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Hey guys, Tomorrow night I am treating myself to a well deserved night out. Its my brothers (who currently lives abroard) engagement do and he is flying back to the UK today especially for the party. I know you will all tell me not to have a drink but this is very important to me as I will not...

Hello, Ive heard rumors that the stuff is amazing but wondered if anyone has any first hand experience? Ive been using Palmers Cocoa butter because ive been told its good for stretch marks and making skin tighter after pregnancy and weight loss. Just wondering if I should change to Bio Oil or...

Hiya, I've got a stinking cold and am wondering if we are allowed vitamin c tablets at all? Sniff ......sniff.... Thanks Bobby xxx

Hiya, I am also suffering with a nasty cold. Are we allowed to take vitamin C tablets? Thanks x

Thanks Sue...and sorry for the late reply!! Ill try putting them in the microwave for a little less time tonight! Bobby xx

Hey guys, I just made some crisps out of vege soup - yummy by the way!! They were lovely but they stuck to the plate. I ended up scraping every morsel off the plate cos they were that good! Does anyone know a good way of stopping them from sticking? Thanks in advance Bobby xxx

I have to agree with Emma, the first few days are absoultly horrible! But once you get past those days then you will be flying! I think you need to put every ounce of willpower you have into getting through the first week and if then you still dont feel like carrying on then you could look at...

I know how you feel...Im currently on day 20 of CD SS. I lost an amazing 15lbs in the first week but since then have only lost 4lbs in the last 2 weeks!! I've been going to the gym 3 times a week and also walk to work everyday (about 1 mile each way), Ive been drinking about 6 liters of water...

LOL - thanks for all the advice! Its much appreciated. Ill check out that site now. Bobby xxx

Hey Guys! Im currently on day 16 of SS and doing ok except for the last few days Ive been suffering with constipation! Do you know the best way of solving this little problem without affecting weight loss?? Im sure you have all answered this question a million times but I cant seem to find...

Well done Keelie!! Ill be well chuffed with myself if I manage to loose that in a week! Keep it up and you will get to your goal. Bobby x

I know! I even thought I would enjoy a dead rat earlier this evening!! We just need to keep going and take one day at a time. Bobby x

thanks x

Hey guys, how do I get one of those tickers on my posts? Ive got one done already but cant figure out how to get it on here. Thanks x

Hey everyone! Im on day 5 today too and Ive got to admit - today has been my hardest day! Im drinking loads of water but still feel like I need to be eating! I think my mind is playing tricks on me, it knows I havent eaten in days and its telling me I need food! Arrrgggg! Cant wait for today...

Hey guys, I just came across this site and am amazed at all the support you get! I am on day 5 of SS today and Ive actually found this evening the hardest! I reckon its cos I usually have a drink and a takeaway on a friday night! Hopefully the new me will soon be out of that habit! How did...