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I'm starting my primal/intermittent fasting today. I've opened a thread here and on the paleo subforum so I can track both aspects of my endeavours. I just read everything these is to know about the paleo and intermittent fasting on Mark Sisson's page, on Healthy Eating Harbor and on Robb Wolf's...

Going to start my paleo diet today as well as intermittent fasting to go with it, Just read up and soaked all the information I could find on Mark Sissons page, Healthy Eating Harbor and Robb Wolf's page, and now I'm thrilled to start. I will keep you guys posted every now and then! Hope I can...

Carrots are my personal favorite, easy to handle, cheap, crunchy, and really tasty. I usually keep them in a bag somewhere to munch on when I feel cravings or something.

Congrats on that! :)

I'm starting today! :)

Just wanted to drop and say hi to everyone, just started my new diet and am thrilled about it! :)