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    Am I missing something??

    I joined online this week, there was an offer for £30 for three months. As far as I can work out they are just making it easier to follow low carb etc within the point system. Online if you chose a particular plan it gives suggestions for breakfasts, lunches and dinners. I must admit it was the...
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    Constipated?

    I must pick up some Slimmatee and try it.
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    1 Stone challenge

    Can I join please. I'm not sure I will manage a stone as I lose weight very slowly but will try my hardest. I weigh in on Wednesdays.
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    I love SW but..

    I'm struggling as well. I had planned to have a couple of relaxed days over Easter, not going mad but having a few treats. I had rather too many treats. I have tried to get back on plan since Monday, but the motivation isn't there. All the Easter chocolate is gone now except for some Malteser...
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    Easter binge!!

    I have had a bad couple of days but I am going to draw a line under it and start again tomorrow. I've got two eggs to eat but will share them with DH and will have a bit after weigh in for the next few weeks. i will put them into bags containing 5 or 6 syns worth when I open them.
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    What Days do you all prefer doing? Red, Green, Extra Easy or a mix

    I did SW years ago, and couldn't get on with it. Well I could get on with it but I did mostly green days and didn't lose any weight due to the huge plates of pasta. I tried EE with much trepidation but am losing slowly, but more importantly I don't feel deprived and can see myself eating like...
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    "Eat 7 portions of fruit/veg a day"

    I was surprised about the frozen fruit. The most common frozen fruits are berries which tend to contain less sugar than other fruit.
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    If you could redesign SW, what would you do!

    I must admit I have only stayed to meetings a couple of times and don't feel I'm missing anything by not staying. In the past I have been to WW and enjoyed the meetings. The SW plan is good but I pay to be weighed by a volunteer. At WW you would either be weighed by the leader or in a large...
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    New jeans

    Well done. Looking forward to getting back into my summer clothes.
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    What was your turning point?

    Since having kids I hovered between 9st 7lb and 10st until four years ago when I gained over a stone during a stressful six months. I have struggled to lose this weight despite trying Weightwatchers, counting calories and other diets. I lost and gained the same few pounds and my blood sugar was...
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    Slimming World Magazine...Is it just me?

    It would be good if they had a diary following someone on their weightless 'journey'. This would allow them to highlight their ups and downs. I only have a couple of stones to lose so losing weight will be good for my health and good for my vanity but will make very little difference to my day...
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    Is eating out on SW relatively impossible?

    I wish there was better information available on the SW website for eating out syns. I have been to Starbucks at lunch and searched for Starbucks food on the mobile website and got 30 results for coffee. Alternatively I would buy a handbag sized eating out guide.
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    Extra Easy menopause and SW

    I'm menopausal and have lost 4.5lb in three weeks which I am pleased about but I have watched my portion sizes of free food. I did SW in the past and struggled to lose weight but I was having huge bowls of pasta etc. Your metabolism, and therefore calorific requirement does slow down as you get...
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    Dangers of saccharin

    I am also worried about the sweeteners used in SW. I'm not keen on Mullerlights and Alpen lights because I think they taste artificial. I very rarely drink diet drinks anyway. I'm not perfect I do sprinkle some Splenda on Greek yoghurt or over tart fruit but I would rather have desserts made...
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    Extra Easy Cookbook

    I would like to buy an Extra Easy cookbook from class. Can anybody recommend one. I already have the 100 Extra Easy days. Thanks
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    Unpaid SW Consultants?

    I also originally bought my books from Slimming World via Ebay, it was only after reading them I decided to take advantage of the two weeks free classes that was included in the pack. Since then I have paid for a twelve week pass because even though I don't stay to class I like the discipline of...
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    Unpaid SW Consultants?

    I go to class but find there is very little time to talk to the consultant. I pay one volunteer, get weighed by another volunteer and then usually leave. I don't feel comfortable with image therapy and certain members tend to dominate it. I feel sad about this as when I was previously a member I...
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    Free food- how much is too much?!

    When I did SW several years ago, before Extra Easy I used to do Green Days 90% of the time. After a while I struggled to lose weight and I asked the consultant if I could be eating too much pasta and was told that it was a free food and I could eat as much as I wanted. At the time she told me...
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    Anyone in the 11 stone bracket want support to get down to the 10s?

    I lost 1.5lb this week which makes me 11st 6.5lb. Although I have lost 3lb in total I feel bloated, I assume it is my system getting used to all the fruit and veg.
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    If you could redesign SW, what would you do!

    I'm sure SW did do frozen ready meals several years ago, though they may have just been trialled in our area. I know they did do pouches of tuna in dressing, the lime and black pepper one was gorgeous and I would love for them to bring that back. I much prefer WW meetings, though when I did SW...
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    I love my SW group but .....

    I much prefer WW meetings to SW. My WW consultant used to congratulate those who had achieved 7lb awards, goal, 10% awards, then ask who was pleased/disappointed with their result but it was up to the individual whether to contribute or not. Then we would have a talk about the subject of the...
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    Serial diet switcher but how do I stop?

    I'm another serial dieter. I always used to end up back at WW, until they changed to pro points. I tried it for six months and lost and gained the same couple of pounds. Since then I have lost lost £££££'s but not pounds as I have bought diet book after diet book but although they all look...
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    Extra Easy Tweaks

    Thanks for clarifying this as I was concerned about some of the tweaks. When I did SW before it was because Extra Easy and the available tweaks were limited by Red or Green choices.
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    Anyone in the 11 stone bracket want support to get down to the 10s?

    I have lost 1.5lb so now weigh 11st 8lb. I am quite pleased with that though had been hoping for more on my first week.
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    Join me for a lent challenge?

    Can I join you please. I just started last week and want to give it a good start. I aim to stick at it for six weeks and would like to lose 7lb. I lose weight extremely slowly but I need to do something to stop more weight creeping on.
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    Anyone in the 11 stone bracket want support to get down to the 10s?

    Thanks Upndown and everyone else. I'm going to go through the book and make a list of the free/superfree food I usually have and make a shopping list and a meal plan. I know someone who does SW and she was advising me to liquidise a can of macaroni cheese as a cheese sauce to use in pasta bake...
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    Anyone in the 11 stone bracket want support to get down to the 10s?

    Hi, I'm new here, I joined Slimming World an Wednesday and am slowly getting to grips with it though it has resulted in some unusual meals. I am currently 11st 10lb and would ideally like to lose two stone. Although I have done SW in the past, I always preferred WW until they introduced the...
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