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Hi, how are you doing, I am just starting out - hope you are both still going strong :) x

Well done :D

:clap: 1.5lbs off is fab and 21lbs is amazing well done, can you feel the difference?

Thank you will give them a go!

Theria - great advice thank you :) what is your secret for chips then? ;) and do you still go out for meals occasionally or is it something you have cut completely, I'm also guilty of eating out a lot - was kind of hoping I could still get away with once a week but maybe not, I will have to see...

Well done! Hope I can do so well :) x

Hope you enjoy your valentines celebrations. Good luck with starting, its exciting to think how much better we will be feeling by summer! x

keep going coffeecup. Ive lost count of the amount of times I have given up in the past because of a bad day, the important thing isn't the bad day or week its the fact you keep going after! x

Hi, I joined yesterday and have a long way to go too. good luck, I'm sure you will do it :) x

Hi Theria, sounds like you are doing fab, I have enjoyed reading your thread and your imaginative meals. Keep going :) x

Thank you :) x

I have just read the whole thread and all of the before and after pictures are fantastic, well done to you all - I can't imagine ever having an after picture but I am going to do my best. Thank you for sharing your pictures x

Hi all :wave_cry:, I have been reading around the forum and found it very motivating so thought I would join and say hello. I have I am ashamed to say started this weight loss journey many times, but despite having lost some weight in the past I have never reached an acceptable weight and...