Search results

Hello everyone, I hope everyone is getting through today on a good track. I was wondering if anyone is doing exercise? and if you think it does help with the weight loss? I am trying to do an 1 in the gym and a work out dvd everyday, but its difficult to fit in the day. does anyone think it...

wow that is amazing you should be so proud! can I ask if you do any exercise?? im thinking of doing a lot if it will help shed them pounds a bit faster. I wish I was a patient dieter, but when hear about results like you have, I just want it all to go ASAP (but don't we all) :)

HI everyone I was just wondering if you think exercise will help? I want to go to the gym for 1hr and do a 20min work out dvd everyday nothing crazy just moderate exercise do you think it will speed up the weightloss? and good look everyone together we can lose them pounds :)

11lb in one week that is so worth the really hard days at the beginning congrats

hi I have 5 weeks until a wedding and I really am dying to loose 2.5 stone, iv been trying to eat healthy and exercise for months but its not coming off fast just a pound or 2. do you think if I exercise for 1.30 mins a day everyday for 5 weeks I could push it and loose 2.5? and stick to it...

hi missiias, I am 24 and the same height and weight, any chance you want to keep updated with me? I started yesterday and think it will help with someone of the same build, so just let me know :)