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    Step 1 Sole Source First Weigh in :)

    Yeah I was shocked too. I nearly fell off the scales. Happy with 3/4 lb a week to be honest. I think it's hard psychologically (and socially!) As you're not physically hungry (And I find drinking sparkling water much easier), But if your head is well on then you'll succeed. And quick...
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    Step 1 Sole Source First Weigh in :)

    Hi there. I'm a Newby on here too and my first weeks loss (last episode) was 13lb! It's definitely inspired me to keep going. Well done. X Sent from my GT-I9300 using MiniMins.com mobile app
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