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  1. J

    Step 1 Sole Source Coffee???

    Thank you that's exactly how I'm thinking it's happened so many times before where I plan to lose weight for a specific occasion but it never happens. I need to stay focused but there's always some excuse with me
  2. J

    Step 1 Sole Source Coffee???

    My holiday is booked for end of July put it feels so far away!
  3. J

    Step 1 Sole Source Coffee???

    How are you finding it? When I drink too much coffee iv found it makes me light headed whilst in the diet! Good luck we need to get into them skinny jeans!
  4. J

    Step 1 Sole Source Anyone starting atound 10st11lb

    Thank you and good luck to you :) how are u getting on I have lost 5lb so far very happy!! We can do it this tym!!!
  5. J

    An Easter Challenge!

    I will join you... 28lb xxx
  6. J

    Step 1 Sole Source 2nd time returner - help!! ?

    Hi pink tulip! I'm on sole source so I can't exercise I can't remember if you can on ss+ I would send ur consultant a quick text to double check. I'm so hungry this evening :( xxx
  7. J

    Step 1 Sole Source Coffee???

    Yeah I'm already having to cancel catch ups with the girls :( but will be worth it! I'm on day 2 and so hungry :( iv just got to stay focused and think about getting into the jeans I haven't been able to get into xxx
  8. J

    Step 1 Sole Source Coffee???

    Thank you! Iv been drinking lots of peppermint tea but fancied something stronger lol x how are u finding the diet? How long have u been doing it for? Jess xx
  9. J

    Step 1 Sole Source 2nd time returner - help!! ?

    I am also starting again it's my third time. I didn't find the 2nd time more difficult the big weight losses were just expected rather than a shock! I think it's about your mind set when you doing the diet. As long as you are motivated and keep motivated then you will do just as great as I did...
  10. J

    Step 1 Sole Source Coffee???

    Hi I'm on day two!! Can I drink black coffee?? Xx
  11. J

    Step 1 Sole Source Anyone starting atound 10st11lb

    Helloooo Is there anyone a similar starting weight???need a busy of similar stats or just a buddy to keep one another motivated. Anyone got any tips on staying motivated? I really want to lose around 1.5stone at least!!! Jess xxx
  12. J

    Step 1 Sole Source Re-Starting today!!

    Hi everyone!! I am new to this site. I have been reading through everyone's threads and I feel so inspired by everyone's stories. I am on day one of the cambridge diet and complete day 1 :) I am really happy as I have tried so many times to get back on the bandwagon and unfortunately fell...
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