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Doing really well thanks nearly lost 9lb! I'm doing working solution as I have a small chicken breast and salad when my other half has his evening meal. Feeling tons better! Day 1-5 really was a killer lol how is everyone else getting on? Xx

Honk :)

Thanks for the reply, knowing someone else is out there going through the same thing is reassuring!! I've drunk about 1.8l of water today so going to make sure I get to 2.5 before bed. I just went and tried on my bikinis for holiday and kept thinking how much nicer they would look without...

Nearly through day 2 but sooo hungry! My mind is doing me in keep saying to myself this isn't for you just give it up and start again another day, order a pizza and have a glass of wine! But the rest of me is thinking no way! I have a very short time to lose 2 stone and constantly quitting and...

I know, I always joke that if I was just a bit taller my BMI would be fine! It's day two for me and I have a headache. I've never done a vlcd before, have done Atkins and lasted 2 weeks on that just didn't enjoy the side effects and was sick of eating chicken and cheese! For me I just want to...

Hi, I am new here and started exante today. Feeling hungry now but trying to think long term. I am pretty much the same height and weight as you (give or take a few pounds more for me :/ ) I am 5'3 and 11st8. No babies for me just years of yoyo dieting. How long have you been back on it? X