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Well done I didn't know you could have gum

Hiya well done I'm on week 2 now to be weighed next Wednesday first week 6lbs I couldn't believe it. I'm doing my meals/water as a smoothie or shake within an hour of waking up then either porridge (didn't like) or product around 11am another product 4ish then my main meal around 7ish with the...

How are you getting on? I've just started step 2

Hi all, I've started Cambridge step 2 on Wednesday to see if I can achieve results I want to lose 3st 8 lbs. I've previously done SS+ but given up once noticeable results were there, partly because of boredom the flavours became repetitive I only had shakes and bars. Since starting I'm worried...

Well done both of you, your so close to your target now which step are you on. I had a couple of weeks off whilst away and was so upset that I didn't call my advisor for another week to lessen the dent on the scales. Now I'm back fully focused on getting to my goal weight

Good luck with the outfit x

Well done I've lost a grand total of 16 + 3/4 lbs in three weeks now are you doing sole source or. Sole source plus I'm still losing so I can't justify cutting milk from my coffee and tea although I've changed to skimmed

Another 5lbs were getting somewhere now I'm so pleased

Another 5 lbs gone I'm so excited

Well done on the loss. I'm finding if a real struggle this week as this week I normally comfort eat with plenty of chocolates I really need to keep my hormones in check and stay focused

Thank you I can't wait to hit the 1st stone what day do you get weighed

Another 5lbs lost nearly a stone gone

Another 5lbs gone nearly at a stone

Well last night couldn't have gone better I drove drank water fed the little one when the buffet was open just had to keep thinking do I want to eat a cake or slim down I chose slim down x x

Good luck for this week you'll have to let me know. Which is more tasty lipotrim or Cambridge. I like the spicy tomato soup so far and the chocolate shakes but I've got a sweet tooth hehe

I'm attending a family gathering tonight so I've had my last soup and for the rest of the night it's water

Drink plenty of water to make sure side effects are minimal x

Wow 12lbs congratulations that is fantastic is that 19lbs in 2 weeks, any tips for my week 2??

Wow nearly 3 stone in twelve weeks that inspirational

Well done mrs*s let us know how you get on on Sunday x

It will be but stay positive you've made it this far x

Good luck for your weigh in today x

Good luck today ladies x

Thanks I've still got another 36lbs to go but it's a kickstart I've just got to stay focused . What step are you on and how quickly do you move through them? X

Well done on your 7lbs I can't wait to hear how you do in week 2.

Just had my weight checked and I've lost 6lbs week 1. Another 4lbs and I'll be in the 12s again yeah

First ever weigh in -6lbs

Hi everyone this is my day 8 also my first weigh in. I'm more nervous than when I got married haha. I tend to eat my soup very slowly whist the children an hubby tuck into whatever I've prepared for dinner. This week I came home to the smell of mcdonalds. Leek and potato soup never tasted so bad...

I try spacing my meals when at home at about 9 2 and seven. It's just when at work some days I'm lucky to get coffees and my water in. I've ordered some premixed shakes for whilst I'm where so I can just get them straight out of my bag. Haven't got them yet as it's weigh day today so should get...

Well done to you it's really lovely hearing others succeeding and staying focused it keeps me on track. I'm really struggling though today to get my shakes and soup (veg) down. It's day six now and my appetite has gone you guys were right time flys away at work and drags at home. Would it be bad...

Three and a half stone to be back in the healthy BMI range 4 to be comfortable and pre baby weight. I just keep telling myself I want to be a good role model to my little ones fingers crossed this works for me I can't believe how inspirational everyone else's stories are the cravings are passing...

I'm drinking 2.6litre including my coffee I downloaded myfitness pal app on my phone to keep a track of my calorie and water intake . I prefer the shakes like you but I think I'm tolerating the soups as I eat them with a spoon whilst the rest of the family have dinner so far I've tried leek...

Morning everyone this is now my 4th day on the Cambridge I'm finding the amount of fluid ridiculous I just can't keep up and then I'm waking dehydrated in the middle of the night. I've got 3 1/2 stone of weight to lose so I just keep thinking it'll be worth it'. By the end of day one I was...