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  1. K

    anyone else just starting out ?

    Well done that is a fantastic start ! My kids are getting older now 2 at uni and one in year 10 but i remember how tough it was when they were little , i'm a bit of a binge eater , i eat little during the day and then totally pig out once i start, its nothing big but a few biscuits and then...
  2. K

    anyone else just starting out ?

    Hi i'm new to this site , i started sw this week , 10 years ago i lost 3 stone with them and was so pleased to be a size 10 , i am totally ashamed to say in the last 5 years i have slipped back into awful habits and now weigh 15st 4lb the heaviest i have ever been . I am determined to get a grip...
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