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Patsypal3 haven't a clue regarding the ticker tracker, as I said I'm new to all this so if someone could kindly let us know ! Really it does get much easier and to be honest I like the feeling of not feeling bloated every day by eating. I was hoping to loose 7lb so when I weighed this morning...

Hi, I am totally new to forums., I have always been wary about writing on them, I don't know why. Anyway I am bursting to spread my news. I started the Extante Total Solutions diet last Friday (Valentine's Day) I know what a day to start. I have about 2 1/2 stones to loose. Anyway this...