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Ok its day 5 on alli and its sooooo good. I dont feel deprived which is my main thing with diets. I know I shouldnt peek but my scales say i'm 7pounds down YAY I couldn't believe it. I was so gutted hitting the 16 stone point n now i'm 15 and 1/2 (WHOOO HOOO) I've decided to hide my scales...

hiya....thanks for the support. First and second day have gone well and to be honest I feel quite upbeat. I feel a bit weird taking a pill to try and lose weight and my hubby is not too keen but really want it to work. I cant believe how much fat are in things i've always tried to low carb in...

:Dhi everyone . Im starting on the alli tommorow after many failed diets :( I have to admit i'm not fully sure about it because i cant seem to find many success stories but i guess i'm looking for a magic solution which i know this is not. I know though that i have a bad relationship with food...

Hi Everyone, I did the cambridge diet a few months ago and lost 2 stone really quickly and been doing it for the last couple of weeks ....the thing is I have been losing hair. Not lil bits but clumps. Its been freaking me out because i generally have thick hair but i can feel how thinner it...

hey everyone i went to my weigh in and lost 6lbs. I cant believe it especially with all the picking i've done. I was ready to quit today too but it has lifted me. I gunna still take it another week at a time but feeling loads better xxx Hope you guys are doing good xx soooo 20 pounds in 4 weeks...

hey everyone, I'm finding it really hard to get going again but here goes to trying again. I'm dreading going to my weigh in on sunday i dont actually thinki've lost anything with my picking : (. I keep deciding that i'm going to quit then part of me is telling me to carry on. Everything is fine...

hey everyone hows it going??? I've had a busy day with the little one today running around and just generally keeping her entertained but its been a nice break from work which is realy stressing me out at the moment. My weekend was a bit hit and miss but today I've pulled it back. When i'm happy...

hey !! I completely agree with you.....glad you had a good time : ) xxx

hey aussie i'm too a bit of a quicksilver addict , unfortunately i only have bags at the minute and the odd stretchy item lol and mainly have to go to fat face/manatray which stock size 18. My goal is to get some nice clothes from quicksilver when i'm slimmer too so good on ya. Strangely enough...

hiya everyone, My mains reasons are.... -I'm 30 this year and want to jump into it slim and sexy lol -I'm going abroad with my gorgeous hubby in september and want to wear some swimwear and get a fab tan and not worry about covering myself up all the time. -I'd like another baby ......and...

hey everyone, Had a really poo day yesterday and strayed a little picking at cheese. I had an awful day at work, my job has become really stressfull and when i got home i couldnt just face a shake. Then to make matters worse my hubby made me beans on toast (which is my favourite ...what can i...

hey , well done we have lost the same. It feels great doesnt it. Heres to another fab week xxx

wow well done you.....your doing great xx

hey everyone hows it going today?? Today has been ok diet wise I tried the spicy tomato soup for the first time and although it was ok was not really my thing ......i couldn't even get the oriental chilli down the other day that was awfull . I 'm just missing something savory tasting. I came...

lift your head up Scojo and draw a line under it . Its ok hun bank holidays/ family /spare time etc bad combination .....pick yourself up and carry on your going.....besides its great being lighter than your other half ; ) You'll do fab hun : ) and if we have bad days thats what we are here for...

well done you look great. I find you one of the inspirations on here and think you've done fab. Your always really supportive of everyone too ...............so HOOOOORAAAY for you and your fab loss. Looking good hun xxxx

Wow great loss xx

hi everyone, I've had my second weigh in yesterday and i've lost another 5lbs Yippeeee....a stone in 2 weeks its crazy. Well done lizzy for getting those 3 stones off too, you must be really happy and Scojo you should be proud of yourself sticking to this its not the easiest thing. Me and my...

Hi everyone, I had my second weigh in and i've lost another .............................. 5lbs !!!!!!!! Thats now a stone in 2 weeks this diet is great . So heres to my 3rd week of SS . I've also managed to get into my size 18 jeans now when before I was pushing a tight size 20 . So heading...

hey all, just a quick note to wish you luck on your weigh in Lizzy.........nearly 3 stone is fab. I'll check back later after work to see how you've done (fingers crossed eh) XX

hey everyone :) Following my buzzing around yesterday I 've been a bit down with the energy today.....but got on with it. Its weird how one day your up there then the next your running on bare minimum. I think i need to keep glugging the water it always seems to make me feel better. I'm not...

well done thats great going xxxx

gorgeous xxx

hey everyone sorry i've not been around I've been on on a little break up in the lakes for a few days. It was really nice to get away and I've still kept to the ss 100% which i'm really proud of. I was sitting earlier and realised I'd not had proper food for 12 whole days lol . I think the key...

