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Hi gollyzbird, I have just restarted on SW and have been reading your posts. WOW! what an inspiration you are! Your enthusiasm has given me the kick in the butt that I needed to get back on the SW healthy eating plan. I am doing it from home now, last time I went to group and one helpful tip...

Can you tell me if the Aldi Duneen fat free raspbery yoghurts are free or do I need to syn them? What is the syn value of alpro soya yoghuts.

Thanks Elvisfan4life, appreciate the support. Day 1 was good..I think. Breakfast- Porridge (HexB), Apple, Milk & Tea HexA milk allowance used in porridge, tea & coffee during the day Snack - apple & decaf coffee Lunch - Tuna Salad with 2 dst sp Mayo ( syns) Dinner - Rice, SW Chicken, lots...

Hi name is Maggie, I know I am a late restarter but can I join this thread? I was a slimming world target member is 2011 but have since put back on the weight I lost. I have about a stone to lose but am really struggling with it for the last 12 mths. It's a case of 1lb off 2lb on!, a real...

I have been reading the posts on this forum for some time now and have decided to take the "brave" step..for me, to post here myself. I reached my target weight over a year ago BUT did not maintain it..I am finding it really difficult to get back on track. Night time eating, boredom and lack of...