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6kgs in 5 weeks is great! It sounds like you are taking a healthy approach with a positive mindset and loving support. I'm happy for you!

Kristopher

Slow and steady! Great job, keep going! Make healthy choices for your body one day at a time and you'll get there :)

I will be lean and strong. I will be involved in training for a sport I find to enjoy. I will no longer be emotionally binge eating for a temporary fix-up/escape.

Woohoo! Congrats!!

Water and tea <3

Good luck Cochen!

Great idea!

Oh no.. careful at the stairs :eek: It's funny because taking care of my hair is something I began paying attention to as well. I kinda got lazy with it though haha.. but fyi coconut oil does wonders! Good luck with your health and fitness goals!

Thank you for sharing your story. I love the smile on your face in your photos :) Congratulations! What a year!!

Wow!! I agree with you. Don't know how much weight you lost but I can see the changes! Congratulations :)

Hi Theresa! I'm a newbie too :P

Hello! My name is Jenny and this is my first day on MiniMins.com :) In fact.. I've never been on a forum before, so I have much to learn! I was never and still am not an athletic type. I get frightened when anything is thrown at me so playing sports isn't much of my thing. But strangely, I love...

CVS

I'm similar with you. I actually get excited about exercising! But eating right is the hard part for me. I am a lover of sweets and an emotional eater on top of that. And when I overeat, I feel as though all my sweats counted for nothing, get discouraged, and eat more. In that moment when I feel...