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Well they say you get your own personal coach that calls you once a week for 15 minutes to give you support. But it doesn't sound like anything different to what other similar companies offer. But I guess its hard to say without trying. It may be wonderful. They should do the first month (or a...

I was looking into it and phoned today. But at £277 a month or £155 for a 2 week trial it seems expensive compared to similar diets (especially because you have to buy additional fruit, veg and dairy). I mean diet chef you can get 5 weeks for £210. If you then add in a Weightwatchers...

I only just noticed this post. But thought id reply just so everyone knows i'm thankful for everyones kind words. Ive been maintaining now since may. Have had a few months of slights up and down moves in weight. Currently i'm up on the deal. But gonna try to get down to atleast my initial goal...

A fun update- Have reached initial goal today of 4 stones. Starting to move up the plans so hopefully will lose a little more. But happy that ive done atleast what I set out to do :)

You look like your doing really well yourself. Congrats :)

Cool, well to start with during my exams ill only be doing sat,sun,mon either around dinnertime or late afternoon. But if you see someone on till named Matt then that could be me :) MadamDotty - I knew you would deny it hence I took pictures to proove it. Its just unfortunate that the film I...

Thank you all for your kind words. And will sure to let you all know when the next dance is planned. Just another update: I told MD I got a job interview at waitrose last week. Well I went to the 2nd interview today and have got the job. So if anyone is in the Telford area. Feel free to pop in...

She sure did,then we went and told all the people in the street about my loss and then we formed a huge conga line and conga'd all the way to Telford town centre. Im sure MD will deny this but it did happen :p

Thanks for your kind words :)

Just a little update from me: As you can see from my ticket, a more successful weigh in today that last weeks horrible 2lb increase. I lost 5 1/2 pounds this week meaning im just 2 and a half from my original goal (woo!). Authough I may change this goal. :)

My CDC is Jan aka MadamDotty on this forum. She is great and very supportive and made me carry on during the times I wanted to quit. Short of giving the packs away for free (hehe) I think she is how all CDC's should be. And everyone on here can see she is supportive to all and a nice person. Ill...

I live in Market Drayton so pretty close to Telford. I travel to Telford alot as my CDC (MD) is there and hopefully ill be getting a new job their soon (fingers crossed)

Actually just thinking, today I tryed coffee with vanilla in to see how that would be. After id left it for 5 mins the powder had separated from the coffee. I still drank it but i think the rest of the pack of power will be shakeified.

Well I didnt do it for long. It was mainly when I went out with friend at uni. They give you a biscuit with the coffee but of course I couldnt have it so I used to have one of the bars and dunk it in. I think it was a combination of that and when I was ill getting a bit of the bar stuck in my...

You can have as many tetras as you like (well upto the 3/4 meals a day). I generally have 2 a day and either chocolate, strawberry or vanilla shakes for the other 2. I could quite easily just have 4 tetras a day. Just a shame they cost more than the sachets.

Hi, This happened to me about 4 weeks into the diet. I found out I would gag at the thought of the soups and the bars. Now each week I generally just have tetras and shakes and occassionally get some soups as an extra to keep asside should I ever get a craving for something savory during the...

Yeah when I stated I was constantly thinking and dreaming food. And sometimes looking at food on youtube (sad arnt I).. Recently ive been thinking of purchasing a TV so the food thought have moved asite. Now I dream of big tellys (sad arnt I). I did find the food related thoughts ended after...

prize to the first person to invent chips made with a CD pack. They must take like potato and everything though.

When I goto play golf and have fogotton to take water I sometimes get a bottle of dr pepper zero out the vending machine. It didn't make me feel any added hunger, just gassy :P

Thats good to know that im not missing out on anything special. If you had said you tryed them and they were lovely I might have to verbally slap you, after picking up a box of them to try myself hehe :)

Oh sorry missed that. I started having bars in week 2. I dont think its to much of an issue having them from the start unless you are easily knocked out of ketosis hence why its good not to do it right away. I wouldn't worry about it though. Even if its knocked you out of ketosis (which it wont...

Ah thats quite unlucky that people at your work arnt supportive. Fortunatly where I work the expected diet of the staff is pot noodles and cake. So my CD packs fit in fine :)

Im 20 and have found it fine. He will find it hard at first but if he is determined then he should do fine. Infact at his age/gender he shouldnt have a problem getting results and fast if he keeps to it.

Yeah I think you did great resisting. Half a bar extra still keeps your intake of calories/carbs really low so I doubt it will effect anything.

Well to start I got 2 booklets and a green card and a photo (to be the Before one) taken. Wasnt charged for anything other than the packs. My CD is MadamDotty on here and while not local to me out of the CDC's I got in touch with MD seemed the most supportive, friendly and I really liked the...

Congrats - Lookin Good!

I hate the Honey BBQ boneless bites advert from KFC. I have to turn it off before being told they wont be around for long.

People know im on a diet but they dont really know the workings behind it. When I say to people how much ive lost some say you must be on one of these mad fad diets or that I must be constantly starving but I just say well I feel better than ever, am not hungry and getting great results. Most...

Glad to hear your no longer hungry. It took me about a week to get to that stage. Authough the day before I started I had a complete carb binge which I bet didnt help. Gets easier now your not hungry authough there will still be times your mind plays tricks on you. But thats the fun of being on...

I really went of the bars after a few weeks of having them. Authough I used to dip them in my coffee. Maybe doing that resulted in my dislike of them lol.

Smints are sugar free and about the size of a sweetener so I wouldnt have thought they would have had any real effect unless you were eating pack after pack of them each day.

Thanks for your kind words of support :)

Had a really bad weigh in today. I actually gained 2lb's. God knows why as I actually lost inches so I aint actually gained fat. Just must have retained some water as a result of my big loss last week. Thats the only thing I can think has happened. Was feeling down this morning as a result but...

Hi, Thanks to everyone and your kind words. My weight in tommorow I dont think is going to be that great because I had a crazy 8lb drop last week but im still hoping that after this week sole source then the following week AAM ill be at my target weight then start moving up the plans so should...

I started the diet in January and by the end of the month should have completed the 4 stone I aimed to lose (and if I lose more that is never a bad thing). Compared to some of the losses about in this topic 4 stone seems a little insignificant :) but its made me feel a whole lot better...

Ive been using for the last week and a bit one called Herbolax . The good thing about them is that you can take them for as long as you need them because your body wont become dependant on them which is a problem with alot of laxatives. Ive not checked if they are 100% allowed on the diet but...

yeah I probably shouldnt be up right now as im at work at 8. I think im just delaying the inevitability of having to spend 9 hours on a till :)

hey doublejay, I remeber my first few days like they were yesterday (yesterday being mid January in my case). The first few days are very hard. I remember really struggling with the shakes because while they taste nice there was some psycological thing happening within me with they being made...

Hi everyone, While not new to the forum or the diet I thought now that im nearing the end of my diet I would start to get more involved in the forum and share my experiences and offer advice to others on the diet instead of just hiding away in the corner. I also thought i'd add to the male count...