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  1. K

    My slimming world food diary <3

    Loved reading your diary :) how much have you to lose?? I started cambridge diet last week, and to cut a long story short I'm off it now as I have gastroenteritis :( looking to start sw on Thursday, I done it years ago so I have a rough idea.... What Cous Cous is it your buying? Any tips for a...
  2. K

    Step 1 Sole Source + Cambridge to slimming world

    Hey guys Just wondering if any one has went straight from cambridge to slimming world, I'm planning on in two weeks, but how do i do it safely and not putting on too much weight lol x x x
  3. K

    Step 1 Sole Source + Soul source plus

    day 5 and I'm feeling great...... bring it on Cambridge x x x
  4. K

    Starting Cambridge Weight Plan 22nd February!

    yeah I thought that too for then hen, then I thought about my friends drunk and whether I could cope with them sober lol x x x
  5. K

    Starting Cambridge Weight Plan 22nd February!

    oohh do the shakes taste the same doing it that way?? I had a sneaky weigh in just now, 3.5lb loss, I'm on day 4, I was kinda hoping for more than that to be honest, why do we automatically beat ourselves up about it, with the hen weekend I think I'm gonna come off it, but the more I'm doing...
  6. K

    Step 1 Sole Source + Soul source plus

    thank you, I am, I'm sticking to water just now x x x
  7. K

    Starting Cambridge Weight Plan 22nd February!

    Loving the cambridge monster bit ladies :) I'm kinda tired and lethargic today, but not hungry..... Yesterday like you were saying soph, between 2 and 5 I struggled... But I'm on the soul source plus..... So I get a 200 calorie meal with 3 shakes, I don't feel like I have lost weight, just...
  8. K

    Starting Cambridge Weight Plan 22nd February!

    Very very similar to me, I got 3 stone maybe 4, and got my sisters wedding in July..... Started Monday !! I'm on day 3 :) Wow you would thinks that all the consultants would be saying the same thing..... I was told yes to sugar free gum, but not to chew it for too long x x x
  9. K

    Starting Cambridge Weight Plan 22nd February!

    7 lb in 3 days....... Omg!! Wow!! Masssssive well down huni xx What plan you on? I'm on day 3, terrible taste in my mouth and hoping I'm in ketosis. X x x
  10. K

    Restart on Tuesday 11th February!

    come on Shane think of all the good work you have done, get your head back in at and you will get back in ketosis :) stay strong x x x
  11. K

    Step 1 Sole Source + Soul source plus

    Thank you will definitely buy some :) x x x
  12. K

    Starting Cambridge Weight Plan 22nd February!

    Thanks huni, might go buy a few sticks from the chemist x x x
  13. K

    Step 1 Sole Source + Soul source plus

    Thank you, might try this then, something a bit fizzy to have for a change. X
  14. K

    Starting Cambridge Weight Plan 22nd February!

    I'm hoping for ketosis soon, when did you know you were? My CPC didn't have any sticks lol xx
  15. K

    Step 1 Sole Source + Soul source plus

    Is coke zero different from diet coke? My consultant said no to diet drinks :(.
  16. K

    Starting Cambridge Weight Plan 22nd February!

    Ohhhh god that's not great lol..... I'm on dY 2 ss plus, I'm feeling not too bad, but been through every symptom today x x x how about you ? X
  17. K

    Step 1 Sole Source + Soul source plus

    Thank you, I felt like If I picked the plus plan then I'm at least looking forward to a small meal a day!! I'm just hoping it's going to all be worth it, lol..... I automatically went to have a can of diet coke earlier picked it up and thought..... Aaargghh I can't have this lol!! X x x
  18. K

    Starting Cambridge Weight Plan 22nd February!

    Me too huni I'm only on day 2 and I'm craving loads lol x x x
  19. K

    Starting Cambridge Diet next week & nervous!

    Hey :) Well I'm now coming on towards the end of day 2, I have felt sick, had the shakes, was staving about 3pm but trying to remain positive.....finding it hard having my hubby and kids eating normally!! :( I have started on soul source plus, I'm 5ft 8in and my starting weight was 17st 1...
  20. K

    Step 1 Sole Source + Soul source plus

    Hey Well im on day two and went through every emotion, side effect possible today........ :( but I'm getting there!! I have seen loads of people starting off on just soul source with great weight losses in the first weeks, is it the same with ss+? Karen x x x
  21. K

    Restart on Tuesday 11th February!

    Hey I have tried to attach a photo of what she gave me, hope it works lol!? I wanted to start on that cause if let if I started on ss then I would be setting myself up to fail.... If that makes sense..... Lol ?? I have 3 stone until my first target, then another stone until my goal...
  22. K

    Restart on Tuesday 11th February!

    Wow Ruth that's amazing..... Well done :) I'm on day two and struggling a bit today, shaky, weak, dizzy and hungry....... But still trying to stay positive :) I'm on ss+ and looking forward to some chicken for tea :) I'm resisting the urge to sneak on the scales too!! :) Karen x x x
  23. K

    Starting Cambridge Weight Plan 22nd February!

    Sorry about the random question marks everywhere, lol it was emoticon faces that arnt working.... Minimins is just not up to my tech standard haha x x x
  24. K

    Starting Cambridge Weight Plan 22nd February!

    Hey ? Well I'm on day two, have the shakes, feel starving and not the greatest.... But still feeling positive !!! I'm on ss+ so I'm dying for tea time lol!!! I haven't sneaked on the scales yet, too scared ?!!! Karen x x x
  25. K

    Restart on Tuesday 11th February!

