah! congrats and fingers crossed all goes well! happiness abounds, what a lovely message to read thsi cold miserable sunday morning.
  193. L

    Checking in on old friends!!

    aw so nice to hear from you! I am almost at goal and do a lot of maintenance these days but have kept my diary in the diaries section and this forum gets a bit quiet and i really need the support. lovely to hear from you and WOW for not gaining it all back!
  194. L

    Foo fan's one stone to go diary!!!

    foo fan, you are totally gorgeous and already thin if you are in the 9 stone bracket. so proud of you girl. its funny about the tooth think though cos everytime i start cd i get toothache (esp wisdomtooth pain) and i am sure they are linked. Ive been bad this week and gained 4lbs so back...
  195. L

    New york.. new york <3

    kimmie, go and enjoy the meal but stay sensible (if you can). you have done brilliant and i admire you for never giving up! I am one stoneish from goal but sometimes i feel fatter now that when i was at my heaviest!
  196. L

    New Life, New Journey, New ME- New Goal !

    FG -where are you? hope you are doing ok!
  197. L

    Gg

    gg, your posts are very very moving. i think most people who end up on CD have some sort of addiction to food. i know i do, i feel i deserve it when i have done well at something, use it to medicate myself when i feel low, have it and then curse myself when i need to vent at myself. its a...
  198. L

    Determinator is Determined to get to goal :)

    you look gorgeous in the dress. i love your posts, and feel so ashamed of myself. i started in jan having had my third child and this year i have lost about 30lbs but this happened early on so since about may-june i have been faffing and faffing, going up, then down, then back up again. when...
  199. L

    Surfhunny's Countdown to Florida

    have a top time! you deserve it surfy.
  200. L

    Tess' Cambridge Diet Journey to a healthy me

    aw tess hope you feel better soon. cd is hard enough when you feel fine so it must be hell for you at the moment. really hope the nasty infection goes away and you feel ok today!
  201. L

    Lily's a loser (at least, that's the plan!)

    lily, i just love your diary. its so honest and so real and reminds of mine when i started. dont be hit by the lows, keep at it, and dont ever consider yourself a failure or a bad girl.
  202. L

    micheles mission to regain my life!!!

    hiya, stick with it, once you are past the headaches it gets much easier!
  203. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    nikki! hope you are feeling better. life is SO much harder when you feel depressed. it kinda takes over everything so hope you are feeling better. Your pics look AMAZING and i know i have said this before but if i looked like that i wouldnt bother with cd. you look toned and fit and THIN...
  204. L

    Diary of a yo yo dieter!

    oh galway! your diary is great. can i ask how you cleared the blockage? I am having real problems this time round and do not want to take laxatives and cant find the fibre sure stuff that tesco used to do anywhere. i get it really bad and it builds up so i end up having tummy ache and...
  205. L

    The end of the line, or the beginning of a new life?

    hiya, hope you are well and it hasnt been too tough this week.
  206. L

    Felix on a mission!!!!

    hiya felix. you are doing so well girl, and i bet your haircut has really perked you up. its nice to pamper isnt it? I live in shipley which is near leeds but used to live in headingley ages ago. how you doing today?
  207. L

    My Diary...

    hiya all!!! well. confession first - i have gained about 4lbs! I know that is bad, and i have eaten rubbish! all good intentions went right out the window this week, but from past experience i know this is mainly glycogen weight so am confident i can lose it. back to 100% ss and have realised...
  208. L

    Determinator is Determined to get to goal :)

    love your posts, they are uplifting and you are so determined that it spurrs me on. hope you have a good day
  209. L

    Tess' Cambridge Diet Journey to a healthy me

    have a good weekend Tess. Dont know how you cope with CD and nights, but well done girl.
  210. L

    Dear diary... onwards and downwards :o)

    well done on getting back to it. ignore the cows on the beauty counters! in ignoring you they have just shown their own ignorance.
  211. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    aw nikki, you have it so tough. not only do you have the distress of your mum losing her leg (maybe) but knowing the extra care rests with you! I feel for you girl and cant believe you are sticking to CD through all this. Doubly inspirational! hope you are having a good day, and glad you are...
  212. L

    miss r's SS/SS+ diary.

    wow! what a domestic goddess you are!
  213. L

    Foo fan's one stone to go diary!!!

    im on my last 12 lbs but its really slow coming off! i'll keep reading your diary to see how you get on. bet you get there within a few weeks as you should have a good loss in week 1.
  214. L

    Diary of a yo yo dieter!

    well done, and looks like you are on a roll.
  215. L

    The end of the line, or the beginning of a new life?

