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Hi! I work out at home, and wear compression gear. I find it keeps everything 'in' if you know what I mean and stops things wobbling around! It also makes me warmer and sweat more, which can only be a good thing, it also makes me feel slimmer! From a practical point of view, they don't get in...

I've joined this forum because about an hour ago I weighed myself for the first time in about 6 months, and I'm devastated by the numbers I saw! I've always had a problem with my weight, and when I was about 16 I fell into some bad eating habits, resulting in me going from a size 16 to a size...