    Aww Chrissy I wouldn't worry to much, just get back on it...... You are only human.... :) glad your OH is ok x x x I'm worried too about when I'm off work, not sure there's enough housework to keep me busy lol x x x Starting tomorrow...... Very anxious x x x
  26. K

    Step 1 Sole Source Newbie to CD, hoping to start this month

    Aww I know how you feel, it's about trying to change the way in which we see ourselves as well isn't it.... Wish it was as easy to just diet..... Well done on being 100% your keeping me positive for me starting on Tuesday! just wish it was over and done with now :( x x x Step away from the...
  27. K

    Restart on Tuesday 11th February!

    Well done guys :) your doing great..... And keeping me positive for next week x x x
  28. K

    Step 1 Sole Source Newbie to CD, hoping to start this month

    Chrissy I'm gonna have to hide my scales lol........ Cleo, don't take it too seriously, like you say it's maybe the kick you needed, that was still a loss, and just think of a lb bag of sugar, it's still a lot!! Funny farm.... That's a good one, I have a page in my notes for the reasons I'm...
  29. K

    Working Solutions This is the best option for me

    Good work, keep it up huni :) xx
  30. K

    Step 1 Sole Source Newbie to CD, hoping to start this month

    the more I'm waiting Cleo the more I just want to start!!! Chrissy are you getting weight fortnightly, that's brilliant!!! I ideally have 4 stone to lose!! starting on Tuesday (with the consultant Monday afternoon). x x x
  31. K

    8 weeks in, 2 stone down **(UNDERWEAR ALERT)**

    Haha oh did you, that makes me feel a wee bit better, thank you :) x x x
  32. K

    Working Solutions This is the best option for me

    Haha because my friends who encouraged me to do it with her, can only do it Monday, i was going to do it before but thought it's better to try support each other..... That's why it's that day.... And hopefully there will be no food in by then either hahahaha Well we will need to kick each...
  33. K

    8 weeks in, 2 stone down **(UNDERWEAR ALERT)**

    thank you Ellie, just pre nerves I think x x x
  34. K

    Working Solutions This is the best option for me

    Oooops god knows what trainers I have, I went for the ones that looked the nicest lol......... Aww don't you just hate those who are blessed...... Ggrrrrrrr!!!!! But do you know what..... At least we are making a start and trying to change our future x x x :) pay on the back to you .....lol...
  35. K

    Working Solutions This is the best option for me

    What was wrong with wearing trainers??aww jeez not good with your brother, but as you say it gives a bit of reflection for you..... I'm like you, hate all exercise, where as I have two sisters, the opposite, who run, and do loads of exercise !! X x x
  36. K

    Step 1 Sole Source Newbie to CD, hoping to start this month

    Thank you Cleo, how's things going with you? X
  37. K

    Working Solutions This is the best option for me

    Wow well done on the exercising :) good on ya.... I tried spinning once, was nearly sick and couldn't stand up.... So never tried it again after that lol x x x
  38. K

    Newbie on a VLCD + a meal

    Ohh I know I must have a shrinking washing machine too.....how are you feeling today, is it shakes you got? I ideally would like to be 13st I haven't been there for many many years, am nearly at 17st at the minute so I'm not going in disillusioned.... I'm prepared for the hard work lol!! Aww...
  39. K

    Newbie on a VLCD + a meal

    no start next week, I'm feeling a mixed lot of emotions, nervous but excited... and also determined as I really want to do it this time round, I don't know about you but I think I have tried every diet possible :( looked at photos from a family party or my shadow on the ground on a sunny day (...
  40. K

    Newbie on a VLCD + a meal

    how's it going so far? x x x
  41. K

    Restart on Tuesday 11th February!

    Good on you..... :)
  42. K

    Restart on Tuesday 11th February!

    Wow that is great...... What plan where you on, and was it your first week..... Like you I'm on long shifts so might have to try just keep up with drinking water...... I never thought I'd ever say that lol x x x
  43. K

    Newbie on a VLCD + a meal

    Have you started the cambridge diet yet? X
  44. K

    Step 1 Sole Source Newbie to CD, hoping to start this month

    Ooohhh poor ems, where has she gone? Cleo love your chat lol........ I'm starting next week (consultant on the 24th, starting on the 25th) and your describing everything I felt, nervous, anxious, excited and very very scared...... I'm dreading feeling hungry, or even cooking for the hubby and...
  45. K

    8 weeks in, 2 stone down **(UNDERWEAR ALERT)**

    thank you, Any tip? I'm worried about being starving lol..... I have two kids and a hubby to feed, so worried it's gonna be harder x x x
  46. K

    6.5 stone down... AND MAINTAINED for 6 months!

    Wow I'm completely shocked and soooo pleased I stumbled across this today... I'm starting it next week, and so overly anxious about it all, and if I'm honest maybe a little emotional... Don't know if it's with accepting that I need to do something or the anxiety? These photos have just made me...
  47. K

    8 weeks in, 2 stone down **(UNDERWEAR ALERT)**

    Wow..... What a difference, you must be so pleased...... I'm starting next week.... Sooooooo nervous about it xx
  48. K

    Restart on Tuesday 11th February!

    Hey Can I join in your thread? Sorry new to this lol?? Wow first of all well Shane....... How was your weigh in.... Your all doing soooo well.... I have an appointment in Monday 24th so will start on the 25th, I'm feeling so anxious about it... I ideally have 4 stone to lose.... I'm worried...
  49. K

    Starting Cambridge Weight Plan 22nd February!

    Hello :) Well I meet up on the 24th to start the cambridge diet, I ideally have about 4 stone to lose eeeeeeeeekkkk!!!i have tried every diet god sends so I'm feeling hopeful and motivated...... :) don't really know how to work this site either, so everything is all new lol Karen x x x
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