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I've lost another 1lb this week. xxx

Thank you Aesa. I did speak with Physio but found it all too painful on the day and for about 4 days later found it that painful I was in tears mostly. I just feel at a loss. xxx

Thank you Tracy and congratulations on your amazing and inspiring weight loss. xxx

Thanks everyone. I just wondered if any of you was more daring than me. :) My official weigh in day is Tuesday and so far I've managed to stay off the scales. I would hate to see the scales lighter during the week, then on the official day them being heavier. I'd be gutted.

I was going to meetings until my health prevented me from going. By the time I was well enough to go again it would of costs me a few quid to catch up, so decided to go alone and do it from home. My starting weight was 23st1lb and it is now down to 20st6.5lbs. So it's all going well so far.:)

Well done. How have you got on with your 2nd? Hope it has gone well for you.

I suffer from Chronic Fibromyalgia and Chronic Osteoarthritis and find doing any exercise almost impossible. I try to manage gentle stretching exercises, which is something I do several times a day to try to ease my pain. My muscle tone is bad since becoming ill, but not sure if or how I can...

I know that at any Slimming Club that they do weekly weigh in's, and most health officials recommend weekly weigh in's also. But do any of you weigh in daily and just go by the lowest weigh in you have?

You can also use Oats So Simple (soaked over night made with water), a Muller Light Yoghurt (Vanilla flavour) and 2 eggs. Makes around 4 - 6 pancakes. xxx

Hiya everyone, I am Denise and as the title says I am looking to lose 12st. I am a disabled mum to 3 teenagers and have a wonderful husband.:p I am also a Tortoise keeper who also rescues and rehomes Tortoises. I have tried Weight Watchers in the past and lost over 100lbs but sadly gained it...