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Good Job :)

Guys/Gals, I'm so pleased I have finally lost some weight. I am over the moon don't get me wrong, but was thinking I would loose more as I only had 9 sins for the whole week. My SW rep told me that it didn't work that way so I am going to use all 15 up for the next week each day and enjoy them...

thank god, I thought it was just me..! I have been playing tunes!! I think to much beans and veg is the cause in my case! :)

Wow sounds yummy :)

Week 1 - 13LBs = AMAZING!!!! well done you. You seem to be doing really good at this, Keep updating your diary I would love to hear the progress. Jay :)

Day 4 So last night I was very tired. 9 hour shift at work and 1.5 hours travelling each way.. usually tired but felt like I was a bit ill.. Symptoms have died down a little: Headaches -Gone Dizziness -Gone Cramp -Gone Fatigue -Gone Stomach Rumbles - Still there Stomach Cramp "Left side"...

Thank you for your replies. :) I am feeling much better today although last night I came in and the better half was eating burgers...!

Dont be scared.. YOU CAN DO THIS..! You have the frame of mind that will push you forward. Otherwise you wouldnt be posting here.. I wish you all the best with this, You only live once. make a change and enjoy your life :) Good Luck :)

Harriet, Good Job in coming back to it. At least you havnt given up. you can do this. :)

I am Jay, I am 34 from London and have always been up and down with my weight, and I have tried various diets/fads and have always found that a low carb diet has worked for me. Last May I was at the gym and I tore a muscle in my chest.. I was in agony and since then I have not returned to the...

Lou, Good Job in getting back to it.. I only started on tuesday and already feel like a burger!! I am determind like you to rise above it all and see some results. Keep going you know it will be worth it in the end.

:happy096::happy096::happy096::happy096::happy096::happy096: Good Job, I hope I do as well. Its posts like this that make me believe :)

wow just joined and I won already :)

Hi all, Defo interested in joining a team but see that most are requesting ladies.. If there are any guy teams or teams that are happy to have a guy tag along please let me know :) I opnly started on tuesday and really keen to make something of this :)

My consultant said it takes the nutrients out of them. ?? I do the same boil the kettle and let it sit for a min and then pour :)

Let the Monster eat it :) I have been getting similar pains.. I will try and think the same lol. My thinking is "ooooh I need a burger" !!!

I am finding it quite good to be fair. The rumbling stomach is persistent and a slight dizzy feel now and again but other than that it’s going fine. I am finding that my senses are very alert I can smell pastries and food when I get of the train and also could even sniff out some guy eating a...

amazing progress already, Well done. I love cooking as well but only because I love eating !! :)

Hannah welcome and good luck with your goals :)

slimming world is a great plan it just wasnt for me.. good luck with your goals :)

You sound like you have the drive to do it :) so well done :)

Same here I dont know much about it, all the best with your goals :)

good luck I wish that was all I had left to get to target :)

Steph, Welcome and good luck :)

Welcome, I lost loads on the Atkins so good luck :)

Hi and Welcome :) I am new also and there is plenty to find out here and loads of good news stuff you can get inspired from :)

Soph, Well done, I also started this week and have found the shakes to be yummy.. looking forward to finding out your loss on sunday :)

Well done :) day 3 for me today and 100% as well. :)

Happy to buddy I started Tuesday this week. :)

Hi one and all, Just though I would say hello, I am Jay and started Cambridge SS on Tuesday this week. So far so good. 100% since I started. I hope to loose 3 stone and also hope to fit back into my clothes that I love. I have been up and down with my weight for as far as I can remember...

Hi Everyone, I thought I would chime in here as this seems to be the place to be for all dieting needs. My name is Jay and I started Cambridge on Tuesday this week, I have to say that I have been on many diff diets and have found that low carb has been the best way for me to loose weight. I...