Search results

Hello just been reading your thread. I'm currently on sw & thinking of going back to ww I'm currently 10.10 & 5'6 wanting to get to 9.12 the lowest I have been with ww is 9.13 I seem to get so far get too comfortable & before I know it I'm back in the late 10s-11 stone. I refuse to give any...

+ 2 slices of wm toast & ryvita minis I just can't stop!!!!

Proper gone off track today :( Today so far..... Breakfast Porridge Muller yog Dinner Sweet pot & onion omelette Healthy a- 30g cheese Healthy b- ryvita minis Syns- 2 wm toast, humous & rice cakes & bag of reveals :((( & my porridge Feel so hungry today don't think it helps that I was...

Tea Spaghetti 3x quorn sausages Muller toffee

Sweet potato- I love it x

So today I met a friend at a coffee house where I would usually have a drink & cherry scone. I resisted whilst my friend tucked into her scone with jam & cream and a latte! Breakfast Yogurt muller Dinner Mushroom cous cous Sweet pot & onion omelette Healthy a- 30g cheese Healthy b- 2x wm...

+ a rolo yogurt :(

Thanks you have been great help :) I have subscribed to your thread. Look forward to talking soon xx

Aw thanks for your response Kay, will definitely look into getting the chocolate sauce :) as for the scale business I'm thinking of just putting them in my car till Thursday ha! I love the ryvita minis as my healthy b salt & vinegar and sweet chilli :) I weighted in at home on Tuesday as I was...

After staying the same at last weighing I feel as though I just can't get back into it :( craving chocolate non stop & my weight is getting me down! In obsessed with weighing myself (doing this twice a day) & when I see I'm heavier I eat more then feel even more down in the dumps it's just an...

After weighing on Tuesday I have failed to post on my food diary...feeling a bit off track after sts at weighing :( so going to start again... Breakfast Muller yogurt Banana Apple Dinner Cous cous Sweet pot Tea 3 quorn sausages Couple spoons of rice, was craving something sweet for tea...

Stayed the same tonight :( hoping for a loss next wk :)

Glad I'm not the only one dreading weigh in, was 1lb up on the scales this morning :( been really good this wk apart from my humous & rice cake binge :-/ resisted cake at a cake show I went to on Saturday followed by a healthy tea at the Trafford centre. Good luck everyone xx

Today....weighted myself this morning & it's saying I'm a lb heavier :( Iv been really good apart from the humous & rice cake scenario :-/ Breakfast Muller yogurt Blueberries Dinner Rice Sweet pot Muller yogurt Tea Cous cous 3 x quorn sausage Healthy a-30g cheese Healthy b- cashew nuts...

Today's been a funny day with my eating..... Breakfast Muller yogurt Banana Apple Dinner Left over chick pea Sweet pot Tea Not feeling hungry Healthy a-30g cheese Healthy b- / Syns- 5 rice cakes & humous 2 cups of mango green tea 1 & a half litres of water Exercise 5 k jog, been on lots...

I resisted the cake- feeling very happy with myself :) after a few naughty binges on humous & rice cakes & the revels iv decided no syns today or tomo. X

So tea didn't go too bad Tea Tuna, red onion salad with no dressing Small bowl of tomato & chilli pasta Muller toffee Apple :)

So today I am off to a cake show.....hoping there isn't too many temptations :-/ Breakfast Muller yogurt Apple Dinner Chick peas, tom, onion, peppers & bacon (without the fat) 2 cups of mango green tea Healthy a- 30g cheese Will update tea & healthy b later on! Going to the Trafford centre...

Didn't bother with tea felt bad about my humous & rice cake binge & revels :(

My syns have got a bit out of control the last 2 days :( I can't stop with the humous & rice cakes :(( Today so far...... Breakfast Muller yogurt Apple Grapefruit Dinner Cous cous Tea Not sure yet will post when I have it Healthy a & b- 30g cheese & ryvita minis 3 mango green teas & 2...

Oh & 2 rice cakes ;)

Today's been good :) Breakfast Muller yogurt Blackberries 2x apples Dinner Left over spanish chickpea Jacket pot Tea Half an omelette with bacon (fat cut off) & sweet pot Healthy a- forgot Healthy b- ryvita minis Syns- pack of revels 2 litres of water & 4 mango green teas

So today has been quite good besides my humous & rice cake binge :-/ Breakfast Apple Rice cake & humous Dinner Half a pack of cous cous Rice cake humous Tea Sweet pot Spanish chick pea Healthy a&b- 30g cheese & ryvita minis Syns- rice cake & humous & a bite if a snickers 2 litres of water &...

Hello, thanks for reading my food diary hope it has helped you! Well I'm currently 10.8 wanting to get to 9.12 so 10lb to lose :) I use the Ainsley harriot cous cous & rice I love the vegetable one & sun dried tom & garlic :) I buy the sainsburys basics humous as I find it's the nicest one out...

Wow you have done amazing, keep going you will soon be in the tens :) Are you drinking lots of water & exercising? I have 2 litres of water a day + 3,4 cups of green tea + at least 8 miles of power walking a wk I'm finding this is really helping as I haven't been 100% good! Iv only just started...