    WOWZERS! what a MAHOOSIVE difference, and not just physically but emotionally you look happier in the new pic! CD is so great isnt it? Its given me back parts of my life i had lost. well done girl, and you are one beautiful lady! I wish i had that smile!
  216. L

    Felix on a mission!!!!

    well done for suriviving sat nights (I never seem to manage). and dont worry, you can go back to coffee breaks and nice meals once you have got to goal. if you do eat out low carbing is the way forward and theres loads of nice choices. you are doing great DO NOT GIVE UP! its so sweet how you...
  217. L

    My Diary...

    hello friends and thank you for keeping up with me and my diary! Nikki - dont go by my losses! they are all over the place sometimes, and you'll do massively better than me as I know once you are on it you're on it, like sonic (as my kids say!). will catch up on your diary in a bit...
  218. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    keep at it! well done for restarting.
  219. L

    My Diary...

    hello all! thanks for posting, its tough but am still hanging in here!
  220. L

    nikki's diary - closed...... moved over to maintenance to test the water!

    good luck for the restart! bet you do fab.
  221. L

    Tess' Cambridge Diet Journey to a healthy me

    hiya well done on the loss. its harder to do cd when the losses are slow but use it as an incentive to lose more next week. good luck tess.
  222. L

    My Diary...

    so first week done of my 100% restart and i am delighted with a 7lb loss. it makes such a difference if you can stick to 3 shakes a day. it was a tough week as i didnt feel well, a lot going on, TOM looming and no real loss until thursday and then a big whoosh of 7lbs. so am back into the...
  223. L

    New Life, New Journey, New ME- New Goal !

    are you a nanny farmgirl? it sounds like you might be coming down with something? maybe its general tiredness? anyway, just wanted to pop in to say you are doing SO fab so keep it up honey. how do the metabolic stimulants work?
  224. L

    My Diary...

    still 100% but TOM came today and i feel really ill. not hungry though so gonna stick with it. also had stressful day at work and resisted the temptation to come home and eat something nice. wish me luck and thank you for your help - all of you!
  225. L

    My Diary...

    hi! day 4 and still 100%. no major losses though but its TOM week so wont worry too much.
  226. L

    Determinator is Determined to get to goal :)

    Let me know about the green tea capsules as I am suffering with constipation ATM!
  227. L

    Countdown to wedding in November

    aw red, i feel like i have been on one big massive journey with you and so happy that you are near your goal. you ooze happiness in your posts and they bring a smile to my face! cant wait to read about your wedding and see the pics and SO PROUD OF YOU!
  228. L

    I'm really bad at finding titles that people will want to read! :)

    your break sounds lovely and lovely to read about you having a bath. good luck for the rest of this week.
  229. L

    Determinator is Determined to get to goal :)

    i agree!! i was packing away my kids summer shorts and t shirts at 8am this morning and that job has been hanging around for weeks!!! good luck for this week.
  230. L

    My XMAS present to myself!!!

    keep at it!! you are doing great, its hard to do with stress around isnt it? also, i 100% agree with you that cd is such a rollercoaster and a lot of it is all in the mind, and often the mind doesnt want to play nice! good luck and i love reading your diary. its honest and open and insipirational
  231. L

    Charley24-Day 1 To Goal-And Restart Again!

    hi charley - i always nibble on chicken or cottage cheese. probably explains why i am forever trying to lose the dreaded last stone! dont give yourself a hard time, 44 cals makes no difference in the grand scheme of things! how did weigh in go??
  232. L

    Cookie's CD Diary

    aw cookie!! you are doing marvellous girl.
  233. L

    Surfhunny's Countdown to Florida

    dont be a stranger!!! ive had a good few months off and i havent gained anything other than a few pounds, so dont be scared and dont worry!
  234. L

    Morbi's weight loss diary

    dont worry! you have a small baby to look after and i hope you dont mind me saying it, but your not fat anyway! my goal is about where you are starting off! so ease off with the pressure and i bet you'll get in the zone soon enough. good luck and keep at it.
  235. L

    Determinator is Determined to get to goal :)

    welcome back!!! nothing can stop you now, right!
  236. L

    Tess' Cambridge Diet Journey to a healthy me

    if anyone can do it, you can tess!! good luck.
  237. L

    My Diary...

    hiya. am delighted to report that i was right! i was in the zone yesterday and managed my first 100% day since June!! wooo hoo. it feels good and i have been 100% today too. yesterday it was deathly - headache nausea dizziness but fine today. I did taste the chicken i was cooking for the...
  238. L

    Charley24-Day 1 To Goal-And Restart Again!

    hiya!! I am back to lose the last stone and a bit. you were my inspiration in Jan and still are. keep at it charley.
  239. L

    Diary of a yo yo dieter!

    hiya, just read your diary for inspiration. you are doing fab! it takes guts to keep restarting and you seem to really know how to work cd. good luck this week.
  240. L

    My Diary...

    im back and actually shocked myself as for the first time in months i am in the zone. you know that zone you get in where you just SO want to do it and it doesnt seem insurmountable and the hardest thing in the world? well i am there. it just seems so easy and straightforward - 3 shakes =...
  241. L

    Tess' Cambridge Diet Journey to a healthy me

    wow tessie, you are doing so well! a true inspiration to me. hugs!
  242. L

    My Diary...

    touched that my friends have been keeping my diary alive. feeling a bit down ladies, and dont want to moan as i know you all have your own demons. still struggling with work, and the cuts just make for depressing reading. wouldnt it be nice to have some good news once in a while? anyway, I...
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