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Lost 3 1/2lbs this week - well chuffed!!

You're right, its not that simple - he likes pies and puddings, lots of microwave and chilled meals. He's also got a sweet tooth which is a right pita.... He's also borderline type 2 diabetic but isn't prepared to adapt his eating habits to try and reduce his risk.... and he's definitely not...

Hi everyone, I'm having a pretty hard time with meals and need a little help. My partner is not supporting me on this diet - he wants me to lose weight while eating the same food as he does and he's not prepared to adapt his food in any way. We argue about shopping and squabble over every meal...

I got the Easiyo unsweetened lemon yogurt, do I have to add sweetener when I make this up?