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Hi Hunni, Don't beat yourself up :) This is super super important and also it's when stuff starts getting hard. You've done amazingly to lose 7 inches off your body!! Half a doughnut won't put that back on as long as you stop there!! (I bet it was delicious though!!!) Remember... any diet is...

Simone... I weigh myself every day too! I know people say not to do it but honestly, whatever gets you through!! My scales flash green or red when I lose or gain and seeing that little flash of green every morning keeps me going! :)

Hi Guys, I am on day 6 of Cambridge diet sole source and I too am looking for some buddies!! I've put a little spiel on my update and intro below - if you fancy teaming up, hit me up on instagram Curlyblu3 to keep in touch.... Hope you are all doing well!!! I've just logged into my Minimills...

Hallo All!! After successfully losing 3 stone on the Cambridge diet 2 years ago, I have battled with a stone that comes and goes as it pleases! A new and happy relationship and a Christmas have bought this back on so I've started Exante to shift a stone... And a half. I'm no stranger to meal...