WOW well done thats brill !!!! Way to go you xxxx

i've got wii fit. Its quite good i'm using it for the Yoga and muscle excercises mainly cos i'm hoping they will help to get me toned as i lose weight. If you have more energy though theres running ang hula hoop on there also step and boxercise. All good fun !!

great post disco jen . Tomorow is another day ...theres no starting again cos your already on this journey. Please dont get upset and dont let people who bring you down win you are worth so much more than that. Believe in yourself hun you can do it xxxx

wow ....congratulations you have done amazing xx

I know what you mean I think this has been the most tense postings i've read on this site. I guess we all have our thoughts : ) but we'll all do fab i think everyone on here has the same end goal xxxxxxx

I made the same mistake and told the people I work with and got .... 'that cant be healthy' 'I know a lot of people that have done that funny diet, they have all put their weight back on plus some more' 'Have you lost 9lbs thought you would be able to notice a bit more' 'why dont you...

Hi there, I'm may be going against the grain but I think if you would like to sit and have something to eat then have something to eat. Dieting is about breaking unhealthy eating habits and becoming a new a better you. The worst thing to do is to resent the diet you are on so give yourself a...

YAY go girl !!!! Well done on your fab loss xx

I spent last night in a few extra layers too, much to hubby disbelief i was sooooooooooooooooo cold.

I think this is one of the key things i've noticed. I've been really bloated . I wouldnt check the scales too much ( i know everyone does its soooo hard not too) I was wondering if it was cos i needed to go to the toilet yet thats not really happening either. I think the only think to do is to...

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WINNNER!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Almost a stone......nearly there is just under 2 weeks WOW . Dont beat yourself up about a sandwich its just a day at a time ......shame we all want results yesterday eh lol but it will happen xx

Hiya hun, I found my 3rd day horrible , i was sooo irritable but the highs of this diet really out way the lows. I think by day 5 i was settling into the diet and it becomes a little bit more comfy. Try to stick with it maybe just for a week in case you start to feel better and find that you...

Well done you !!! xxxx

Thanks everyone. Hi Liz ...I am doing SS and yeah i did stick to it 100% (did find it hard at times though ) but good look with your weigh in tommorow xx

Hi everyone hope your all having a good Sunday. I had my first weigh in today and lost 9lbs : ) so really happy !!!! So hopefully will be spurred on for week 2 100% !! well done on your loss aussie, I bet your really chuffed to be under 10s !!! and hope you enjoyed watching football...

:DHi everyone , I had my first week weigh in today and I lost..................... 9 lbs WHOOOO HOOOO!! :woohoo: so you may have guessed i'm happy with this :D This week has had it ups and downs but i can see now how worth it is and listening to you guys when i've been a bit low has...

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hey everyone just a check in to see if everyone is ok. I have had a tough day not fallen off the wagon or anything just one of those days . My toddler has totally drove me up the wall being hectic as usual (bless her) lol but hubby has taken her out for a while so have a bit of me time : ) I've...

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well done !!! just keep saying 1/2 stone only another 1/2 then its a full stone......and you have done this much in only 1 week ....keep it up xxx

thanks guys a little fresh air this afternoon has picked me up a little. Also my hubby has taken the lil un out so have been able to chill out (what a guy ; ) xxxx

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i'm gunna have a look into this they sound like a good idea !!!

Hi everyone, I'm on day 7 of CD, I started off today feeling good but by lunch time i just felt soooo tired and weak willed.Running around after my toddler has taken it out of me and I'm no longer 'fun:p' mommy but ':mad:grumpy' mommmy. My mouth feel really gross despite the extra brushing etc...

Keep on with it !!! I totally understand where you are coming from cos you feel with how hard you've worked you should be losing more but like everyone says 13lbs in 3 week is great, the challenge is not to let this 1lbs demotivate you cos what ever the amount is each week it is still coming...

Well done , congrats on your weight loss......I hope I do as well as you. I'm just getting through my first week (weigh in on Sunday) so you are doing great !!! xxx

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Heres to a good 100% friday. I love reading how ready to go you guys are its really lifted my spirits this morning !!! xxx

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well done to everyone !!!! xxx

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well done !!!! thats ace hope my weigh in on sunday is as good as yours xx

hiya , Thanks for the welcome :) We are going ai to Greece. Its gunna be our first time abroad me,hubby and lil one all together....so cant wait. Really want to enjoy it and not spend time worrying about my weight :( Egypt should be fab in July, I have a few friends that have been to Egypt...

wow i sooo want to be a 14 a size 12 would be well terrific . I just cant imagine me a size 12 i feel like i've been this size for so long now that its just who I am!!

i think taking it a day at a time.....and plenty to keep us occupied (like this site)is soooo important. I'm on day 5 and its getting better so dont worry to much just think about your trip. Hey i think we'll do well i have faith in us all : ) xx

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lol you go for it ........didnt know whether a bikini would be pushing the boat out but what the heck !!!! I've never wore a bikini in my life so that would be really something hehe

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good luck Theresa, you'll get the hang of the site in no time xxxx

WOW WOW oh and did i mention WOOOOWWWW!!! well done x

Hiya, try not to worry about your little blip i'm on my 5th day but my 3rd day was hard to get through .....The best thing about it all is that you got back on it....keep going you will soon be in ketosis. Its hard to change your routine but we will do it......we can support each other !! : )...

this site is just fab if not a lil addictive ; ) I think it has really helped in my first few days on the diet. The more you read how successful people have been kinda drives you on . And remember what ever the scales may say this week .....go with it and that figure will have gone by the...