Hello I'm new to the group & feel fab that I'm now in the 10s trying to get to 9s group :) 1st weigh in- 11 stone 2nd weigh in- 10.9.5 3rd weigh in- 10.8 (this was tonight's weigh in)

Twig lets 84- oh yes so I am thanks for pointing that out to me :) how far do you have to go before you see the 10s? Not long I hope x

So today was weigh in day and Iv lost 1 & a half lb feeling fab :) that ps 6lb in two wk! Eating plan was a bit all over today :-/ Breakfast Muller light Blueberries Dinner Celery Tea Salmon Broccoli Sweet pot Didn't have any healthy a&b today! Syns- rice cakes, humous, crisps & some...

Feeling fab :) third weigh in tonight and I have lost 1 & a half lb that's 6lb in 2 wks :) 1st weigh in-11 stone 2nd weigh in- 10.9.5 3rd weigh in-10.8

Seems like everyone has done really well- well done! Well after fretting about weigh in I have lost 1 & a half pound well chuffed :) that's 6lb in 2 wk lets see if I can get 1+ lb off next wk so I can get my half a stone :) 1st weigh in- 11 stone 2nd weigh in- 10.9.5 3rd weigh in- 10.8

Can't believe it's weigh in day tomo eek! Not feeling positive :-/ Breakfast Muller yogurt light Blueberries Applex2 Dinner Left over from lasts night Spanish chick pea Grapefruit Tea Sweet pot Cous cous Healthy a&b- 30g cheese & 2 slices of wm bread Syns- Milky Way crispy roll-6.5 2...

Tea Chicken Boiled potatoes Carrots Green beans 1 spoon of stuffing- 2 Gravy-2 Syns- caramel waffle & 1 scoop of vanilla ice cream

Thank you both for your replies that's made me feel a little better :) going to be extra good the next few days before weigh in & see how I get on. I did get on the scales this morning and it said I had lost 1 & a half but you know how the scales can change from day to day, good luck everyone x

How's everybody feeling about Tuesdays weigh in? I'm feeling nervous for it as I had a day where I went a bit binge crazy :( but apart from that done ok. Has anybody else had one day In the week where they have gone off board & still lost? I was doing ok on Thursday then instead of having tea I...

Dinner Spanish chick pea- onion, peppers, carton of tomato & garlic, spices & quorn sausages Healthy a-30g cheese

Today I woke up at 6.30 eek & feeling positive..let's hope it stays this way Breakfast Muller light 2x wm (400g) toast- healthy b Melon Green tea

Tea Bacon (fat removed) Chick peas Pepper Onion Tomato 2 litres of water & lots of green tea :) Apple & melon

Dinner Sweet pot Spaghetti 2x quorn sausages Healthy a- 30g cheese Syns- 4x belvita~ 11 syns

That's brill, keep it up :)

Thankyou, hope the sun comes out :) x

Starting the day with a healthy breakfast :) Breakfast Muller light Blueberries 2x wm (400g) toast Green tea Lots of walking planned for today

Tea Slimming world chips Ainsley harriott rice 2 litres of water & a 4 mile walk :) feeling back on track! Healthy b- ryvita minis Syns- 1 belvita~ 3

Today so far Breakfast Muller light Blueberries Apple Grapefruit Dinner Spaghetti Sweet pot 3x quorn sausages Healthy a- 30g cheese

Yesterday started off so well but ended badly- so disappointed In myself! But feeling back on track today :) Yesterday Breakfast Muller light yogurt 2xapples Dinner Sweet pot Ainsley harriott rice This is where it went wrong.... Tea Nestlé munchies Phillis's phogg crisps Belvita bar...

+ belvitas eek could not resist ;(

Didn't post on my food diary yesterday as didn't eat too much with being weighed! Lost 4.5lb in my first wk :) So today.... Breakfast 2x apples Muller light Dinner Sweet pot Cous cous Salad Tea Pepper, onion & bacon (fat removed) omelette Beans Healthy a- mini ryvitas Healthy b 30g cheese...

First weigh in & iv lost 4.5lbs :)

First weigh in 4 & a half down :) super happy!! Start weight- 11 stone 1st weigh in - 10.9.5

So today hasn't been too bad considering iv had a tub of celebrations next to me all day at work! Nervous for tomos weigh in :-/ Breakfast Muller yogurt Blueberries Apple x 2 Dinner Jacket pot Beans Tea Syn free chips Cous cous Veg Healthy extra a- 30g cheese Healthy extra b- ryvita...

Hello, I'm new to the group. Joined on Tuesday so only 2 days till weigh in eek feel as though I have done ok so will post my "hopefully" weight loss on Tuesday! Feeling positive :) Height 5'6 Weight 11 stone

Also thought I would add that I have done 8miles of walking this week & drink lots of water & green tea with Lemon- love it & helps with hunger cravings :)

Hello, I am new to the group. Joined Tuesday so only 2 days till weigh in eek! Think I have done ok so will post my hopefully "weight loss" on Tuesday. Height 5.6 Weight 11 stone Sunday 23rd February Breakfast Strawberry muller light Apple Dinner Pepper,onion & bacon omelette...

Hello, so I'm new to the group. I joined last Tuesday & think I have done ok 2 days till weigh in eek will share with you all my hopefully "weight loss" :) feeling positive! Height- 5'6 Weight- 11 stone