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Hi all, well I stopped doing the total solution as I became ill and the GP advised me to stop! for the last few weeks I've been having 2 packs and a healthy dinner and was weighed tonight. I am thrilled to be 14 stone 11 pounds as I thought I would be in the 15s forever! I'm going to keep doing...

Thanks for the supportive replies. I will plod on and hope for better results. Sorry if I came across as a whinger. Thanks again x

Hi, just finished first week and I've been really good apart from having a little bit of skimmed milk in my tea. I was weighed today and haven't lost anything! What's going on? I'm so disappointed I joined a gym today and am hoping things improve but I'm on a lot of very heavy medication (...

Gosh - I'm feeling sooooooooooooooooo hungry - was hoping to wait until about 7 pm for my third pack but am gonna have to have it sooner!lol Drinking loads of water and what powdered milk do you use that keeps you in ketosis Quassi? Can't believe you've done 25lbs already! Well done you

thanks - I hate herbal tea but am just gonna have to get used to it I guess. Just saw how much I have to lose.....eeeeeek!

Can you please tell me how to get my ticker I just made on here x

Hi everyone, my hubby bought me a 6 week pack with a ******* voucher (not sure whether to be happy or upset about that!) its my 53rd birthday tomorrow and I'm 15 stone 5 so I've started today. I'm hoping for good results if I can stay on it and manage to drink water! trouble is I've already had...