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+0.5lb for me this week :( x

That's fab. Well done!! I've fallen off the wagon majorly today :-( x

Thanks Hun. That's so impressive! How long did it take u to lose that? X

Thank you. Yes 1st 2.5lb in 3 weeks. Only 9 more stone to go lol x

. Thank you. It's only my 3 rd weigh in so expect that'll slow down soon x

I joined a few weeks ago and quite enjoying it so far too. Good luck all :) x

Thank you. I lost 4lbs tonight :) x

Thank you. Weigh in this evening so hoping for another loss x

Thank you :-) here's hoping! Could really murder some chocolate today :-/

Today I had muller light with alpen bar and banana for brekkie, pasta with last nights left over mushroom onion and tomato medley. For tea I'm have minted lamb chop, mash, beg and gravy. No syns so far :)

Let me know how you find it, personally I really like them x

I do 1 egg, whisk the white with 3 spoons of sweetener till you get stiff peaks. Then mix yolk with 3 spoons of sweetener, mix white and yolk then cook with fry light. Nice with a chopped banana a splash of maple syrup for one syn x

Similar to me, my eldest also starts school nursery in Sep, we have a holiday and friends wedding in July. I filled the biscuit tin with sherbet dip daps/sherbet fountains and flumps! Like the sound of a half syn cake, I'm going to have to look that up, ta :) Thanks all for your kind comments x

Dinner was steamed chicken, pasta and tomato, mushroom medley. Didn't end up eating the pasta as was full. Syns are a pink n white (microwaved) and a sherbet dib dab x

Hi JenJen. Yeah I kind of am. Just dying for cakey/chocolatey-ness!!! How are you finding it? X

I never looked at it like that. I'm hoping 10at in about 18 months, so hopefully I'll e able to sustain 2lbs a week x

Thank you all. got my fingers crossed for 1.5lb loss this week then i will have broken the 1st mark. I amlways give up after a while after trying various different diets after the years. Really hoping I can stick with it this time! Hoping I can get some good tips here :) x

Hi all, I thought I'd post and hopefully you call all help to keep my on track. So far I've lost 12.5lbs but lacking motivation the last few days. Hopefully you all have some great nuggets of wisdom! So far today I've had a banana and a muller light. Lunch is pasta with 2.5syn sauce and veg...

HI, Just wanted to take 2 mins to introduce myself. I'm a 26 year old, full time working, overweight mother of 2 and wife of 1 lol. I realised my weight has been creeping and creeping and creeping and I am currently 10st heavier than I would like to be. I joined my local SW and lost 12lbs in...