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  1. S

    New to this

    2nd week weigh in Hi well today is my 2nd week of calorie counting and i have weighrd myself today and have lost 2lbs this week so im really happy. Things are going great and i am starting to feel better in myself which i think is down to the fact that i am no longer eating so much junk and...
  2. S

    Whoop Whoop week one down.

    well done on your loss thats great x ):
  3. S

    Hello from Rickmansaddo Calorie Counter...

    Hi and welcome to the site, 3 stone is a great achievement well done to you x :)
  4. S

    New to this

    Thanks i think this is the way to go for me its doesent feel to much like dieting more like keeping everything healthy and in moderation so i get the most out of my calorie allowance :) x
  5. S

    New to this

    1st weigh in x Have weighed myself this morning after my 1st week and i have lost 6lbs which i am so pleased with:D I have done some exercise aswell, walking for 30 mins 3 times this week and 2 20 min sections of the claire sweeny exercise dvd. hope everyone else is getting on well x x
  6. S

    New to this

    Hi, thanks for that munkypooh x x
  7. S

    New to this

    Feeling good I am just finishing the 1st week of cal counting and have found i have been able to stick to my daily calories well, im feeling really positive about everything right now so lets hope it continues x:D
  8. S

    New to this

    Hi thanks for all the replies its nice to have some one to talk to who is doing the same as me x x
  9. S

    New to this

    hi munkypooh, i have weighed portions for my veg, i use food focus to get the weghts for my veg and i only eat apples and bananas which i have as a snack between meals i try to have one portion of meat per day usually chicken if not tuna steak or a piece of cod and wholewheat pasta or brown rice...
  10. S

    New to this

    Well i am now starting day 4 of my calorie counting and to be honest its going really well, it took me a day or 2 to get my head round counting everything i eat but im getting used to it now. I have decided not to count my veg and fruit unless im roasting them with virgin olive oil anyways thats...
  11. S

    me too I'n new to this and need help

    Hi just wanted to say good luck on your weight loss journey :)
  12. S

    New to this

    Thanks for your reply its nice to know others are doing the same as me, i have just had my first full day of calorie counting and have started a diary so here's hoping i can stick to this and loose the weight x
  13. S

    New to this

    Hi and thanks for your reply u have done really well with your weight loss hope i can do as well :)
  14. S

    New to this

    Hi im Sarah-jane, have tried all kinds of diets in the past but have never really got very far. So iv decided to try calorie counting and see how i get on. I have been reading through some of the post and thought i would start a thread as that seem s to be the way to go, so hope to hear from...
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