Hi, I've only been on the diet for 5 days so probably cant give you as much info as a lot of the guys on here.What I can say is that if your in the right frame of mind like with anything then you will be able to stick to it. The diet is hard I found day 3 the worst with a headaches and a bit...

FAB !!! Do i just post my loss each week? n i'm sure I'll really appreciate any support, we'll keep each other going......the thought of wearing a swimming costume is driving me at the moment lol

I agree with jacey KD you should be featured in inspirations, i love reading your posts they really motivate me.....and your so right Jacey about CD taking over, but think this happens when your focusing on anything or have got a goal in view. I guess we all have to stand back a bit and not bang...

hiya, good luck with CD . I'm sure we will all be posting some great losses soon xxxxx

you'll be fine and even if you havent lost people are noticeing you are getting slimmer which only means thats you are going in the right direction. Sometimes its best not to let the scales take over and its possible you have lost inches instead. I've got my fingers crossed for you ....let us...

wow you have done so well. I did lipotrim for a while and the main thing that makes cambridge diet better is that theres so much more choice with the shakes/soups etc. I'm sure you will do great....you already have done brilliantly xxx

Hi everyone just wondered if thers any spaces on your team. I'm on day 5 on the CD . I think these teams are fab for a lil motivation .I'm wanting to get rid of my weight mainly cos i'm going on holiday in Sep oh and to try and keep up with my lively 2 1/2 year old !! xxxxxxxxxxxxxxx

well done thats fab xxxx

well done !!! your doing fab xxxx

happy birthday !! !! x

hi, no probs .......i'll keep posting : ) let me know x x

how do you do it ......is it just less water then into the fridge??? strawberry would be a treat !!! xxxx

I'm on my 4th day and i feel a world better than yesterday. I also feel like i have lost weight which spurs you on. Drink water and hang in there , if your like me i bet you cant wait to get the results a lots of the other guys have had on this site xxxxxx

i know i'm not in the team ........just read the thread............but... CONGRATUALTIONS !!! XX

hi tel, i got mine from my cdc, but i think if if you doing everything 100% you have nothing to worry about even if you've not been 100% you probably will still lose . Fingers crossed but i'll think you'll be fine....stay positive x x x

hi everyone , just wondered if you have any spaces left. I'm on my fourth day of CD . I ve got about 6 stones to lose and would love to join. I'm finding this site great for that lil bit of inspiration and other people understanding what your going through !!!! xxxx x

hi I'm on day 4 and definately found yesterday the hardest but today i feel good and positive. Its so true that the best thing to do is to keep busy. I did my wee test this morning and it was the pink colour it should be so started the day buzzing that my body was doin what it should be doing. I...

hey everyone ..........i've got a bit to lose but i'm determined those size 12s will be mine . I've also got a holiday to cyprus in september so the thought of wearing a swimming costume is spurring me on .....if i work hard enough i may even go to a tankini .....one lil baby 2 years ago...

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hi is there room for another on the team. I see my cd counsellor on sunday !!!! xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

WHOOOOOOO HOOOOOO !!! top stuff . You have done fab .......xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

ahhhh so glad thats been clarified . I was wondering what it was too many thanks x

hiya, dont feel too bad.....its soo hard sometimes to resist. My hubbys just sat next to me and ate a huge curry (which is my fave) and i was practically sat next to him just sniffing his tea. I had to tear myself away to go into the garden to water the garden to take my mind off it . Yesterday...

Hi i'm Jo. I started the cambridge diet 3 days ago and finding this site is helping me keep my sanity. I've been 100% and reading peoples success stories is keeping me going i soooo want to be posting my success in the future. I'm not really missing the food too too much but feeling a little...

well done on sticking to it 100% i'm only on my 3rd day and getting there but its hard (feeling a lil grumpy much to my hubbys delight ;). I sooooooo want this and its posts like these that make me stick with it.

yeah keep at it I had the same experience with LT hated having to go to the chemist talking to someone who just didnt understand although i've only been on cd a few days its soooo much better. Stick with it i've been told often there are weeks that nothing much happens then your body makes up...

I'm a food sniffer too .............my hubbys just had a huge curry for tea whilst i had my shake. I'm not tempted to cheat but it did smell mighty fine. xxxxxxxxxxxxxx

Well done !!! i love the losses everyone is getting x x

I'd lurve to join a team ..............think it would really help me stay motivated !!!! let me knowxxxxxxxxxxx

WOW thats all i can say...you really have done amazing.....please send some of your successful vibes my way ; ) xxx

Hi everyone, really glad i've found this site. Its being a fab distraction from thinking about eating.....your all so motivating!!! xx

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