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    Syns for teenagers

    Great thanks ... :) Lol yeh probably couldn't eat a full 1 haha :)
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    Sausages from the market syns?

    Using pork as a free food in the syns calculator pork and leek are 2 syns for the whole pack , and the other two are free ,not sure if that right so maybe someone else could double check , iv checked the nutritional info on my morrisons low fat ones which are 1syn each and yours are a lot...
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    Sausages from the market syns?

    I'll have a look for you :)
  4. N

    Sausages from the market syns?

    Hi , have you got the total pack size ? Need this info to calculate syns :)
  5. N

    Syns for teenagers

    Hi does anyone know how many syns a teenager can have per day/week please , is it the same as an adult ? She is 15 yrs old , thanks :)
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    Syn free or low syn cake

    I think in general the tubs are 250g that's what I use , half for the cake and half for the filling :)
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    Looking for Szechuan chicken recipe please?

    Hi iv got a spicy Szechuan sauce recipe , I just ad the chicken any the end ? 1 tsp mixed peppercorns , crushed 1 tsp dried red chilli flakes 1 garlic clove peeled and crushed 1 red chilli , deseeded and finely chopped 1 onion , peeled and finely chopped 1 tbsp dark soy sauce 275 ml veg...
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    Takeaway salt and pepper chicken

    Thanks for all your replies , although the morrisons one sounds good , I am really craving the real thing lol :)
  9. N

    Takeaway salt and pepper chicken

    Hi can anybody help , I need to know how many syns are in an average portion of salt and pepper chicken from a Chinese takeaway pls , thanks ?
  10. N

    Asda extra special spicy chorizo 225g

    Hi thanks for replying , it's just one big sausage in the pack not a 3 pack , can't find it anywhere looked in the food directory and online ? x
  11. N

    Asda extra special spicy chorizo 225g

    Hi im new on here so hope iv posted in the right place , can anybody tell me the syn value in the asda extra special spicy chorizo 225g pack please , thank you :)
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