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Let me know what you think. I have only just heard about this range of food so am interested in others' thoughts on them.

Ahhh thanks. It seemed to work for me and I was ok with it. I was doing a lot of cycling at the time so maybe that helped. My consultant in group was ok with it too. I did find that when I got to target I found it very hard to maintain and continued to lose. I do now have Syn's but I tend not to...

I was wondering what everyone else thought about the idea of not using any Syn's. I did it when I was in group (I don't have a sweet tooth so no sweets or chocolate for me was easy) and I lost weight quite easily and quickly. Just wondered what everyone else thought...