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Thank you :-) I am starving already lol. I think it is all in the mind for me really, just need to get through these next few days and I should be fine. I'm currently 13stone 5lb, I want to lose about 4 stone really. What about you if you don't mind me asking? X

Hi, I'm new here too & starting Cambridge diet tomorrow. I have done it twice before but the longest I stuck with it for was a week ? shocking I know! Am going on holiday 11 weeks tomorrow, so really need to stick at this now. Good luck with yours & well done for how long you have lasted so far x

Hi all, am about to start the cd tomorrow on sole source. I have about 4stone to lose. I have done the diet twice before, but the longest was for one week ? I really need to do it this time. I'm just wondering if anybody can give me some advice? I'd be really grateful xx