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I tried this stuff once, don't know just what I was expecting but I wasn't impressed at all. think I must have thought it was going to taste really almondy like marzipan (I wish) but it just lacked any taste at all. does anyone think the same or is it just me?

some great ideas on here. will be trying a few of these.

I do pretty much the same but sometimes i'll add chopped fruit or raspberries to the quark as well (rasps go very well with the white choc!) but orange segments work well too.

salted caramel sounds nice, might give them a try. are they all good for windy times ? :479:

i would never have thought of putting yogurt into porridge, what a great idea, I love porridge but only when it's creamy, will have to give this a go thank you.

is the cous cous free or do i need to syn it? this sounds great.

quark is an absolute godsend for slimming world recipes, this sounds delicious.

I've heard great reports about the cream soda rice pud, really must get my act together and get some made, it really does sound good.

I know it's defeating the object slightly, but I just have a pot of tea with skimmed milk and use it from my allowance.

simply not nice enough to warrant all those syns IMO

I can highly recommend the SW quiche. I also make it with pasta, make up a packet of pasta in sauce and then add the cottage cheese and eggs. I also top it off with some reduced fat cheese. it really is very filling. I've also made an all day breakfast one using bacon, low fat sausage, tomato...

make them into a cheese cake by mixing with sweetener and a chocolate options, I add raspberries as well. warm 2 alpen lights in the micro to soften and squish together to make a chewy base and put the quark mix on top. I have a ring that I form mine in, just helps keep it all together. it's a...

I'd say free on red and EE as long as you remove all visible fat, if not then i should have been adding syns for a long time.

thanks minimunchkins, i was wondering about the apple myself, just hoping my instincts were wrong. i'll give the apple a wide berth. :(

depends how big the square is :D don't think I could have just 2 small ones, 2 big ones made of 4 small ones each is more like it! but sorry can't help:o

I do hope that someone out there can help me. are freeze dried fruit and vegetables free or do I need to syn them? I have freeze dried red pepper, diced apple and dried onion. my logic tells me that as long as nothing is added then they should be free but then part of me tells me that I should...

i made these and used them to go on top of minced beef to make a cobbler, very nice they were too!

I used to work with a man who was so infuriating with his slow eating, but I so envied him! we used to secretly count how many times he chewed his food, the record was 42 chews on one piece of banana and 120 on a spoon full of mueseli. I tried but just ended up with a mouth full of mush after...

some really good ideas for fajita seasoning here. I've seen the recipe for egg based wraps but never tried it, are they easy to make? if all else fails, sw chips or rice :)

the egg in an onion ring is a great idea! think i know what's on the menu for lunch today!

this does sound tempting, will have to give it a go :thankyou:

thanks all for the welcome, looking forward to getting back on track with you all x

Hi everyone, hope you don't mind me joining in. I've done Slimming world countless times and always lost weight, but like so many have slipped back into bad habits and really do need to get back into some of my summer clothes. I'm having to go it alone due to my work pattern, I'd end up missing...