Apologies if this has been asked before but does anyone know the sun values of a pack of sesame snaps please? There are 3 snaps per 30g pack and I can't seem to find them in my book :(
Hey everyone, how are you all? I'm currently trying to shift 4st in total, I have a 3 month old who I'm currently BF. This week was a 2lb loss bringing my grand loss total to my 1st stone since the beginning of Jan. X
I like to use my syns on KitKat chocolate :) only 5 syns for a 2 finger KitKat.
I had a bad day, totally fell off the wagon as had lunch with friends and there was chocolate involved.. So much chocolate..! Eek! Hoping to write it off and start anew tomorrow x
Well done for getting back in plan :) sounds like you had a lovely day yesterday, it's nice to be spoiled now and again ;)
My little one is also feeding every 3-4 hours, it can be quite tiring but more feeds means more calories used so better weight loss for us!! I was very pleased to be -2lb...
DoingItRight well done on the loss :) Jojojo, the alcohol used to be a pitfall of mine too!
I had a 0.5lb loss last week so hoping for at least a lb this week!
I'm that same, sometimes I make to much and think 'what the heck I'll eat it all' and feel awfully bloated afterwards.. Oops! So I need to work on my potion control also!
Hi DoingItRight, thankyou :) im trying to keep it up, it's not easy when you're sleep deprived and all you want is a sweet fix to pick you up!! I'm looking to lose 4st so have a fair way to go but a taking each day as it comes x
Hi All, I'm an EBF mummy too and doing SW from home, my DD is 8 weeks old and so far I've managed to lose 3lb, not massive losses but I'm hoping it'll pick up!! :) x