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Hi it's been going well, been so busy at work and home I've not managed to get on and log food but starting tomorrow I will use this as a diary so I have a log of food, how are you x

Hi ya Decided to now star to calorie count, I done slim fast for just over a week and a half and lost 8 lbs, I've decided to now calorie count and if I can't seam to do it I have back up slimfast to return to, I'm work full time and have a 6 year old who lovesdancing and generally being...

Good luck x

Hi ya I think it's great working for me we'll Hun, good luck x

Little weigh in so I can change my day to Friday and it's showing another 1lb loss, happy with that x

Today Summer fruit meal bar Banana shake Dinner - fish and oven chips with peas Snacks Cracker crisps Small salad Satsuma and cuppa soup

Thinking of changing My weigh in day to Friday as think it's better for me when i have plans at weekends, Gives me that little bit extra time to get back on track lol, I'm gonna do a Mini weigh in on Friday, don't expect much off due to having first one on Monday. I think this will work out ok...

Well that's mid week passed lol been another good day today Summer berry meal bar Banana shake Dinner weight watchers pasta bake and sugar free jelly Snacks Small salad Apple Wotsits

Weeks two Today was good Summer fruit meal bar Dinner - grilled chicken, actifry chips and salad Snacks Weight watchers soup Apple and satsuma Packet of popcorn 2 vodka and diet coke Was so busy at work didn't have my shake so will prob have it or a small snack later if I'm hungry

Ooooo yum sounds good might have to pick up a pack to try, I love brownies thanks for the tip x

I love reading YA books so looking forward to picking up some new titles from this thread

Well another good day so far feeling really motivated after today's weigh in Today's food Choc peanut meal bar Banana shake Dinner - omelette with low fat cheese, salad and potato cubes Snacks Lentil soup Cracker crisps Satsuma and apple

Awww thanks

Yey 7lbs down really happy with that

Wow I'm happy lady today just done my first weigh in and lost 7lbs - what a buzz gonna have a big smile all day today. Feeling motivated even more now.

Ooooo weigh in tomorrow really hope I get a loss or I will be devistated Today Chocolate shake Peanut and chocolate meal bar Dinner - chicken breast, potato and salad Snacks Lentil soup 2 Dutch cracker bread with laughing cow 2 x satsuma Going for a walk after hubby watches Celtic...

Well I have managed to get thru My first Saturday on plan so just today to tackle, plan is to stay away from the kitchen again today, going to try and get out for a walk as it looks nice and bright outside (bet it's freezing tho) hope you are all well x

Ok so first weekend and I'm just finding little things to do to keep me out of the crisp draw, made some lentil soup that works out 100 cals give or take a portion so had some of that and it tastes ok, no drink for me tonight as I said id drop mum and dad off and pick them up from a party...

Well done that's a ace loss hope I can manage that I'm trying so hard not to get on the scales for a sneaky peek, my weigh in day is Monday. Wanna know how I'm doing but then again if it's not as expected I don't wanna have a mad blow out. Oh dear what am I like !!!

Hello ladies Hope you don't mind me joining in, been reading your posts, you have all been doing well and bein really supportive of each other , just what I need. I'm on day 5 started on Monday at 15st 4lbs, that's the biggest I've been in a few years, Been on it today after going out...

Well went out for lunch yesterday so had a huge lunch (oh dear) then for supper I was bad too however back on it today :-) Valentines and I was looked after flowers, teddy, perfume and he done well as I asked not to get any sweets and he didn't . I got my shaker at shops yesterday so have...

Day 3 My daughter is off school just now so only had a half day at work so food was a bit strange with timings, went to weatherspoons for breakfast however only had a cuppa and drooled as ku daughter had pancakes and Maple mmmmmm lol never even had one bit :-) Chocolate meal bar Banana...

Thanks I will keep that tip in mind when I try mine x

Hello, I am on day 3 and love the meal bars, shakes are going to get a bit of getting use to lol, I have the pre made ones for my first week but have tins of powder for after that, I've been told powder with the fresh milk taste better hmmmmm we will see lol Good luck hun X

Managed to get through day one and nearly day 2 :-) all seams to be going ok, think the weekend will be harder when I'm not at work lol

Day 2 Been another good day Strawberry shake Chocolate meal bar Grilled chicken salad and actifry wedges Apple, lentil soup (homemade) cracker crips Plenty of water again today so happy all round

Hi ya well done sticking to plan I'm on day two and finding it ok so far, good luck

Hi Faber I have some ready made for today and tomorrow but have a tin of strawberry, caramel and banana powder ready to use just need to get a bottle Or something for taking it to work :-)

So after looking at some of the threads decided to have my own, please feel free to tell me if I'm going wrong or you have any advice for me, X Day 1 - weight 15 stone and 4lbs Meal bar Chocolate shake Weight watchers hot pot and smash 2 x pink and white Snacks were apple, soup and...

Hi everyone Just jumping on my slimfast wagon today - first time on a proper plan so hope I am doing it correct. A woman at work told me about this site and how it helped her when she was watching her weight years ago so hope It can help me too as she is now a slim Stunner :-) Going to have...